Bij die rack pulls waar niet elke rep terug op de vangers. Dat is iig de meeste gebruikte variant voor een powerlifter. Of doe jij het op jouw manier om de spier op spanning te houden?
Je "hookgrip" is een thumbless grip tot zover ik het zag en niet een officiele hook grip.
That was a very good video!!! Are you the dude pinching wood? Or the guy ripping phonebooks? How do you guys rip phonebooks anyways??? BTW I am a gripboard member now! you were right abot just giving it some time.I signed right on after speaking with you last time about it!!!
WOW, i better stay away from those fingers when i see them at the gym!
troywall444 2 months ago
The guy filming you in the gym wants to fuck you.... ;-)
raid517 9 months ago
Wat voor deuntje heb je op 7.15min gezet?
Leuke video trouwens, meer CoC-video's in de maak?
johanniodipatio 10 months ago
What's the name of the song at 0:01 ?
Trialruben 11 months ago
not too bad the phonebook thing was the worst other than that not too bad man keep it up:)
MightySaxon55 1 year ago
Sounds like a pretty gay gym, dude. Tons of chalk too.
kungfujellybean 1 year ago
At 7:33 the guy uses the cheap technique to tear those phone books. Not all that impressive. Tear them straight up.
filcox 1 year ago
remind me to never shake your hand
memento18poker 2 years ago
hahaha!
Gripmasters 2 years ago
hallo gabriel,sehr cooles video super!
machine740 2 years ago
top notch grip strength ,thickness and overall body power ..keep up !
ftlty 2 years ago
est ce toi ou d'autres sur cette video?
frantz3851 2 years ago
god damnit........ you would break my hand easly lol
wikki11 2 years ago
monsta!!!!
hiladelphia 2 years ago
Drugs will do that to you! LOL! J/K man!
DoctorBudd 2 years ago
Great forearm strength!
S1d3n 2 years ago
Check out some of my vids man!!! I love the breaking of the sports gripper!
botek62 2 years ago
Nice. what is your total deadlift? mine is 300 kg.
Databamse 2 years ago
Sehr Stark du bist gut Gripmaster
machine740 2 years ago
thanks everybody for the great comments!
Gripmasters 2 years ago
how do you started to get some hand and finger muscles?
wikki11 2 years ago
nice video. you are strong. my grip fails around 250lbs on deadlifts, so i just use straps. :)
i love your gym's music.
in and out of love.
HawkReborn 2 years ago
Vet filmpje.... nog een paar opmerkingen.
Bij die rack pulls waar niet elke rep terug op de vangers. Dat is iig de meeste gebruikte variant voor een powerlifter. Of doe jij het op jouw manier om de spier op spanning te houden?
Je "hookgrip" is een thumbless grip tot zover ik het zag en niet een officiele hook grip.
En die shrugs hoe zwaar waren die per hand?
Misschien is een grip training organiseren ? :P
Chewie2312 2 years ago
The normal gripper breaking is hilarious!!!
mazurek45 2 years ago
well done !!!
ewokhugo 2 years ago
That was a very good video!!! Are you the dude pinching wood? Or the guy ripping phonebooks? How do you guys rip phonebooks anyways??? BTW I am a gripboard member now! you were right abot just giving it some time.I signed right on after speaking with you last time about it!!!
mazurek45 2 years ago
We want more like this !
Heimo111 2 years ago