@firalord cheers m8, havent used straps on deads for ages now, been using chalk, im on 240kg for 1 now, got 270kg today on shrugs for 5 with straps tho lol
i set a personal best dead lift last night of 220 kilos, i should find this gym and go break there record. im hoping to work up to 300, and i will be trying 260 sometime next week
there is a machine that does the same thing technically and i do 232kg max weight and im 20. best so far is 5 sets of 12 reps
freakybomwha 5 months ago
@freakybomwha
I can assure you that the machine sucks dick compared to deadlifting without even seeing it. Thanks
Izixster 3 months ago
@freakybomwha Ahahahahaha.
RoryMacLeodFitness 2 months ago
fucking wuss 482 lbs.
Apexsports 11 months ago
what is the kilt for?
BowFleXuser 1 year ago
im 83 kg and dead 220kg for 1, with straps tho, good lift really get the blood pumping,
frisbyrb5 1 year ago
@frisbyrb5 dont use straps!
firalord 10 months ago
@firalord cheers m8, havent used straps on deads for ages now, been using chalk, im on 240kg for 1 now, got 270kg today on shrugs for 5 with straps tho lol
frisbyrb5 10 months ago
@frisbyrb5 Nice for you! I will do it soon too,but I weight 170 pounds you can tcheck my video with an easy 205kg
firalord 10 months ago
@firalord just seen ur vid, very good lift, are you a proper powerlifter?? what technics do u use to improve ur deadlift?
frisbyrb5 10 months ago
@frisbyrb5 I can do some Straight Leg Deadlift feet on blocks 4x6 or box squat
firalord 10 months ago
my cousin got me into crossfit a wile ago
jdfunk2ooo 1 year ago
Good dead lift, but, try not to hyper extend in your lock out.
Orangeshirt211 1 year ago
@Orangeshirt211
Why not?
yamanmustafa 11 months ago
have posted a video response. what were u weighing when you did that? pat , london
Pestrick 2 years ago
i set a personal best dead lift last night of 220 kilos, i should find this gym and go break there record. im hoping to work up to 300, and i will be trying 260 sometime next week
ktulusson 2 years ago
Comment removed
pfoxxx 1 year ago
220kg for a gym record though? honestly its a decent lift but for a gym record i expected a lot better
stewiessexyparties 2 years ago
Nice kilt.
Fordtrck86 3 years ago
nice
C20rules 3 years ago
Comment removed
b33k4y 4 years ago
lmao you let the worlds strongest woman show you up you suck.
ifyoureadthisyousuck 4 years ago
yeh but mine was drug free heh heh
MalkyC 4 years ago 2
Ps I don't do this lift -EVER, but did it and found this weight easy.. I may practise it and one day beat the Worlds strongest woman.
MalkyC 4 years ago
Malky, lose the shoes when you deadlift! Looks like 300kg on the bar. Jono
holymoly1234 4 years ago
What a sexy looking guy!!
MalkyC 4 years ago
get in there big man!
checkshot1234 4 years ago