Holla! Have you considered - fast abs magic (do a google search)? Ive heard some extraordinary things about it and my brother in law got really defined Six pack abs and lost a truck load of of weight with it.
hey hey! Have you tried - fast abs magic (should be on google have a look)? Ive heard some extraordinary things about it and my mate got detailed Six pack abs and lost a ton of weight with it.
I have lost over 50lbs in about 4 months and I have done it by just tracking my calories. I eat what I want to eat, but just with balance. I may have some pizza, but I will also eat fish. I just watch my calories and fat intake and make sure everything is balanced.
I have lost over 50lbs in about 4 months and I have done it by just tracking my calories. I eat what I want to eat, but just with balance. I may have some pizza, but I will also eat fish. I just watch my calories and fat intake and make sure everything is balanced.
omg! has anyone heard of the Acuspeed 24 Diet (google it)? I am told some extraordinary chatter about it and my work buddy got rid of a lot of fat using it.
These days i'm looking forward in making a time management tutorial videos and i was hoping if you share the same interset we can present it together on youtube... :) see my featured video to know what i'm talking about :).. thanks ;)
Thank yooou sooooooo much when I finished watching this I cried of happyness I fell so much better about myself you rock thank you soooooooooooooooooooooooo much!!!!!!!!!
Great....really compliments Geneens Roths ideas. I love that you already feel all you want from being thin right now...you can have joy, peace, or whatever you want right now.
You dont have to bite the doughnut to know its sweet. lol So leave her alone. Maybe she's still on her own journey. Although, she should prolly wear a long-sleeved shirt lol.
don't friggen DIET, people. I'm in the process of losing weight right now and this time it is actually working for me- wanna know why and how? I cut my portions in HALF. I DO NOT GO BACK FOR SECONDS. I don't count calories, but I do keep in mind a round-about range of calories that I take in daily and I just try to keep it to a minimum. I also work-out pretty much every day for as long as I f*cking feel like it. Make your own rules when you wanna lose weight. Don't follow any one elses
The ultimate reason when you diet (in a hurry for a specific event, or something) you end up really sick. I think we start listening to the diets and not to our hunger level or how you feel . We really need to get back to being in touch with our bodies, hunger level and feelings so we start eating consciously and start eating what our bodies need.
I used Positive Mind techniques 25 years ago and took off 85 lbs and kept it off all these years. Feeling it is the important part in the visualization. Don't think about how it effects your attractiveness, but how it feels to be freer and lighter. I think I have to write a book. I've taken this for granted too long.
This comment has received too many negative votesshow
I've decided to go onto the WW points diet. And it works. I've lost a huge amount in only 2 weeks (3/4 of a stone). Your ENTIRE theory is flawed because it's based on a diet having a start, middle & end. A diet should be a lifestyle change, for life. Not for 6 weeks, etc. Also, the idea that "thin people" have a different psychology is nuts.The points diet does what you say, stops you overeating. Just enjoy food, proportioned according to your body type.
the problem is that people don't stay on the points system their whole life. If they did then all the people that do WW would be sucessful. Few cases they are but most cases they put the weight back on. You are missing the point she is trying to make.
wow, your advice really is amazing and very inspirational. a breath of fresh air in a world where people just tell you not to eat anything other than celery!
and very right about making that change and living as if you are thin from now, i think everyone should listen to that and do it!
The part where you talk about the diet backlash is and binge eating is due to the law of attraction. if you say I don't want those foods or i cant eat those foods then you will get those cravings and fail, if you say to your self i want healthy foods and think about healthy choices then your body and mind will crave them- coming from a junkfood junky- i've lost 10lbs in a week by changing my thought process... do you control your mind or does it control you?
@dtonaz1979 I COMPLETELY agree with you. A month ago, something triggered in my mind and I lost six pounds in four months. I don't know what it was. It wasn't determination or discipline. I thought myself thin and lost weight. It was so strong. I don't know what it was. And I haven't been able to get it back so I'm gaining the weight back on :(
Holla! Have you considered - fast abs magic (do a google search)? Ive heard some extraordinary things about it and my brother in law got really defined Six pack abs and lost a truck load of of weight with it.
palashhns 1 month ago
hey hey! Have you tried - fast abs magic (should be on google have a look)? Ive heard some extraordinary things about it and my mate got detailed Six pack abs and lost a ton of weight with it.
vlatkostu 2 months ago
nodding my head throughout this whole video.
shexymama123 3 months ago
This has been flagged as spam show
I have lost over 50lbs in about 4 months and I have done it by just tracking my calories. I eat what I want to eat, but just with balance. I may have some pizza, but I will also eat fish. I just watch my calories and fat intake and make sure everything is balanced.
IokuaPromos 3 months ago in playlist More videos from thinwithin
I have lost over 50lbs in about 4 months and I have done it by just tracking my calories. I eat what I want to eat, but just with balance. I may have some pizza, but I will also eat fish. I just watch my calories and fat intake and make sure everything is balanced.
IokuaPromos 3 months ago in playlist More videos from thinwithin
omg! has anyone heard of the Acuspeed 24 Diet (google it)? I am told some extraordinary chatter about it and my work buddy got rid of a lot of fat using it.
mansoornazir99 4 months ago
These days i'm looking forward in making a time management tutorial videos and i was hoping if you share the same interset we can present it together on youtube... :) see my featured video to know what i'm talking about :).. thanks ;)
DrSNS 7 months ago
Really good video i work as a hypnotherapist and i really agree with what you say, keep it up
Alistair
Flemi19 7 months ago
Thank yooou sooooooo much when I finished watching this I cried of happyness I fell so much better about myself you rock thank you soooooooooooooooooooooooo much!!!!!!!!!
TheHellobeautiful8 10 months ago
ok... but, whats the next? i feel like a thin person now. can i go out and eat some icecream? xD
Nerhegeb 10 months ago
Great....really compliments Geneens Roths ideas. I love that you already feel all you want from being thin right now...you can have joy, peace, or whatever you want right now.
Keep doing these videos. Very helpful!
nantigger 1 year ago
You dont have to bite the doughnut to know its sweet. lol So leave her alone. Maybe she's still on her own journey. Although, she should prolly wear a long-sleeved shirt lol.
gavernj2 1 year ago
don't friggen DIET, people. I'm in the process of losing weight right now and this time it is actually working for me- wanna know why and how? I cut my portions in HALF. I DO NOT GO BACK FOR SECONDS. I don't count calories, but I do keep in mind a round-about range of calories that I take in daily and I just try to keep it to a minimum. I also work-out pretty much every day for as long as I f*cking feel like it. Make your own rules when you wanna lose weight. Don't follow any one elses
theskinyourin21 1 year ago
i started dieting at 250lbs and i dieted myself all the way to 415lbs.
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I dont trust her, she's not thin lol jk
sexxxymexi 1 year ago
The ultimate reason when you diet (in a hurry for a specific event, or something) you end up really sick. I think we start listening to the diets and not to our hunger level or how you feel . We really need to get back to being in touch with our bodies, hunger level and feelings so we start eating consciously and start eating what our bodies need.
deroseg 1 year ago
for those who is thinking about losing weight go check out my blog it can be motivational
amy1964ful 1 year ago
This helped me a lot. Thanks
Funnygophers9 1 year ago
thank you
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Armzan 2 years ago
Thanksss....A lot! for this advices
RoxSal2320 2 years ago 3
I used Positive Mind techniques 25 years ago and took off 85 lbs and kept it off all these years. Feeling it is the important part in the visualization. Don't think about how it effects your attractiveness, but how it feels to be freer and lighter. I think I have to write a book. I've taken this for granted too long.
msskimbot 2 years ago
wow thank u!!
u are great and this video made me feel better tooo
thankyou!
ErikaVirgo4 2 years ago
This comment has received too many negative votes show
I've decided to go onto the WW points diet. And it works. I've lost a huge amount in only 2 weeks (3/4 of a stone). Your ENTIRE theory is flawed because it's based on a diet having a start, middle & end. A diet should be a lifestyle change, for life. Not for 6 weeks, etc. Also, the idea that "thin people" have a different psychology is nuts.The points diet does what you say, stops you overeating. Just enjoy food, proportioned according to your body type.
They DO work, if you do them properly.
projektmayhem 2 years ago
the problem is that people don't stay on the points system their whole life. If they did then all the people that do WW would be sucessful. Few cases they are but most cases they put the weight back on. You are missing the point she is trying to make.
lauriemaggie 2 years ago
its true that its a torture to count calorie
joetheazl 2 years ago
wow! thank you so much for that advice. it was so inspiring and true. it's very original and makes me think thin.
x0blueyes0x 2 years ago
great advice
thank you
jojoh44 2 years ago
This is SO TRUE!!!!!!!
Great topics!!!
josielenore 2 years ago
wow, your advice really is amazing and very inspirational. a breath of fresh air in a world where people just tell you not to eat anything other than celery!
and very right about making that change and living as if you are thin from now, i think everyone should listen to that and do it!
hail88 2 years ago
I have experienced everything you described about diet backlash. EXACTLY how you described it.
I've been doing the same yo yo thing for about 8 years. And I'm only 19...
I don't think I can live as that 'thin person' I want to be because I know I am not that person right now
cfeldman10 2 years ago
The part where you talk about the diet backlash is and binge eating is due to the law of attraction. if you say I don't want those foods or i cant eat those foods then you will get those cravings and fail, if you say to your self i want healthy foods and think about healthy choices then your body and mind will crave them- coming from a junkfood junky- i've lost 10lbs in a week by changing my thought process... do you control your mind or does it control you?
dtonaz1979 2 years ago 8
Wow. Congrats on your success. This really works and it's helped thousands - you are a prime example! Thank you for sharing your success.
thinwithin 2 years ago
@dtonaz1979 I COMPLETELY agree with you. A month ago, something triggered in my mind and I lost six pounds in four months. I don't know what it was. It wasn't determination or discipline. I thought myself thin and lost weight. It was so strong. I don't know what it was. And I haven't been able to get it back so I'm gaining the weight back on :(
atoosas 11 months ago
so true!
dezguitarstar 3 years ago
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belldogg6 3 years ago