Stretching n Warm up Techniques

[Heatherzombieface]

Ahhh, stretching makes my muscles smileyface :]

You should give us a close up on them tats sometime!

[kmenicanin]

another excellent video :D

i totally forgot about most of these stretches and their benefits to be honest. i remember that the straddle is my favorite as i can get all the way down and it feels so great to finally release that built up tension :)

keep up the good work and thanks again :D