2006 Golden West Invite Freshman Boys Mile

[tigerslayerxxx]

I'm Nathan Mathabane's little brothers best friend! woot!

nathan and I are tight

[lookiamviet]

god i raced mac this year in a DMR 400 leg he owned me

[zassiegirls]

I'm in middle school and i do long distance for my track team.

my time is about 6:15. i really want to reach 6:00.

[ryanfreitas]

you have plenty of time! Breaking 6 minutes is just the beginning of your talent.

[rgv987]

got a long way to go first break a 5min mile

[powayxc]

@rgv987 what grade are you in?

[ryanfreitas]

Actually, Mac Fleet just ran a 1:50 800m this year. (His Junior year.)

[Koobeeziak]

yeah, and mathabane (the winner) is one of the number one 1500 runner in the nation.

[BoBzMyNaMe]

not to mention Mac just won the D3 state race

[AAGuitar123]

mac just won a meet in boston by running 4:09 nice prediction there

[phillipmagos]

nope mac fleet cruised a 4:16 in CIF pre-lims

[allergic2fun]

blazin

[classickidd]

i run a 6:43 mile ima freshman

i play football but im over weight by about 30-35 pounds

any sugestions

i wanna bring it down to at least a 4:50 by my soph year

[ryanfreitas]

Stick to cross country in the fall and you'll drop your mile time in the track season by at least a minute pretty easily. Just train hard, eat the right food (no hamburgers for lunch, or fast food.. etc) and stay focused on your goal.

[classickidd]

thx man will do

im pretty strong 2

so bringin down my speed will help me get that 1st spot cu i wanna be running back

check back with u in like 3 months 4 results

[Crossover373]

I run track...middle school. I only run a few seconds under 5:30, and these guys are FAST. I hate the feeling in your stomach just before a race, I got it just watching.

[rojm]

ya me but im in highschool and its worse

[haromtnrider]

i run track and xc against mac fleet right now. that kid is nuts. he ran a 4:08 mile at state as a sophmore. I run like a 4:40. This kid is nuts. Major props to ya Mac