Shin, I am an Ectomorph HARD GAINER with a fast metabolism and sensitive Nervous system. I have been reading that guys like me should NOT be doing any VOLUME training because it will BURN up too many calories and burn up muscle, and should ONLY be doing FULL-BODY workouts TWICE per week, and ONLY doing ONE SET of 8-12 REPS until FAILURE. What do you think about this? Thanks!
no dislikes ? shhh the haters are sleeping...
haaampan 2 months ago 4
Comment removed
josep91919191 2 months ago in playlist Uploaded videos
@josep91919191 My 90 day program already includes ab routines for each workout.
maxworkouts 2 months ago
very helpful
rahulvgala 2 months ago
Man with that body and GF you can even wear a fucking Pink and diamonds watch and still look straight. Nice workout btw
Theshinigamihunter 5 months ago
Hey Shin thanks for this videos.. they are great....
Jean8931 5 months ago in playlist More videos from maxworkouts
Nice watch and nice workout, i want to try this workout today.
snazzysteveT 7 months ago
I have GOT to try this! I will probably need a 30 sec rest between rounds though, sorry.
thecrowrains 7 months ago
Shin, I am an Ectomorph HARD GAINER with a fast metabolism and sensitive Nervous system. I have been reading that guys like me should NOT be doing any VOLUME training because it will BURN up too many calories and burn up muscle, and should ONLY be doing FULL-BODY workouts TWICE per week, and ONLY doing ONE SET of 8-12 REPS until FAILURE. What do you think about this? Thanks!
jarden69 7 months ago
You can do it , you are the best ! uh sorry mr max but i was talking to the lady !
jaysean54 7 months ago
she's hot
williambore 7 months ago
Do you even lift?
KiwiDillan 7 months ago
thanks for the info...will definitely do this for my routine...thanks again
edboogie78 7 months ago
i go there all the time and i didnt see you! shux!!
nanstahh 7 months ago
what a good looking couple... and dog.
illybang 7 months ago
Thanks for the help.
UltimateHibz 7 months ago