Added: 1 year ago
From: GSPRUSHFIT
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  • Oh look an exercise program that people can not finish, kind of like how GSP can't finish a fight.

  • That's some RUFFSHIT!

  • Georges. you probably get this all the time, but damn, you are hella fine! as a woman and a fitness professional, I'd love to see you with a little less trap development (so you'd look more relaxed around the neck) and a little tanned, but that doesn't mean you are not just fine fine fine! I'm going to try your work out!

  • GSP!! GSP!!

  • @samukkio @ssholes like u r the problem hes not gay and yes i use all of his rushfits and it helps very much

  • THE BADDEST GAY ON THE PLANET

  • ideal for slimmer bodies looking to gain muscle mass? not like body builder ripped but a decent change in tone

  • @irishboy664 You will probably gain some muscle mass with this,as your strength would improve.

  • I don't need to rip or burn fats, I need to gain mass (muscle) is this program ideal for me? There's a lot of aerobic exercises, I'm afraid of losing weight instead of gaining. Thx for answers

  • its well more than worth it im tellin ya man its hard as crap and its only 90$ so its one heck of a deal and all ya need for it is exercise mats and dumbells i bought 10lb and 15lb dumbells right from the start and those dumbells are perfect for me and thats what gsp mainly uses in the videos the highest ive ever seen gsp use was 20lb if that tells ya anything.

  • is this worth-it?

  • No it won't teach ya how to finish fights but it has the fight conditioning workout and thats pretty tough but before you do the video watch the foundation moves before doin the workout itll teach the proper ways of punchin and kickin n all so you can do it right and get the full effect out of it, but yeah it does teach alot when it comes to fightin and gets you well prepared for it, if ya ask me its well worth buyin. hope this helps ya.

  • Will this video teach me how to finish fights? lol

  • great programme for anyone looking for mma style fitness

  • THis or p90x?

  • *_________*

  • That's a lot of work for just laying on top of your opponent for 5 rounds.

  • i started this 3 days ago and i havent been able to do it again as my thighs have been killing me for 2 days unreal..

  • im fat....

  • @melmccon13 I'm fat too...

  • @melmccon13 I'm fat too...

  • Can the videos from the dvd be put on an iPhone? Is there an app?

  • man GSP is a fucking stud... i wanna do this and see if I can stud-up like GSP

  • how the hell can i jump as high as GSP!?

  • i love him, he is so dedicated to his training and doesnt neglect any part of it, and this is why he is my favorite fighter ever (:

  • has anyone noticed that he got brown eyes in this video? he usually has blue eyes lol

  • anyone know the name of the song?,

    and the video is spectacular!

  • definitely a high energy high intensity workout. The only part of the whole series that gets a bit boring is the warmup

  • @Teddybear419 shouldnt you be sucking it easy......haha.......see nick get his ass whooped come october

  • @GrahamDBraun dnt mind my age I've been lifting since I was 14.. The key to getting bigger arms(bulking) you need to lift at heavier weights with less reps. Try 3x8 sets

  • want to know if its difficult? just keep pressing 4, your abs will hurt just by watching it

  • any nutrition stuff with this program?

  • @rockstarr469 Yes, the 8 Week Program includes a complete Nutrition Guide along with a Workout Guide and 3 different 8 week Training Calendars (Beginner, Intermediate, and Advanced). 

  • @rockstarr469 you get a nutrion guide

  • beasttttt

  • i really didnt want to think this way, but orgasm at 1:26

  • lol @ 1:26

  • I found out that gsp does actually use these workouts he just does every single DVD every day

  • 8 fat lazy f*cks dislike this video.

  • the video looked good until gsp talked lmao

  • fuck that shit

    if i makes gsp that sweaty i'd die just watching the dvd

  • Comment removed

  • I'm fully aware this is blantant, gimmicky, advantageous advertising of a star, but I just love this guy so much, lol!

  • Have fun building NO muscle. You want to lose fat? Do cardio. Want to build muscle? Lift weights.

  • @Tonour you will lose fat if you do it intensely enough and control your diet,you wont build much muscle though,mostly the video is just marketing hype

  • @Tonour Sorry, but its not as simple as that...Plyos build muscle, more muscle you have the more fat you burn....Lifting weights is the best way to build muscle yes and cardio to lose fat yes, but this program will build muscle.

  • P90X can't handle his riddum.

  • @TomSpartan218 amazon.co.uk

  • this guy is my idol

  • he's like you might not wanna get ur ass kicked by me but it looks like u could

  • i have been doing this... this is really good... lost 2 lbs in just 1 week... love the new moves, lifting weights is now boring to me...

  • I strongly recommend that AMERICANS start using RUSHFIT instead of RUSHFAT =]

  • @nicelegsbabe XD

    .. i might just stick with rush fat...

  • @nicelegsbabe Hahaha, that was a good one ^^

  • @nicelegsbabe HAHAHAHA I'm american, and I approve of this comment^

  • LOL at gsp's acting

  • wow really? gsp trying to make that money, but i'm not buying it.

  • Got the set and am VERY satisfied! Great job guys

  • Billy Blanks much ??? LMAO

    

  • i was doing this for 2 weeks ....i was forced to quit after my pregnant wife went into labor...all becaused i sneezed really hard...i was'nt even in the same room!

  • You want to look like a MMA fighter then sign your lazy ass up to a qualified MMA camp and train like one. If I'm going to be working this hard I want to fight ...

  • This is probably just a program hes endorsing/ invented. I can almost 99 percent guarantee he doesnt use this. The shit he does and all the other mma fighters do is ridiculous. They train fro literally hours a day.. How else do you think some of those mma guys are 270 lbs building muscle and getting cut all with less than 8 percent body fat. An hour workout. I think not. This is still prolly a good workout, just dont expect to look exactly like an mma fighter

  • @FatChocolate1000 This workout is good for mixed martial artists and was made for people at home. not everyone has huge tires or training dummies and heavy bags.

  • @FatChocolate1000 You don't need more than 1 hour a day man ..

  • Looks an awful lot like CrossFit

  • anyone done this and Insanity how do they compare. which is harder

  • GSP can jump over anderson silva

  • Anyone know the name of that SHREDDIN soundtrack??

  • This is more than worth 90 bucks considering a lot of ppl spend upwards of 900 n still dont see results. No matter how fat u are ur gonna see results fast as fuck. Its GSP's determination and passion that makes u feel like a bitch wen u give up.

  • halfway thru the 8 week and enjoying it..already feeling in better shape.

  • the girl is hot, I bet she has riddum

  • I can`t wait to add this to my collection, P90X, Insanity, and now Rushfit! I`m so excited!

  • is this possible to buy if u live in sweden? i would really love to get this workout :)

  • lol i mean GSP

  • Just did Strength and Endurance and it was bananas!! I love these workout's, very short breaks which makes me wanna push threw and try and keep up with GPS.

  • Josh Koscheck is doing this.

  • @HmongYou2Tube

    religiously

  • @HmongYou2Tube Hahaha, funny that was a good one

  • @HmongYou2Tube HAHAHAHAHAHAHAHAHAHAHAHAHAAHAH­AHA (that's all I can say !! )

  • @HmongYou2Tube you are awesome

  • Just passed my first week of Rushfit! Was aching all over for the first few days, but I love it! Kickass workout

  • @rick4691 Is it like Insanity hard or harder?

  • anyone know what you do on the cardio days

  • @frdplus94 as it says on the schedule you do 30 minutes of no specific Cardio. Ex: jogging, tredmill, skipping

  • I'd hate to get hit by that superman punch.

  • Maybe if i do this, he'll be imprahssed wit mai performahnce... I'd like that

  • @Mikeyc2k6 HAHA!

  • Tu a un magnifique accent francophone quand tu parle anglais! Continu comme ça et VIVRE LE QUÉBEC

  • Everybody loves the thought of looking like a champion, but how many can really do this workout EVERYDAY for 8 weeks? I bet 50% of would hide the discs after the 2nd workout, and 90% give up after 2 weeks

  • lol at 97% of the beer drinking fattys that buy this and don't even open the box lol

  • anyone knows the soundtrack on 1:23 and 1:38??

  • Looks like a Insanity'clone, I'm in my second round of Insanity and I'm still thinking it's one of the hardest program I done for years.....Maybe this summer I will try it for evaluation.

  • id get thi but people live in the flat below me lol

  • how does this compare to insanity?

  • Does anyone know what those arm curls at 0:15 are called? I've searched and can't find anything on them.

  • what if I don't want to be a champion.. just drop a few pounds george?

    Will you be impressed with my performance.

  • wanna buy just cuz he is SOOO HOT

  • @Soulfree2008 thts because TAE BO is a gay dance routine tht wastes every1s time

  • Damn no wonder his body is so sick! That workout looks crazy hard

  • I may or may not be using these videos for fitness purposes........well, I'll be working *something* out.....

  • @skechmasters THAT'S WHY I WROTE IT YOU STUPID PIECE OF SHIT!

  • GSP vs Silva - Make it happen,Dana!

  • @pyr0n1t3 do you dumb fucks listen to Dana he said after Jake Sheilds that GSP and Silva Will Meet! Jezus you fucking guys never listen

  • If I was canadian, I'd be there now.

  • ahahahahahahhahahahahahahhaha

  • "You may not want to fight with me, but you loook like you coul." -- Georges St. Pierre

  • Super Man punch?! more like Falcon Punch

  • He shoudlnt make videos!? Ur frekin dumb! This guy has thee sickest built ever! And he is one of the most popular fighters today!

  • @nin456

    i never said hes a bad fighter, in fact i said HE IS REALLY GOOD. im saying he shouldn't be making workout videos..-.-

  • @en3rgieboy why shouldnt he? if it works then why not? that's how he stays in shape, and he's letting everyone else get/stay in shape as well...why do you have that against him?

  • Meh. CrossFit is better.

  • can you 'andle de riddum?

  • I like GSP as much as the next guy but I can still tell good acting from bad even with his accent.

  • After 8 weeks of Rushfit I may not want to fight with him? I just heard about and I still want to fight him. He'll beat the crap out of me but I still want to fight him.

  • GSP no doubt is a good figher but this fitness program is just whack, and his body is a bit above average -.-

  • @en3rgieboy Are you joking..? He's probably the greatest athlete in MMA...

  • GSP is the fucking master of the superman punch

  • Be hilarious if you see videos of the other fighters in WW using these videos XD

  • @BJenWrath

    I'm sure GSP has some top secret training routine that he refuses to bring outside of the gym =]

  • Today I will be doing day 4.... Day 1, 2 and 3 were awsomeee!! I love this workout program... the trainer explains everything in detail... you will burn more than 700 cals per workout................... Thanks..... GSP..... great JOB....

  • @JessePazzi Hey, I'm considering getting this DVD set. How's it goign for you? Would you recommend it?

  • @mikesonfire GET it man! is worth every penny... you will get fit just keep it up and don’t chicken out!!.... you will be in pain but pain will make you stronger... and they also train you with basic moves (karate, jujitsu, and agility). Its awesome man.. I am in my second week and I am sore every day... love this program...

  • I'll fight you, It might be the same result as when you first fought Matt Hughes... I too am a Sandan =)

  • GSP isnt impressed with P90x's performance

  • I just finish the 5 round fighting training. Shower, eat and go to sleep!! You learn alut of Muay Thai, Judo, Boxing technics, etc.. Knee, elbows, jabs, uppercut, hook, sprawl, judo trowing technic, boxing feet positioning techniques to move well, jiu-jitsu workout for the armbar, choke, espace, defensive move, etc... verry fun to do. It's 5 round you see the round time on TV it's like a fight. I recommend it! 10/10

  • p90x> This

  • @MrMaryJanes Yea, but GSP > Tony Horton.

    I'll take this over p90x simply because the workouts are sport specific.

  • @MrGarky both are sports specific and if you tried any of tony hortons p90's you'll know your money was well invested and from the look of this vid and George's rep I'd invest in this one too... Oh yeah try INSANITY.

  • @cantron I have not tried Insanity but have tried some of p90x, which I liked, but it's not sport specific from what I saw. It's set up more like a bodybuilding routine. And while I have nothing against bodybuilding, I don't consider it a sport.

    Having been doing Rushfit for 2 weeks, I have to say that I'm impressed with some of the workouts and less impressed with some others. I particularly liked explosive power training (it's basically plyometrics mixed with olympic style lifts).

  • @MrMaryJanes yea oaky cause ya know tony has a chance against gsp

  • @piercetopher1988 Tony's level of fitness goes far beyond p90x. I'm positive he could do this and school everyone in the class.

  • remember this only works when you wear the spandex

  • I tried p90x and some workouts were great but others I got nothing out of, the p90x core training is a joke! ....not to mention tony horton is a DOUCHEBAG!

    Fitrush is where its at, a complete workout

  • fckkkkk i want thisss!

  • its easy to become a great MMA fighter become a bouncer then a fighter... even if its for a month. think about it GSP was a bouncer once upon a time and so was Bas Rutten both were and are MMA legends

    ok maybe this wont work but bouncing some drunks out a bar might still be fun

  • i saw gps training and don't do this

  • I hope this improves my double leg takedowns

  • I just ordered it. Can't wait to get better in all area!

  • FUCK YEA RUSHRIFT!

  • I just order the whole workout deal, how long does it take to get it

  • Yeah P90Xers would shit their pants doing this.

    It's all oxygen deprivation training. Something people outside the REAL FIGHT WORLD, will never understand.

  • anybody knows the link to download this dvd´s

  • Wtf

  • @ReishaRabbit gsprushfit {Dot} com

  • @GSPRUSHFIT You train like a champ, but you don't fight like one, let me guess you're going to beg Dana White for another Lay and pray bonus?

  • @GSPRUSHFIT Is the Afterburn Effect in affect ?

  • GSP is not impress by P90X =)

  • shit it's gonna be good, that sounded like Greg Jackson in the mix too...all of greg jackson fighters are ripped, and he's a hard ass coach

  • This workout better be good!!!!!!!! or GSP will loose a lot of fans!!

  • -100 <-- GSP body fat percentage

  • i usually would download this but im gonna buy it looks AWESOME!!#@!#$

  • GSP has time to make this DVDs and kick Kos' ass. Great.

  • @rtztwsdq ioregfljnpowee;ljka;ffiouwe48r­tsivnavpioqc30t985v nwc

  • p90x is for housewives

  • @Syracuse912 haha

  • it's impossible to not love gsp

  • Christmas gifts for all my fat-ass friends.

  • I hope this isn't too expensive. I'd like to buy it, not steal it.

  • @MontrealMMA

    good for you.....im still stealing it though, just joking i dont want it

  • @MontrealMMA 70 bucks 4 the whole thing... I'm gonna try to get it. haha

  • @MontrealMMA i picked it up for 70 bucks plus shipping/handling, 6 dvds, a calendar, diet guide, etc, that's not bad all things considered...i just like that its broken down into 5x5min rounds with 1 min break...brruuuu-tttaaalll

    :\

  • @MontrealMMA 90$ free shipping for all 7 dvds

  • GSP is a monster athlete!