Sandra, Excellent instruction. Sally Lane, here, (Carson friend in Texas). Hope to take a class from you sometime! Should make my way to Holland for a yoga class sometime! Give my love to your hubby. Look forward to more of your yoga instruction. --Sally
Hi Esther I love your videos and I do them daily, many are becoming quite easy for me to do and I was wondering if you could do a 30 minute intermediate/ advanced yoga sequence?? I would appreciate it so much =]
good flow, excellent pacing, maybe some more instruction, I always count on Yogatic for comprehensive instruction, good volume for video. Welcome Sandra, and thank you
hey sandra ! welcome !!! you are a lovely new anusara inspired teacher - your instructions are clear and your demonstration is deep. i enjoy it - still.
nice, easy to follow. One thing I would like to see more of is where to make concessions when you can't make a pose. What then to focus on if you have to compromise. thanks
Sandra, Excellent instruction. Sally Lane, here, (Carson friend in Texas). Hope to take a class from you sometime! Should make my way to Holland for a yoga class sometime! Give my love to your hubby. Look forward to more of your yoga instruction. --Sally
Salane46 3 weeks ago
Please Esther,give thanks to Sandra for this sequence and allow her to make some more.She is very good
giorgos9388 2 months ago
Oh and nice video :)
WhiteDragonKnight77 2 months ago
Hey a new person, cool.
WhiteDragonKnight77 2 months ago
I loved this flow =]
Hi Esther I love your videos and I do them daily, many are becoming quite easy for me to do and I was wondering if you could do a 30 minute intermediate/ advanced yoga sequence?? I would appreciate it so much =]
mbeck1128 2 months ago
I love to try new flows and this was great, very relaxing, helped my focus.
And great to welcome a new face, thanks Sandra :-)
deenababyblack 2 months ago
good flow, excellent pacing, maybe some more instruction, I always count on Yogatic for comprehensive instruction, good volume for video. Welcome Sandra, and thank you
theMermaiden 2 months ago
Great sequence, Sandra. Thank you. I like your description of tree pose. I always felt like I was doing it wrong if I wobbled a little.
RubberBiscuit 2 months ago
hey sandra ! welcome !!! you are a lovely new anusara inspired teacher - your instructions are clear and your demonstration is deep. i enjoy it - still.
dayadevi999 2 months ago 3
nice, easy to follow. One thing I would like to see more of is where to make concessions when you can't make a pose. What then to focus on if you have to compromise. thanks
ivlaryann 2 months ago