No weight belt? You're a beast.
ericarmstrong1 1 year ago
Thats more than double bw. Have you tested your vertical jump?
BIGBOSSTRON 2 years ago
strong!
godlike
suicideclub 2 years ago
Great depth seems like everyone else doing the zercher squat only does partials or bounces it off the rack at the bottom.
wilwat00 3 years ago
Great intensity and effort,bro-I love Zercher's and it is good to see others doing them.
matt713 3 years ago
must be a hell of a core/back/arms/shoulders/traps workout along with the legs lol..
WUTANG826 3 years ago
You're a beast man. I'm a sissy. I have to use paddings to do my zerchers. Do you get bruises every time you do them?
Traps59 4 years ago
excellent work!
nigfufu 4 years ago
Great work Mike!
smittydiesel 4 years ago
No weight belt? You're a beast.
ericarmstrong1 1 year ago
Thats more than double bw. Have you tested your vertical jump?
BIGBOSSTRON 2 years ago
strong!
BIGBOSSTRON 2 years ago
godlike
suicideclub 2 years ago
Great depth seems like everyone else doing the zercher squat only does partials or bounces it off the rack at the bottom.
wilwat00 3 years ago
Great intensity and effort,bro-I love Zercher's and it is good to see others doing them.
matt713 3 years ago
must be a hell of a core/back/arms/shoulders/traps workout along with the legs lol..
WUTANG826 3 years ago
You're a beast man. I'm a sissy. I have to use paddings to do my zerchers. Do you get bruises every time you do them?
Traps59 4 years ago
excellent work!
nigfufu 4 years ago
Great work Mike!
smittydiesel 4 years ago