Great Stretch to correct Lordosis
4:21
Added: 3 months ago
From: superhealthfoodbook
Views: 3,442
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (2)

Sign In or Sign Up now to post a comment!

  • the twist should be the other way and you should also side bend that way.Its pretty obvious if you twist toward the camera you relieve the stretch

    scarred10 6 days ago

  • I definitely have this problem, great info. What are other stretches and exercises can I do to help correct this problem? Thanks

    PARIS3701 3 weeks ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more