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Yeah, great job. You did lock out on the last 3 sets.
Great intensity... you just kept moving!!!
CptBongue 1 year ago
Thanks! Yeah, I didn't notice that I wasn't locking out until I watched the video. The weight isn't really an issue. It was mostly because I was trying to go too fast. The burpees could have been higher and need the clap overhead, too.
vickerto 3 years ago
Have to stand up higher on the deadlifts...shoulders back.....good effort!
SRT146 3 years ago