@TheCorrigan93 they're called VIBRAM FIVE FINGERS, if your transitioning to those from normal footwear, i'd recommend the KOMODO SPORT's. I have a pair, and they're the best shoes for physical activity
The impressive part tho wasnt watching it, it was the 2nd time when i actually listened to this and could hear the RHYTHM and DRUM like beat to ya feet. Sounds very similar to the speed bag. Nice foot work Jon!
WEAK
MIT2004 5 months ago
@TheCorrigan93 they're called VIBRAM FIVE FINGERS, if your transitioning to those from normal footwear, i'd recommend the KOMODO SPORT's. I have a pair, and they're the best shoes for physical activity
vinsanimo 6 months ago
@TheCorrigan93 i heard they were something called five fingers
ClarkRandomness 7 months ago
maybe he should be a tap dancer instead
levis569 7 months ago
hop-scotch champ lol.
mrsteezyrider 8 months ago
did'nt thiago fitch get his alves raped by jon already?
roundskatewheels 8 months ago
footwear are called the vibram five fingers!!
65fisherman 9 months ago
sounds like stomp
kkkurly 11 months ago
those shoes look like the ones u can take in the water n walk in
blade83336 1 year ago
@blade83336 they are socks ! XD
jopepe7 9 months ago
eminem!
curtisjohnson092 1 year ago
lets go fitch!!!!!!
MrBrightside6969 1 year ago
love these training videos. looks like you might need a new pair of fivefingers tho. good luck on 8/7!
KidMoe85 1 year ago
That could be anyone .?
pancakes2213 1 year ago
The impressive part tho wasnt watching it, it was the 2nd time when i actually listened to this and could hear the RHYTHM and DRUM like beat to ya feet. Sounds very similar to the speed bag. Nice foot work Jon!
Illmilgeronimo 1 year ago
you are gonna get arrested by murdering Alvez
diularsing123 1 year ago
So Jon how do you see finishing your opponent on August 7?
MKvsdctester2 1 year ago
Good Job. Smear Alves's face into the octagon mat for me.
HeavyMetalHearted 1 year ago
sweet foot work Jon!!
ecnerwalgnay 1 year ago
what is the benefit of the barefoot running shoes vs just having bare feet? is it mainly for traction, as to not slip on your/someones sweat?
theshepherd666 1 year ago
i did this stuff when i was in football but i love the sport of mixed martial arts now.
fmg92jr 1 year ago
Hey Jon! What footwear are you wearing? They look really comfortable!
PeepSquad04 1 year ago
quick like cat
micL20 1 year ago
Whats the main purpose of that drill Jon?
Koivlachance 1 year ago
@Koivlachance works your agility
tvskat 1 year ago
I see that allot in Football.
ALLFYE 1 year ago
haha you have a pair of those crazy looking shoes, i was looking into getting some
GamerEly 1 year ago
omg fuck yeah check those sexy calfs out!!!!
monoforraptunes 1 year ago