Added: 4 years ago
From: MikeYuhaniak
Views: 2,245
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  • No weight belt? You're a beast.

  • Thats more than double bw. Have you tested your vertical jump?

  • strong!

  • godlike

  • Great depth seems like everyone else doing the zercher squat only does partials or bounces it off the rack at the bottom.

  • Great intensity and effort,bro-I love Zercher's and it is good to see others doing them.

  • must be a hell of a core/back/arms/shoulders/traps workout along with the legs lol..

  • You're a beast man. I'm a sissy. I have to use paddings to do my zerchers. Do you get bruises every time you do them?

  • excellent work!

  • Great work Mike!

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