Added: 5 years ago
From: kwwyy
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  • surprise he didnt teach the famous kick in the face defense.

  • He's a rumbaed those are banners jk

  • Bruce Bowen= LeBron's worst nigtmare.

  • lol kenny and charles will laugh at me at the end of the night lmao that cracked me up

  • Offense wins games, defense wins championships... but don't you win championships by winning games?!?

  • office wins gAMES...DEFFENSE win championship...REEL TAK

  • @kh1234567ed hmmm. Office wins games? I'm not sure what deffense is. And "reel tak"? I think you just need to go back to school.

  • lol i could guard Adam Morison

  • why did he have to dedicate one part as post up vs carmelo?

  • @TheRedBull223 because carmelo anthony plays the same position as bruce bowen, thus carmelo uses post moves :).

  • 13.people cant.play defense

  • No wonder why he held lebron james in check in the finals agaisnt the cavs in 2007.

  • defense is not only about steals or blocks

  • i really took his advices .. from this video, and t helped me a lot.

  • I used to hate Bruce "Lee" but, his Defensive lesson really helped me understand defensive positioning.

  • yeah but if those two were really playin bowen cant defend a mutant who can fly to the hoop

  • This video really helps

  • he dedicated part of his lesson just for anthony

  • seriously, instead of criticizing bowen, why don't you learn the tips he was trying to teach you guys? hate him or not, he's knows what he's talking about

  • @angrykyo That's an understatement. LOL.

  • 2. use your hands

    oh yes he did... lol

  • JAMES WHITEEEEE

  • dunk from the free throw line james white!

  • why everyone hating on bruce bowen?!

    i like his style of play better than lebron! :D

    people call him a dirty player but at least he's won a championship,

    people say lebron can be the next MJ yet he hasn't one a single championship :D

    bruce bowen FTW!! ^^

  • Good video bruce....!!

  • Bruce Bowen is a great defender. But he how can you give a professional player like him respect for being one of the dirtiest players in the nba, come on, that shit that he does could easily injure a player.

  • this air ain't gonna come at me like carmelo or kobe!

  • 1:12 James White?

  • BRUCELY BOWEN lol i kid

    very nice vid

  • Offense wins games but defense wins championships

  • nice voice bruce ;*

  • i like this video it gives lots of examples and teaches clearly.

  • It's KUNG FU BASKETBALL!

  • You people talk a lot of smack for haters who can't probably guard the neighborhood punk.

    Why criticize him for teaching you? Bruce was given a role to play. Your career hangs in that line coz that's what you do best

    You'd do anything to keep your career if you were in his position and that means understanding your role to knock key guys out but know that Bruce's intention was not to injure them.

    That's a load of crap from haters who probably voted for pussy teams that the Spurs knocked off.

  • frirst opeing line of your post was so funny ha ha ha ha. My i do agre with you.

  • Don't hate

    You cant deny Bruce is a top quality defender.

  • hes not top quality.....he is the THE BEST defender he guadrs leron kobe melo wade cuzz he is best defender in league and everybody wants to play offense and score game winners i do to but no one wants to guard the best player . but to be the best u have to be willing to do what nobody else wants to do

  • cmon james white,dunk on bruce bowen!

  • Yes you do

  • i am a dallas fun but recognise that this man know a lot of defense

  • Honestly

    Instead of criticizing this and talking shit to Bruce Bowen

    Realize he has won a championship

    He plays great defense

    And he is in the NBA

    Yes he is a dirty player

    But whatever

    He took the time to make this video

    I'm a phoenix fan by the way

  • the real key to bruce bowen defense, is to trip, kick, drop kick, step on, or anything you can think of that you can do with your feet against your opponent to injure them and take them out of the game.

  • LMAO

  • And I'm here..he spins..dunk. Cue the layup..

  • "we have some championships here to show that so......" *end of video

  • lmfao i like how there's only a couple showing too.

  • Haha, it rhymes tho..

  • c'mon bruce, why not tell us about your real key to defense:

    1) make sure you step in and place your foot under the jump shooter, so that regardless of a make/miss, he'll come down and land on your foot.

    2) executed properly, the offensive man will roll his ankle and that's one less offensive player to worry about.

  • @gmn545 so true! just type in bruce bowen injures steve francis

  • show us your denfensive footwork.. like trippin people without fouling kinda thang..

  • LMAO

  • he forgot to add the part where you elevate and extend the left leg, following through all the way to the ball handler's face

  • Bowen is one of the best defender but one of the dirtiest thats why he didnt won a Defensive Player of The year

  • Very nice Bruce Bowen.. and hey, while youre at it, why dont you teach us all how to drop kick your opponent too.

  • shouldn't we have Shane Battier teaching this kind of stuff? Bowen is dirty.

  • Yeah drop kicking on people like sczerbiak or something

  • GAY!!!

  • Nba fundamentals: Bruce Bowen on drop kicking

  • AT 1:24 look at bowen's face when he is guarding Anthony he wanted a foul

  • yeah, artest is bigger and more athletic but he isnt known for great lock down defense but bowen , more or less, is.

  • I'd rather have Ron Artest guarding Lebron or Kobe because he is stronger, taller, and more athletic than bowen.

  • woah, didn't catch James White was in this video until the 2nd time

  • AT 1:24 look at bowen's face when he is guarding Anthony he wanted a foul

  • Aw i was really looking for bruce to teach me how to play dirty defense

  • Cmon Bowen teach us the good stuff...tripping, putting the foot below the foot.....!

  • i may not like the spurs, but you gotta admit they are good. unless you are in the NBA or streetball, you have no chance against them or anyone else. Bowen is a dirty player, but he only does that to the best players on the team because popovich wants to take the best players out. thats how they win a lot.

  • he sounds funny man

  • bowen is a decent defender but i dont really care

    but what i do care about is that every player on the spurs team sounds gay when they talk

  • I thought he was going to teach me how to trip people

  • hahaha lol good one

  • defence leads to easy offence

  • lol like he cares what you retards say. he's makin millions. props to you bowen for makin it.

  • 2007 NBA finals . Bowen shut down lebrick james . the boy king was never a factor

  • instead of bagging on bruce you should actually pay attention to the video this is a really effective way to shutdown players who like the ball alot i play on my varsity team playing guard and i can shutdown the guy im defending

  • bowen is a fuckin defensive beast you idiot

  • "Watch how I shove my foot under this mother fucker when he shoots."

  • no doubt that if u follow his advise u are a better defender!!!

  • bruce bowen is THE DIRTIEST!!! his advice is perpetual crap. he says so, but true defence to him is hurting the opponent... CHEAT FUCK!!!

  • hes one of the best defensive players ever also one of the diriest lol

  • mm yearh? i thought those 2 things went hand in hand...

  • This video is trash. Bowen should have just said "to play great defense, you have to play dirty just like me. I like men."

  • dude fuck you and go watch somthing else dumb shit bowen is the best get the fuck over it

  • Bruce Bowen's tips have helped me as well as watching how he plays defence. Today I played a game and guarded the best scorer on the opposing team, who was a very quick guy with great stamina. I used some of Bowen's tips like showing my hands, moving my feet and forced my man away from the basket before he catched the ball. It seemed to pay off. Thanks mr Bowen

  • its funny how he went speechless in the ending lol

  • haters hes da best defender in the leauge but he couldnt do nothing to stop kobe in the western confrence finals, and kobe gives him props on his defense unlike other players

  • garnett better defender man...

    garnett can stop anyone at any position ulike bowen who is too slow

  • HAHAHAHAHAHA, ur kidding me right?

  • no.

  • NBA bitches like Allen and Carter call him dirty, Kobe says he is a good defender and loves the chalenge, that's the difference between a man and the other crygirls

  • dirty ? Basketball ain't no spring break you weak !

  • well i am pretty sure you will say this guy is dirty when he puts his feet under urs after you shoot. Be prepare for a twist ankle

  • he forgot to say that you have to put your feet under the shooter to sprain the ankle.

  • lolz.. very funny

  • if he's teaching man to man defense for one reason is

  • maybe kobe but melo is a bust

  • u know who bruce bowen is. yeah he is dirty but he can still guard those people

  • STICK YOUR LEG OUT TO BREAK AN ANKLE!

  • You watch Bruce Bowen now and it's a lot like how they defended back in the 90's. Watch any Bulls game and Jordan and Pippen played a similar type of defense. I don't know about this sticking his foot under the jump shooter, but I'm sure it's unintentional, like how Kobe was accused of hitting the person who fouled him on a jump shot.

  • he's a dirty bitch ass player.

  • hes not a nasty player he is a good defender...thanx bruce....grow the fuck up ppl

  • you dont watch Spurs basketball do you?

  • There's not much denying that Bowen is dirty when it comes to defending players whether it be the odd cheapshots or even undercutting someone possibly, but the points made in this video are still very informative and useful.

  • Thanks Bruce for teaching us how to play real defense. But why are you not teaching us on how to make the shooter land on our foot or kicking someone while the ref is not looking?

  • if we defend like him we'll be injuring people

  • lol

    dirtiest player in the league

  • haha das james white he was guarding at 40 seconds

  • I don't mean to be critical of you StuffedUpJerk and your tip about foot spacing is good, but you should look the man your guarding in his chest, not at the ball. Your opponent can do a ball fake to fake you out or something like that, but he can't go anywhere without his chest. This technique will make sure you don't get left in his dust when he makes a move.

  • Yo...a tip from a defender.They call me dirty and tight but that's just basketball.THe only tip you really need when it comes to defense is,Plant ur feet a good space apart so as not to stumble,and keep ur eye on the ball.The instant u see it free.tap it or steal it.Tight D is just basically sticking to ur man hard,hunch urself low enough to tap the ball and do not leave him a feet space.this could be the difference between a win or loss.Hope this helped.

  • shut up stupid

  • Nasty player

  • the same nigga who drop kicked wally

  • I think it's safe to say that anyone watching this video (myself included) wouldn't score a single point against Bowen in a one-on-one game.

  • i know im going to get a lot of thumbz down but bruce bowen will eventually go down in the books as one of the best defenders in th game..=)

  • damn right

  • So damn true. Bowen accused of being dirty? Newsflash: that's not dirty, that's basketball. That's what makes the game the competitive, physical, contact sport we all love.

  • Bruce is such a dirty player

    ban him from the nba

  • well if u can play dirty and get away with it, why not do it?? it got him a ring last season

  • right

  • hahaha bowen sounds like a dirty texan, LMMFAO

  • WRONG

  • dirty mofo

  • bowen is officially the dirtiest player in nba history...it says on basketball magasines and websites...he's one dirty mofo

  • only manu's worse.

  • no bowens the dirtiest but all the spurs are pretty much dirty

  • haha bowen sounds like a druken texan, lol, what a bitch at 2:50-3:00

    it's official that bowen is the dirtiest fucker in NBA history

  • Great defender but dirty for no reason...

  • lol on the comment about kenny and charles

  • i think bowen is a dirty player but can't deny that he is def a great defender and does what he has to do in order to win

  • u are gay u fag u dont know nothin about basketball

  • nice

  • he doesn't show how you can stick your foot under jump shooters hahhahaha

  • bowen is not da best defender in the leauge its Marcus Camby He Defensive Player Of The Year Clowns

  • bowen is a sik defender and he's not a dirty player like raja  he just is determined

  • bowen is a bad ass defender

    but he is dirty

  • bruce bowen=best defender of all time

  • not....

  • who is ?

  • Pippen is one.

  • I agree...Bruce is one of the dirtiest players and gets away with it cause he's good at it, but you can't overlook his defensive knack either

  • aaww man... he didnt teach us how to kick the other player in the ankle or in the face and get away with it.... >_<

  • lmao!

  • Cool~ i love this~good defence earn the champion~!

  • BRUCE BOWEN IS A DOG amare didnt diserve that u dirty prick u caused him to miss game 5 which suns should of won yer fuck bruce bowen fuck the spurs go the suns

  • wow this is useful

  • All I see here is a bunch of whining losers who can't accept the fact that he is THE best defender in the league. And that's why the Spurs are in the WC Finals.

  • so . . . . . . .

  • hey! i don't wanna learn those shits! i wanna learn youre foot defense that's injured alot of players.. yah, that's i wanna learn.. the foot extentions.. right?

  • bruce bowen: okay, the key to defense, is if you know that contest their shot won't do good, or if you don't get there in time, slip in a little kick, or even your foot so they land wrong and then you won't have to guard them for the rest of the night, hopefully the season! Oh wait, that only works with me cause the refs don't call me for shit.

    fuck bowen. Fuck the spurs.

  • Just... STFU ....

  • The most important tip is, make sure you get your foot underneath where the other player might land so you can injure them and get them out of the game

  • Yeah lets jus show kids how do play dirty and not get caught

  • bowen looks like his face was on fire and someone put it out wit a frying pan

  • True that. Bowen is awesome, its undeniable that when another nba player has to go up against bowen they say to themselves "oh shit" Spurs rule!

  • illestpnoy your a stupid retard...

    bowen is easily the best defensive player in the league...people like duncan are tall and can block easily...ben wallace isnt tall but he can block...so ben wallace could be the best defensive player in the league too

  • bowen can shut down anyone who is placed in front of him

  • James White is sick when it comes to dunking!

    And Bowen is a crazy defender!

  • james white was his assistant in that video. That man can dunk!

  • haha

  • 1st he can guard kobe. Yeah kobe will probably score some points but less than if he was defended by another guy and its impossible to keep a player like kobe or wade at 0 point. Second, if you only want to learn from guys who can guard kobe and dont let him do a point, then u'll never learn cuz a such guy doesnt exist. Dumb fuck illestpnoy15

  • dis bitch kant even guard kobe

    ta hell is he teachin for?

  • heres aother person lickin up kobes hole

    jez many ppz ive ceen 2 nite

    jez ppz do make kobe miss ye no

    y's all da so called gangstas lickin up his hole

    no u even no him

  • funny comment and its true

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