Pro Fitness Model Micah LaCerte 13 days out from the 2010 Wbff World Championships

[middoo08]

wow!

[dalar48]

your form is terrible

[mmlacerte]

@dalar48 it was last year, I worked on it hard this year and WON the World Championships.. Thank you for your critique, without guys like you I wouldnt push myself :)

[europeanbiceps]

Grettings for you to RobertStrong of Spain, whowwwwww!!!

[richardm80]

where did you come in the show?

Rob riches didnt compete did he? why not?

[mmlacerte]

@richardm80 I got 5th this year my fiance got 4th in female pro fitness model.. I have no idea why rob didnt compete, He wouldnt have won this year anyways, far better talent on stage..

[richardm80]

@mmlacerte ah ok. congrats on coming in 5th! Must be cool to have a girlfriend who is in to fitness too! You are pretty damn big. If you worked on getting really conditioned and ripped you could win it!

[mmlacerte]

@richardm80 I could care less anoubt winning it, shooting covers of magazine makes my business succeed far more, I compete so that I get the chance to shoot with all the mags and to inspire others, winning means nothing to me

[r15k]

@richardm80 I think Rob Riches needs to work on his legs. Pretty ripped up top, but his legs dont match.

[mmlacerte]

@r15k Rob actually has good legs for a fitness mode compared to many, many have far worse, you see in fitness model world covers typically are only 3/4 of the body. I do agree with you though especially in fit competitions it should be head to toe.

[sebastiancish]

powerful chest, keep up the great work mate

[blackxsabah]

Good Luck!

[walking1way]

spiderman got four arms because of the mirror.. still brolic though

[mmlacerte]

@walking1way haha i just realised that.. funny stuff.. thanks

[walking1way]

@mmlacerte yeah wait do you work out everyday? i noticed for me thats tough too measure recovery and training especially with a busy schedule so how do you do it.. if you dont workout or train everyday thats ok.. but like you I always want to mentally and physically rise to a higher level, and learning from dedicated people helps out

[mmlacerte]

@walking1way I workout everyday.. I own my own gym, Hitch fit here in kansas city and have a online business in over 38 countries worldwide. Every single choice I make daily is about fitness and helth as well as helping others.. I am very extreme with things but its my life

[N41MUN94]

excellent! im guessing rob riches is also competing? 

[mmlacerte]

@N41MUN94 Yes Rob and many other amazing bodies, will be a tough comp.. I will come in bigger then most of the guys but robs conditioning is always top notch

[luv6pup]

good job!