I know you can do this!!! One day at a time... just get through one day at a time. Don't think about next week or next month or 6 months from now... just make it through today.
Gratz bruddah! Here is another trick to help with the cravings and whatever belly you have, exercise. Whenever you get a craving go for a jog or do some push ups and sit ups. This too can become habit forming and help curb those cravings for nicotine.
I know you can do this!!! One day at a time... just get through one day at a time. Don't think about next week or next month or 6 months from now... just make it through today.
Debs
deb512 1 year ago
Keep at it !
It gonna be fecking hard ,just dont let it beat you!
Stay strong -
Litha
moergreen 1 year ago
I hadn't heard the link between Marmite and not craving Smoking, good luck!
BathTubNZ 1 year ago
Gratz bruddah! Here is another trick to help with the cravings and whatever belly you have, exercise. Whenever you get a craving go for a jog or do some push ups and sit ups. This too can become habit forming and help curb those cravings for nicotine.
Good Luck,
Bam
Armageddonit76 1 year ago
marmite was my bodys way of telling me that i still craved a smoke now and again......you learn something new everyday mate lol
Good Luck :) xx
katheaney1984 1 year ago