Ashtanga Yoga - Intermediate Series

[missy66250]

thank u so much for demonstration this with us im practicing this pose myself ,must say very hard and painful one ..where can i find English version of her video

[Criticalizzy]

Best demonstration I've seen of Ashtanga yoga on Youtube. I love the way you can hear her Ujjayi breathing - nice and loud, the way it should be!

[prettyinpink51]

ruuk



[yogafan6500]

I love her accent. and i wish i'm married to someone like her so we both can do yoga in the morning and tantra nude yoga at night.

[GadaffiTheHero]

wow! I wish she was my gf!!

[gordiam]

little children can do that easily

[PaygeEbony]

i can do that! lol jokes i have bones.

[mazdaishpahan]

this reminds me of the movie persona

[machatz21]

Loved it

[SamCoreJ]

I would snap if I tried that.

[outliving86]

this video has giving more inspiration in backbends and how to prepare for advance posed. i love it!

[Tukuklan]

amazing, i can say the only thing missing in my life as a daily routine is yoga & pranayam, i've gone deep into meditation and now it's time for integration. thank you

[RadhaKrishnananda]

wow... how beautiful!!!! amazing!!!

[Brady2k10]

if i could just do one of those flips... my back would feel so much better

[8888janny]

Her eyes sight was so gloomy when being interview, but in her Yoga demonstration, the way of which breathings and the completions of every backbending had almost taken my breath away.

[freesouluniverse]

Your AmaZing.. xo keep benDing!

[satravikaur]

unreal!



[missbaileyonthedaily]

How cool! I do have to admit I felt like I was listening to Darth Vader do yoga though... ;)

[ValKyrja2001]

Beautiful! 

[alphacentury123]

amazing , superb u ROCK :)

[ashtangabob]

Very well done intermediate series and excellent breath and bandha work.

[healthnut4life48]

Looking for a great yoga mat?

SelfTrainerMat. com

[metalchica666]

is this finnish or swedish? i am not quite sure....

[saatanasdf]

@metalchica666 it's finnish :)

[Sukantara]

@metalchica666 finish

[TheMetroseksuaali]

@metalchica666 Finnish

[JeanGilles74]

Has anyone purchased her DVD with all the series? I want to buy it but before i do i want to know if the dvd is spoken in english or subtitled. I don't want to be doing my yoga and having to look up to the screen.

[131313101]

WOW 519

[imbecilahora]

what a powerfull breathing!She is great!

[123charmian]

wow

[10axyz]

I don't make these poses so perfectly, but I can share: the body feels unusual sensation of happiness and pleasure during this moment of the flexibility. It is similar to ecstasy, any physical pain and a mental trauma instantly leaves you.

As though it (body) updates up to a children's condition: would be desirable to run, jump and be pleased. But I had a lot of time for this , and obligatory - make on the nature

[EDUALSALSERO1]

WOW DELISIOSA...



[omyogiboy]

what a tremendous necesity to be seen by people, thats exhibition, not yoga.

[maxpain96]

Thumbs up for " Ultimatebrownstuff " i like your comment 

[Ultimatebrownstuff]

Is your whole house this empty just for your yoga mats and candles?

[solrsys]

Amazing! Thanks for the inspiration!

[pauisnow]

luke I am your father!!

[Premprinz]

this is so amazing with so much grace it is pure joy watching it.

[DSN191]

its interesting that this can be 'healthy' movement. it might be for this practitioner

but there is a lot of lumbar compression in these postures. amazing if the people

who practice this have no lower back pain or facet joint damage because the compaction of this region in these shapes, is intense. but if it works for you...then it works. but whoah...it looks scary!!!!

[1mvi]

Im in love :) So spiritual. Its more than just diet and a different way of viewing rocks in our path. She mentioned how it helps handle problems.

[lubelenge]

Amazing! you make it look so easy. What an inspiration video! Thanks for posting this video.

[samsara592000]

lots of exhales and few inhales, "her breathing . . . is most helpful"?????

[cens11111]

.....nice home.....

[Zayanedl]

It is wonderful to see everything that the mind and body can do, but most wonderful power that universal energy deposit in each of us and to manifest it. Thank you for sharing this picture.

[Halkalooki]

Watching people like Anne practice is really an inspiration! Goes to show where devotion and consistency in your practice will take you.

[crashoverride1000]

Her breathing and form is more than helpful, my backbends have improved.

It will be a few months until I get to the last forms. I'm 4 weeks in to my practice and my wife says she can see the changes already. Please post more Anne.

[soulwedgie]

amazing!

[KoriKitti]

the shock is still on my face....... You make me so sad! T.T I wish I could do that.... probably never will be able.... *sigh* oh well! I'll find... something else to be good at! :D v.v

[Camer0nQ]

@KoriKitti Why give up even before you start? Go for it and concentrate on the process not the outcome. Then you'll realise that being able to do it or not being able is not important, but just doing it is everything.

[scentamanta]

"only fears die"

[katariinaal]

Wow! I can do the first half of this exercise very well. Back-bends are my easiest moves to do in yoga, but the little flips are beautiful and I hope to be able to do them one day :).

Is she speaking Finnish?

[student319]

телочка жжет:))))

[spookyboo1]

Very beutiful!!

[amendoazz]

wow amazing

[mila2710vl]

and rated..!!

[mila2710vl]

Whow, I didn't expect something like this at the begginig, but she is so close to harmony with herself, she deservs to be watched.. :-))

[essentialyoga]

Wow...that was so beautiful and inspirational!

Thank you!

Om shanti,

Roberta

[shbjn]

god

[keypointist]

Her backbands are incredible! I'm inspired. Yoga is wonderful.

[Untaunted]

Sweet to know we have Ashtanga Yoga experts here in Finland as well :)

[alok9973]

It really works !!!!!!

ashtanga yoga ROCKS.......

This thing needs more exposure...

Attention required.....

[giugnhgbvinierngvb89]

wow nice clothes

[suziesmoothie]

wonderful and inspiring

Namaste(:

[msbellydancer]

WOW she is amaaaazing

[AntiVaccine2]

@msbellydancer see my vids& learn herbs like coriander,kelp,dill,dock,dande­lion,cayenne ETC

[marcosfunky]

Really impressive

Namaste!

[fraumaulwurf]

Yes, the body saves all the pain from the soul. It is not so easy to let the pain flow out while practicing yoga. What experiences do you have?

[lotus7272]

Wow! Beautiful, amazing, she is so grounded, and so strong. Namaste.

[DiBahi]

where is this at, that is a beautiful are and room that she is in.

[BODYPRACTICE]

Listen to the pranyama- BEAUTIFUL!! Anne is extraordinary in body, breath, mind and spirit.

[stretch4859]

Those backbends were extraordinary, I would like to do backbends like that.

[ouartemis]

omg, that is both freaky and amazing at the same time

[dawnyraerae]

That was awesome!

[foto1272]

excellent vidoe

amazing performer

Great camera shots

THANKS

[bostonyogi]

Beautiful practice! Thank you for sharing.

I aspire to be able to perform those backbends someday.