Nutritional Yeast usually has b12 added too it or in it... some people believe NY is similar too msg... some don't. It's bit of a trial and error, if you don't feel good after eating it or if you had it a few times and seem to feel a bit slow then best to avoid it. :-) But if you do get it check it has B12, might as well get your b12. :-)
heather this might be out of place but I was wondering how to you managed your meals each day? As a student before i was vegan i barely even much in the day because of how busy i am. how do you recommand i manage myself? considering there is alot of nurtrients i need in a day.
@Kyoko019 try making meals on weekends and freezing them, or at least making enough for a few days and keeping it in the fridge. Canned beans mixed into a salad with a nice homemade dressing (try my tahini dressing) is a really quick way to put lunch together. Hope that helps :)
Come on Heather - when you were at the barb BQ grill - I stopped counting after 3 times you brushed your hair and then handled the burgers! You really should educate yourself and the public on food handling and standard food safety methods. Let's keep the food safe and clean before you go into making videos.
YUM!!! I used this recipe as a base and then gave my own twist to it: I added some finely chopped fried onion and garlic to the mix, used fresh coriander (cilantro) for the herbs, and added about a tsp each of cayenne, cumin and coriander to the mix. We ate them in wholemeal pita bread with a bit of guacamole and more fresh coriander. WOW!!!!
Mmmm looks good! I'll be trying these tonight, and if it's a success I might make a big batch for a party on Saturday. I'm guessing it's okay to make the mixture in advance, refrigerate, and make the burgers later, right? Maybe adding the fresh herbs at the last moment?
Hi Heather! Thank you for all your videos, I have found them extremely helpful and informative. I'm interested in becoming a nutritionist and my one question is where did you study?
@miaelise21 Canadian School of Natural Nutrition - I'm not sure which one in the US is best, but I did look at a few good ones when I was researching schools. Good luck :)
Heather this is a bit off topic but I wanted to get your opinion on Raw Agave Nectar and Raw Cacao, I've heard both are bad and shouldn't be used PERIOD. I'm on the fence on what to do? Your opinion please :) Thanks!
Never thought to use sweet potatoes. I usually make a black bean pattie. I pulse 4 cups black beans in the food processor and add 2 cups rolled oats that I make into a flour by pulsing the processor. I add sauted garlic and onions. You can also add bell pepper or shreaded zuchinin then form into patties. Bake in the oven on both sides.
I think it's sweet how you have subtitles in your videos,.. I am not deaf, but I have a deaf friend, and it's very thoughtful of you. :-)
curiousSOUL22 2 months ago
Simply put, there is no such thing as a healthy vegan and you will realize this later in life with your disease and cancer problems.
Digitalbumpin 4 months ago in playlist More videos from healthyvegan
Nutritional Yeast usually has b12 added too it or in it... some people believe NY is similar too msg... some don't. It's bit of a trial and error, if you don't feel good after eating it or if you had it a few times and seem to feel a bit slow then best to avoid it. :-) But if you do get it check it has B12, might as well get your b12. :-)
TheaDragonSpirit 4 months ago
If my wife could look like you....
norxcontacts 4 months ago
I like your voice I think its cute :)
dotsona07 5 months ago
heather this might be out of place but I was wondering how to you managed your meals each day? As a student before i was vegan i barely even much in the day because of how busy i am. how do you recommand i manage myself? considering there is alot of nurtrients i need in a day.
Kyoko019 5 months ago
@Kyoko019 try making meals on weekends and freezing them, or at least making enough for a few days and keeping it in the fridge. Canned beans mixed into a salad with a nice homemade dressing (try my tahini dressing) is a really quick way to put lunch together. Hope that helps :)
healthyvegan 5 months ago
@healthyvegan
definitely and thank you for being so patient with me >_< if i remember correctly the tahini dressing has its own video right?
Kyoko019 5 months ago
Come on Heather - when you were at the barb BQ grill - I stopped counting after 3 times you brushed your hair and then handled the burgers! You really should educate yourself and the public on food handling and standard food safety methods. Let's keep the food safe and clean before you go into making videos.
920tom 5 months ago
urghh the voice drives me crazy. use your god given diaghram and sound healthy!
suzla77 6 months ago
YUM!!! I used this recipe as a base and then gave my own twist to it: I added some finely chopped fried onion and garlic to the mix, used fresh coriander (cilantro) for the herbs, and added about a tsp each of cayenne, cumin and coriander to the mix. We ate them in wholemeal pita bread with a bit of guacamole and more fresh coriander. WOW!!!!
Nephtys80 6 months ago
@Nephtys80 mm, that sounds awesome!!!
healthyvegan 6 months ago
Mmmm looks good! I'll be trying these tonight, and if it's a success I might make a big batch for a party on Saturday. I'm guessing it's okay to make the mixture in advance, refrigerate, and make the burgers later, right? Maybe adding the fresh herbs at the last moment?
Nephtys80 6 months ago
! Yum all up
That's an awesome veggie burger recipe :o)
ixkey 6 months ago
Hi Heather! Thank you for all your videos, I have found them extremely helpful and informative. I'm interested in becoming a nutritionist and my one question is where did you study?
miaelise21 6 months ago
@miaelise21 Canadian School of Natural Nutrition - I'm not sure which one in the US is best, but I did look at a few good ones when I was researching schools. Good luck :)
healthyvegan 6 months ago
Wow those look delicious!!
Heather this is a bit off topic but I wanted to get your opinion on Raw Agave Nectar and Raw Cacao, I've heard both are bad and shouldn't be used PERIOD. I'm on the fence on what to do? Your opinion please :) Thanks!
XtinaCUMSLindaPerry 6 months ago
@XtinaCUMSLindaPerry I'll put that on my list of future videos - I get asked about them a lot :) thanks for watching!
healthyvegan 6 months ago
Comment removed
XtinaCUMSLindaPerry 6 months ago
I recommend a food handling course - all she does is touch her hair and it goes on the veggie hair burger.
920tom 6 months ago
@920tom I recommend a trolling course- all you do is fail at trolling.
precious014e 6 months ago 4
@920tom As long as shes the one that has to eat them thats all that matters. Shes not running a resturant
QueenNaturalBeauty 2 months ago
Yum! Looks great. I will be trying these over the weekend! :)
apricotbrandy333 6 months ago
Oh Yes!! PLEASE! Thanks for this 6min clip. Fantastic. Attempt this recipe this week.
IRONTROZ 6 months ago
This recipe looks great. Did they stay moist or did you add a condiment? Thanks for sharing.
1221tam 6 months ago
OH YUM!!!!! I haven't tried making my own vegan burgers from scratch before. This is GREAT! Thanks so much for posting this! mmm so hungry now :-)
GoGlowy 6 months ago
That's great... I also never would have thought to use sweet potato (which I happen to love)! So I look forward to giving these a try!!
Geddy2006 6 months ago
Never thought to use sweet potatoes. I usually make a black bean pattie. I pulse 4 cups black beans in the food processor and add 2 cups rolled oats that I make into a flour by pulsing the processor. I add sauted garlic and onions. You can also add bell pepper or shreaded zuchinin then form into patties. Bake in the oven on both sides.
Ejahi 6 months ago 2
Is there any kind of sauce you use to put on those veggie burgers?
kikiGlOW 6 months ago
@kikiGlOW @1221tam I topped them with a slice of tomato, some grilled onion, and a couple of pickle slices - quite yummy :)
healthyvegan 6 months ago
They look yummy, I never tried making veggie burgers with sweet potatos. Great idea, thanks for sharing :)
GloriousNonsense 6 months ago
thanks!
eucalypton 6 months ago
was it just me or did the sound of the potato mashing gross y'all out lol
88dellamar 6 months ago
Gonna try this with millet instead of oat, thank you! Really interesting idea!
Lassionbabe 6 months ago