Handstand from baby steps to breakthroughs

[ponder2006]

Excellent video!

[lurrvely]

This is a GREAT video. I've just started doing handstand and these are great tips I haven't heard yet. Thanks!

[jimbij007]

1:29 why is your little finger so split apart?.. had some injuries?

[soviet305]

A+. Very clear instructions and VERY good advice. I have a great teacher but got started on this independently, made my back very sore doing it incorrectly. I'm more confident in moving forward now. Thank you for sharing your knowledge.

[magicbindi]

how inspiring are you! thank you so much Betsey, I am 53 and just get frustrated watching 20something people demonstrating yoga asanas, so when I watch someone with your grace, intelligence and experience it makes me think that I could do that too. So grateful, thanks again and Blessings to you (I'm making friends with my wall)

[kimytaf]

lady you are awesome! but this didnt work too well for me, guess i need more hammy strength....

[Stregaregalo]

You are Beautiful

[tschaffee]

Many thanks for your comments! That's great to hear and I appreciate you taking the time to give me this feedback. Many blessings, Betsey 

[gotahc]

i have seen many tut. for this movement. this is hands down the best progression vid on the handstand!

[katharina435]

how about pointing your toes? looks nicer... 

[mshamp789]

I'm just beginning to try this pose and I learned a lot from your instruction. Thanks!

[XpresloX]

great technique !

[kayakgal1]

Thank you. I have been trying to learn how to kick up into a handstand. Your video is exactly what I needed.