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  • NO GIRL on her period is going to exercise!!!!

  • doing sit ups is a great release to me. just do it, man. i mean .. gorl. xD

  • I envy boys......

  • Comment removed

  • I was absent from school from my stupid period.:-(

  • if i was a boy it probally would be more eaiser

  • @shadowfax172 actually i have.... it doesn't help. my body is like... immune to medication or something. gah.

  • @TheAngelofMusic12345 Ahh typical female :D Complain more please

  • My period Is a complete bitch. She randomly punches me in my stomach until I legit get on my knees and pray to god she'll die. Then she makes a pool of blood and makes me clean it up. I fucking hate her. I'm ready to be on menopause

  • thumbs up if ur cramping while ur watching this.

  • Why do girls have to suffer?

  • 1:05 lmao thats gonna happen....not!

  • i JUST started my period why am i watching this

  • I am watching this cause my girlfriend is cramping really bad and I don't now what to do ! Right now she is cursing me out and flipping furniture. I asked if she wanted me to take her to the hospital but she said no. PLEASE SOMEBODY HELP ME CAUSE SHE WRECKING MY NEW YORK GIANTS MEMEROBILIA !!!!!!!!!!!!!!

  • @MadVladmcPantz midol midol midol and chips! Oh and a spa day

  • step one: take two midol with glass of water

    step two: be able to move and and at least eat

    did you know i swear guys make these howcasts

  • why didnt i watch this earlier

  • @andertron35 so do i

  • what the hell is a maca root???

  • I get cramps a bit before my actual period..

  • And then I looked at my finger cause it hurt and I saw a cut. I thought,"How the fuck did I get a cut?!"

    Yeah this has nothing to do with the video but the cut hurts and it just randomly appeared there. . _ .

  • D: help me I'm on my last aspirin and my cramps are fucking horrible

  • @Afraid0fGhosts midol is your best bet trust me

  • Who else thought a heating pad was a pad that goes in your underwear thats all warm?!

  • @OfficalRandomMoments there is some that do that :)

  • Exercise? Does tht actually work 4 any1? I'd rather sit there and deal with the horrible pain, heating pads work the best wen the medicine doesn't work 4 me

  • I hate mine because i get it every two weeks and school is complete torture for me

  • @BFFbleachfansforever every  weeks? u should see a doctor

  • @pinkorangesoda Ya but I only had it around 5 months my mam wants to wait and see if it slows down a bit

  • 1:14 look at her shirt XD

  • I hate mine all I do is take medicine and baths when I'm on mine (and sleep of course) =~)

  • yes u.s. girls have to miss more school cause we have jackass men

  • as soon as they said excercise i was like "uh....nooooo"

  • excercising actually makes it worse for me..

  • Why get all of this crap....

    All I needed to do was take a pill and eat Snickers Peanut Butter Squares..

  • @TheAwesomeBunny1 i get pain on the 3rd or 4th day, the heavy flow days

  • A heating pad works very good.

  • God damn it, just deal with it, geez. It's not the end of the world.

  • @Colbatros Your a guy huh? ;P

  • @xxMonsturrr Not even. :D

  • @Colbatros You must have light periods then.. lucky girl ;D

  • @xxMonsturrr No. They hurt. But I suck it up and shut the fuck up about it. :D

  • @Colbatros Oh thats cool, good for you :D

  • I get pain on the first day, then it gradually lessens.

  • HAHAHA bike on your period HAHAHA howcast you make me laugh 

  • omg thats the robert pattinson calendar that i have!!

  • fuck this im on birth control and it didnt help me at all! but im gonna try the bath!

  • @mooimafish21

    that must've sucked

  • I missed 20 days of school one year cause my cramps were so bad I couldent stand or walk

  • @laurenurq If your cramps are really bad ask your mom for birth control, it won't be that awkward. I had and friend who said her period was hurt so bad every single time that her mom actually suggested to her that she get birth control. Also we were like 11 at the time too.

  • ALL WOMEN READ THIS:

    the menstrual pains are NOT natural!!! studies have shown that the menstruation shoud be painless!!! if everytime you get really high menstrual cramps, go to the doctor!

    Thumbs Up so ladies can see it! :(

  • Here is a crazy thing that has helped me and I have severe cramps, bloating, gas, backpains, etc. I start taking Ibuprophen a week before, and drink lots of water. I know it sounds crazy but it has helped.

  • how are you suppose to go to bath when you are on the period ???? It's better to get a hot shower

  • The best solution thus far that works 100% is something called Menstrual Cramp Relief. It is a liquid solution made from an old peruvian herb. Works within 1 hour throughout your period. A few friends of mine used it for only 2-3 months and now they dont even feel any cramps anymore.

    The site warns not to use it if you have cists or fibriods.

    Since its 100% natural, and not laced with chemicals, I would suggest you try it out, its only $20.00 per bottle. menstrualcrampsolutions dut com

  • 'i put the fu in fun'?

    ya right. cute shirt

  • WHY would you take a bath instead of a shower?..So you can sit in blood clots..uh no thanks.

  • like we are going to exercise. any girl will tell you that it isnt gonna happen.

    the real answer is ice-cream. lots and lots of ice-cream.

  • duuuude. i can't even move when i got cramps man. i lay in bed and do nothing but pray. advil and other pills sometimes helps, but only for a while. the heating pad usually works but sometimes it only dulls the pain. usually, i rock back and forth while in a fetal position in bed when i'm on my period. >.>

  • @pinkanimalslol no it doesn't even come out just make sure to not dry urself with the towel down there right away make sure to wipe down there with a wipe or toilet paper b4 u use the towel or the blood will go on the towel ewwwwwwww gross

  • I'm not going to take a bath!! Blood would turn the water red

  • I love swiming in the pool. Just standing up and walking around.

  • lol like im going to excersise on my period.

    

  • wait what? take a BATH during your period?

  • @abercrombiex3xD Yes your period useally wont reales blood when the lower part of your body is under water.

  • i thought the title said How to Deal with Menstrual Camping lol

  • Lmfao I don't get mine .... only like every two months 0_0

  • My birth control just makes me cramp more frequently and worse.

  • "exercise" always makes it worse, but just slowly walking helps for me.

  • This is the worst background music ever.

  • I got mine when I was 12 (In 7th Grade) :P

  • A hot water bottle wrapped in a blanket is an alternative to a heating pad. I've also found rubbing my belly helps.

  • i just use advil

  • Thank you! But... I'm still in pain...

  • on my 10th birth day i got my period. nice gift not! and i was wondering,is that strange to get it that early? plz answer back

  • @TheJbhater45 i dont think so my cousin got hers at 9 so dont worry im 10 i might get mine soon

  • @TheJbhater45 I start mine too at your age, no its normal. a girl can start by the age of 8. 9 the lease. and up.

  • @TheJbhater45 No its not strange at all my friends cousin got it wen she was only 8

  • @TheJbhater45 no it is not. alot of girls get it even earlier than that sometimes. its perfectly normal

  • @TheJbhater45

    no I got mine in the 6th grade when I was 10, I am now 41.

  • me too!

  • Why am i watching this? I'm a guy..

  • Thank uou for posting this! :)

  • which store do u get ''excercise''?

  • @strawberrylumps07 i hear u can buy some at target they are on sale right now

  • i feel better after doing this:)

  • i'm a guy, WHY did i watch this?!?!?

  • @sPAWNEDx13 Your a guy. WHY did you comment on this?!?!?

  • @sPAWNEDx13 urm,,,, i'm sure u r very bored... :)

  • I got cramps during my soccer tryouts...it sucked so bad. And I failed...

  • In high school, I used to get cramps so terrible that I would throw up for 1-2 days per month. I'd have to stay home from school or leave halfway through the day when I became too weak to function. I've been on birth control for four years now and it has saved me a lot of trouble and pain.

    For those of you who think it is awkward to ask your parents, find the courage to do it. You are old enough to take control of your body and eliminate needless pain. I only wish I would have asked sooner.

  • I eat a lot of junk food and hardly exercise and dont have cramps. Im one lucky sun of a bitch. :)

  • You take a bath you stop leaking so yeah u can take a bath while on ur period

  • WTF? Excersing makes the cramps worse just drink some midol. i dont even have period cramps

  • its called u suck it up and stop being such a wimp

    -_-'

  • Um,why would we want to exercise?

    Thats even worse!

  • I don't have period cramps. Is that normal?

  • @Gracie05452 yes that's normal as well though rare. The way you eat affects you by giving you cramps or one at all, for e.g. sugars and foods rich in salt and iron cause cramps to be even more severe (trust me I know) it is recommended to exercise alot and eat a lot of leafy greens along with water because this helps to pass out all the excess hormones which are the main causes of cramps. I know 3 people who don't regularly suffer from cramps because they eat very healthy.

  • Step one: Take midol now enjoy your day

  • @sweatTea7891 well ovvously you don't know about periods because if you did you would know that the flow stops when you enter water that's why people can swim and whatnot.

  • can anyone help me: when im on my period and off my period, after sex, i feel this horrible cramping where my ovaries are. and it hurts to go to the bathroom for a few days afterwards.

  • @OllieBear984 If I understand, every time you have sex, you get terrible cramping near your ovaries and it hurts to go to the bathroom a few days afterward. I would see a gyno immediately. But I'm also wondering if the person having sex with you is being really rough!

  • Most of these remedies really work for menstrual cramps. That's from hundreds of women I've surveyed. The only exception may be the bike riding.

  • u dont exercise while ur one ur period...just exercise

  • @degrassishanegirl I see you are having menstrual cramps ... LOL ..... no wonder you aren't able to have sex with largest85 these days ... LOL ...

  • what do the cramps feel like? Ive had mine for about a year but i never have cramps. So what does it feel like?

  • @allyissandtaylor WELL IM ON MY BROTHER PROFILE SO THIS NOT HIM BUT THEY FEEL LIKE SOMEONE IS STABBING U IN YOUR STOMACH AND U HAVE REALLY REALLY SHARP PAINS !!!

  • I never wanna exercise while i'm on my period but it does help after a few minutes for me.

  • NEVER take a bath while on your period...... if you do, I hope you enjoy sitting in a pool of blood

  • @penguinluv11Period should stop while your in the bath but if you want it to be over faster keep the flow going by staying up right and out of the bath if you don't need to be cleaned. I'd rather just get it over with.

  • 0:46 what happened to her other dog?

  • I bet most of the people watching this video don't have a heating pad, ibruprofen, special tea's, or any other of that stuff.

  • @penguinluv11 amen to that.I happen to have pmdd which is the worst form of it I take a matter of 6 to 8 painkillers in the first 3 days. best to say take a hot shower and let it hit your back and front after you take some painkillers but not as much as 6 pills maybe 2 . and nap and if you can't nap put icey hot on the lower stomach area. It works for me and is not so embrassing as a hot water bottle.

  • @penguinluv11 I can't exercise either for the first couple of days :s But for the bath , the flow actually stops once you're in the bath tub . I think it has something to do with the pressure of the water ...

  • @morrocan11 it does. i read it in a book =) ***yay i can read***

  • instead of taking a bath take a hot water bottle (plastic) and but it on your ower stomach to help!

  • just started lots of frikng cramps. like just started TODAY wrst day evr

  • @volleyballismygame1 same :((((

  • omg, I AIN'T gonna take a hot bath, it's gonna become RREEDDD and BLLOOOODY

  • @cutedogrl believe it or not, the decrease in pressure the body experiances when under water stops menstrual bleeding, until u get out of the tub

  • @kaybrin1 Really O.o cool, thanx for the tip

  • @cutedogrl if u use a tampon it won't

  • TO the people who say they can't bathe while on your period: Yes you can! It temporary stops the blood flow. Just don't sit in there too long. And don't do it at all if your on heavy flow.

  • eww i would i take a bath while on my period!! ewww!!! DX

  • Ugh, I ran a school mile while on my period and had bad cramps. I was dying!

  • Lmfao!!! "Aunt Flo Visits This Week". & dont take a bath while on ur period. Eewie.

  • ..... Ummmm okkk 1st mine hurt badddd when i get dem n 2nd WHICH girl goes on a bike ride when on her period? n dont take a bath lool jus eww

  • Comment removed

  • lol periods, stupid lady parts

  • EW! im not going to take a bath while i have my period O_o

  • @xoxFashiionxox i wouldn't want to but i tried it before and no blood was in the water until i got out of the tub o.o

  • @iChardonnnae O_________________________o weird.

  • @xoxFashiionxox i know i thought i didn't have it anymore but i was wrong, for some reason water can make it stop for while showing or bathing

  • I always take Tylenol or Advil and it makes it worse. =_= And just.... don't take a bath while you're bleeding.

  • @noodle0912 The water causes the bleeding to stop. Once you get out of it it will start bleeding again, though.

    And it's not like the second you come out of it it will run like rain but if you'd go swimming I'd use a tampon or something xD

  • HAHAHAHH this video is so lame... hmmmm i have cramps let me jump, on my bike. and seriously the AUNT FLO VISITS THIS WEEK on the cal?

  • I do the opposite of excercise

  • I SSOO HATE CRAMPS!!

  • Wow, I get the worst cramps ever. I literally can't even stand when I get them, and I am like doubled over in pain. The heating pad definitely helps, and motrin. But asking my mom for birth control pills could be a little awkward. I don't get them every time I get my period but still.

  • ew i never want to grow up gross

  • sitting on a bike saddle when the painters are in?

  • neaproxcin always takes away the cramps its amazing.but it doesn't take away any other pains.

  • NO one wants to go on a bike, while on their period.

  • @aliahaliah i know right lol. exercise sometimes makes the cramps worst for some. I find Black cohosh works if taken 1 wk b4. or taking a muscle relaxtant

  • @aliahaliah I do, as long as I took my pill. (ibuprofen)

  • @IHartPie101 But say you didn't have ibuprofen.

  • @aliahaliah Ok that would be bad but luckily I do.

  • @IHartPie101 thank the lawwd for ibuprofen.

  • Man my menstrual cramps hurt so badly, right below the base of my penis

  • -_- i just hide in a deep cave till 4 days have passed.

  • Exercise always makes it worse for me >.<

  • @Melleh17 Me too.

  • @Melleh17 lol, i agree! I Just take medicine and lay down all day.. it really sucks :(

  • aunt flo? lol

  • that's alot of stuff for a cramp...

  • isnt this an old vid? thats been reposted?

  • Zomg! Better get rid of those cramps before Aunt Flo visits on the 18th!

  • @ceeheartsu ant flo was the cramps

  • I'm scared of taking a bath while on my period. What if the water turns red all of a sudden?! It's like the odd way to drink bloody kool-aid.

  • @1MayMai1 when you take your bath i'll stop leaking

  • I'll help her deal with menstrual cramping, then take her on a nice date, and then drive her home and leave her at the door... I just met her, where did you think I was going with this? heh

  • @8jakeP8 lol

  • Are they crazy!? You can't take a hot bath during period - it's unhealthy! Women shouldn't take hot baths period! It affects reproductive organs. Sheesh!

  • @lynxybonkers wtf is wrong with you....

  • They forgot the best method: masturbating.

  • why im watching this im a man.....

  • @xcrackspiderx hahaha natural curiosity :P

  • i just wine, dont eat, and watch tv

  • wtf 304 views no comments

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