Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
EVERYONE IS TALKING ABOUT ABT PROGRAM. IT´S SEEM TO BE WORKING FOR MANY PEOPLE AND I WOULD LIKE TO HEAR SOME REVIEWS ABOUT THIS FAT LOSS PRODUCT BEFORE I JOIN THEM
TO GO TO THEIR SITE, JUST COPY AND PASTE THE LINK BELOW INTO YOUR BROWSER:
tiny.cc\wpmsc
GIVE A THUMBS UP TO THIS COMMENT IF ABT HELPED YOU TO LOSE WEIGHT.
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Anyone struggling with their weight needs to read the new book by Kyle Leon. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossCustomized. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
your right your not obese and your a typical chunky American...I am Canadian I am 46 and I am not a s chubby as you are but I have a bit of a stomach I am 5'7 and I exercise and eat right but after 3 c-sections I find it hard to reduce fat of my abdominal area or my breasts...I am not sure how tall you are but I do know that Canadians are apparantly 40 % thinner than Aamericans perhaps that is why we try a bit harder to care for our selves if your really big here you stand out more....anyway
Holla! Have you heard about - fast abs magic (should be on google have a look)? Ive heard some awesome things about it and my m8 got ripped 6 pack abs and lost a ton of fat with it.
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Hello everyone, if you want to obtain great results and achieve your individual goals but you’re reluctant to spend a vast amount of money on a Personal Trainer/Fitness Instructor please visit our Online Personal Trainer Website; onyourmarks-getset-go.co.uk
I would really appreciate it if you could take the time to like this comment so other individuals hopefully visit our website and can consequently find out more information regarding our Online Personal Trainer Service.
i have to show a lot of respect to you ,i am a bodybuilder an former fitness model ,you are very brave and i admire what you are doing keep it up beautiful
hello there , to tell you the troth what i loved about you that you're so funny , lovely , so attractive sexy face and the most you got adorable smile girl .... what i want to say mmmmmmmm i love you :P and G.luck dear
@CrystalSam wow!! Glad to see that You reduced such mass fat! I myself also tried it and got amazing result also.. Are you pointing to the diet site WeightLossAction.Info.. cause the diet solution youve been mentioning is in that site also.. :)
Try PhenObestin 37.5 - the best diet pill of 2011, I lost 100 pounds in 3 months. PhenObestin helps me curb appetite like no other pill in the world. When I am on PhenObestin I don't have any food cravings at all and I can go through the day and not eat ANYTHING. PhenObestin changes your feelings about food. You can't even look at food any more. Besides it gives me so much energy. No other product can do the same. 5 hour energy is not even close to PhenObestin. I can run for hours on PhenObestin
I'm also starting my weight loss journey. It's really hard to stay motivated in the beginning :( check out my channel... you can go to it by clicking on my user name. Lets support each other!
If you subscribe to my channel, I will subscribe to yours :D
To lose weight, we need to take in fewer calories than we expend. Making this a lifestyle rather than a short term goal will make this successful. Gradual weight loss (reduction of 200-300 calories per day) is more successful than a rapid method (reduction of 1,000-1,200 calories per day). Here is a tip to start. Eliminate one soda from your daily routine. This will take away about 150 calories. Changes in diet need to be small and sustainable. Focus on balance of food groups.
@raychinup I agree with you! I tried it too and it worked for me, I am so happy because I been performing a lot of program but the diet plan on the site WeightLossAction.Info is the only one that really helped me.
can't believe what I just read in the comments. I mean c'mon guys! this girl deserves so much respect for sharing her experiences with us, she may be a big inspiration for lots of people who want to lose weight. to call her fat & ugly is so respectless! it's just so fucking wrong...
Whenever I see a video like this I am absolute awe! I tried all the quick fixes out there but this is what worked for me at the end > tiny.cc / weightloss101
Ya exercise is the key, as long as you don't eat fast food or foods high in fat you can pretty much eat anything you want. The most important thing is to burn off double the amount of calories you take in PER DAY. That's why most diets fail, because people don't put in the WORK along with the diet.
want to loose weight??? i know it seems simple but it involves two things only:
1. Eat sensible - no fast foods apart from odd occasions, and cut out sweets replace with fruit.
2. Try finding a sport you like since the word exercise is scary, either walking, running, basketball anything that gets you moving.
p.s. Diets are made so you can purchase their methods to make them rich... im not asking for anything... look at my video youtube.com/watch?v=3rMvp88CFgo
@joshthespaco Exercise and (not junk food) works fine. You don't have to eath "healthy" you just have not not eat disgusting stuff! I joined the military and ate a plane ass meat and tatters style meal every day while working out, get this shit, went from running 1 and 3/4 miles in 32 minuts, to running 2 miles in 13 minuts. Over a period of 9 weeks. and went from 230 lbs to 140 lbs. in 9 fucking weeks, It's very possible! and I wasn't eating salads and shit every day.
Congratulations on your weight loss but I know from experience that it will get more and more difficult to lose weight the more weight you lose.
A few weeks ago,I came across a great program and it's working for me
nicely.I lost 22 lbs over the past 18 days now and I thought some of you may find it useful.The best part is that it is FREE.Youtube won't allow me to post the link to that site here so I have posted it in my profile.
Way to go! If anyone else is trying to change, there is a great website that I found called ChangeAnything,C0M. It's an online platform that lets you create a personalized change plan to change bad habits. They are giving out free 1-year premium memberships, so just go to the site ChangeAnything,C0M, and use the coupon code "getinshape" to receive a free 1-year membership. Hope this helps!
Great video - Really enjoyed the content. Looks like you know what you're doing. I'm doing this 90 Day Health Challenge at the moment, it's awesome. I got a video up about it on my account, check it out .
Slim/thin/cleanse : Pay me $5 postage for a 30day sample worth much more, and I will take $90/month from your account and never answer phonecalls, emails or cancel your order! Sucker! A total ripoff. Steer clear.
Read "The Kind Diet" by Alicia Silverstone. You never have to count calories or do the points thing and get some support. Good Luck at meeting your goal.
Read "The Kind Diet" by Alicia Silverstone. You never have to count calories or do the points thing and get some support. Good Luck at meating your goal.
American people are fat asses especially the women, no place I have been to in the states all I see is whales; for God sake stop eating junk, don’t set on your ass like there is nothing to do and watch TV, get out and run walk go to the gym do something, what is hard about that! then you can stop complaining. Lazy and fat!!!!!!
@Donalya00 hey you ass. she is trying to become healthy. What a evil thing to say when someone is doing exactly what you think americans should is become healthier, Comments like your should be put in the trash. why are you watching a video like this when you obviously have some form of disgust for people who struggle with there weights. you must be so fit and can't stand fat but love to mock people who are trying to be in better health. what a pumpkin head u r.
@hanespam Hey you watch your language you must be one of them, when I got to this I didn’t search for it on YouTube, I was looking at something else and this video got into my way somehow, didn’t want see it i see it every day in realty and it makes me sick, I made a true statement what is wrong with that cant face the truth. The punk head is you junk get lost..
@Donalya00 I have faced the truth. I just can stand when people like you say negative things about someone who is trying to get healthy. For some people you would considered a bully because you make such comments about someone you don't even know. If she was your friend you would know there personal struggle it is in general for some to stay healthy. Even if she was a size 2 I would fight for her as well because it also hurts to call someone referring to the weight.
@hanespam Ok you must be a girl from the way you talk, there is nothing wrong with people getting healthy or trying to get as fit. Thumps up, but people like that choses to look like it never care in till one day, obviously people eat lots of greasy food with junk and sweets without hesitating what is the result? Why people here aren’t thinning because they don’t care and that’s why I mad that true statement!! They know that themselves no reason to get all annoyed ok..
@Donalya00 i am done i have waisted time on you that I cant get it back./basically not cool to say bad things about someone trying to do good for thenelves
@hanespam No shit you wasted your time with me!!!! like I have time for your none sense crap. Maybe you should use your whatever time you have left to watch your worthless junk videos on YouTube, how the hell did I get to this..
I have a friend who is very small about 115lbs and is 5ft 6in and still thinks she needs to lose more weight to rid of a 1 inch of belly fat. I am all for people trying to be healthy,So people like you make my friend they way she is because they feel there never good enough. It takes alot to stay focused and on ttrack.
Hi any way what is the problem with your wait do you think its bad no its oky god made you like that god gave you every thing good health beautiful face every thing which human needs you are so lucky don't feel bad thank to god he did not make you any finical defeated i like you in same way what you are. ( That mean every thing is oky ) buy.
The comments about not eating at night or in the morning are wrong... I kind of get the not eating at night...you can eat at night... It's just don't eat certain foods... Breads and really heavy things... I try not to eat after 6 if I do Its salad or soup and lots and lots of water...watch calorie intake and sugars! Those will get ya!
Wow!!! I guess if the estimate is true , anyhow there is only 1 real healthy way to lose weight you can check it out here >>> tinyurl[.]com/weightlossinseconds the never before revealed information I bought for only $7 Bucks and lost 20 pds in exactly 13 days!!
@SlimByDonkeyMilk HCG is the original provider of the HCG Diet. We sell homeopathic HCG drops, complete HCG diet plans, whey protein shakes, HCG diet recipe books, and other supplemental products.
Dear friends sharing good things with other is all what I am about. I was over weight and was very upset and while searching i found a free report on internet which solved my problem and i loses 70 lbs in 3 months. and amazingly this report is still available.Like it if you appreciate my effort of sharing things with other. you can download the report from quickweightlose3 (dot) byethost17 (dot) com , copy the link paste in browser and replace (dot) with .
هذا لالهائنا عن ذكر الله سبحان ولنكون من عبدة الشبطان وهؤلاء هم اعوانه انتهوا ايها المسلمون عن قضاء اوقاتكم بهذه التفاهات التي لن نكون فيها الابتيه الظلمات وتكون فيها كشارب ماء البحر
you r very beauty
Alaaahmedabed 4 hours ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
FreeOnlineWorkouts 12 hours ago in playlist fat
EVERYONE IS TALKING ABOUT ABT PROGRAM. IT´S SEEM TO BE WORKING FOR MANY PEOPLE AND I WOULD LIKE TO HEAR SOME REVIEWS ABOUT THIS FAT LOSS PRODUCT BEFORE I JOIN THEM
TO GO TO THEIR SITE, JUST COPY AND PASTE THE LINK BELOW INTO YOUR BROWSER:
tiny.cc\wpmsc
GIVE A THUMBS UP TO THIS COMMENT IF ABT HELPED YOU TO LOSE WEIGHT.
THANKS
tiny.cc\wpmsc
tamd11unk 1 day ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
LadyboyHunter 2 days ago in playlist fat
طيب فيه اختراع اسمه سكس كان ريحتي نفسك وريحتينا
999srbot 2 days ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
BillTheTrainer 4 days ago in playlist fat
jus spill it don't sugar coat it you're fat in this vid!!
MrPATRICK416 5 days ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Kyle Leon. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossCustomized. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
MMArtist99 1 week ago in playlist fat
well don't get tooooo skinny, just be normal!
Lordwarship 1 week ago
نعم نعم فهمت
اي هين
هههههههههههههههههههه
smooothmoon 1 week ago
your right your not obese and your a typical chunky American...I am Canadian I am 46 and I am not a s chubby as you are but I have a bit of a stomach I am 5'7 and I exercise and eat right but after 3 c-sections I find it hard to reduce fat of my abdominal area or my breasts...I am not sure how tall you are but I do know that Canadians are apparantly 40 % thinner than Aamericans perhaps that is why we try a bit harder to care for our selves if your really big here you stand out more....anyway
lucy9359 1 week ago
قلة ادبببببببببب
hjhju45 1 week ago
علي زق
u0u01 1 week ago
Holla! Have you heard about - fast abs magic (should be on google have a look)? Ive heard some awesome things about it and my m8 got ripped 6 pack abs and lost a ton of fat with it.
arif07mt 1 week ago
Congrats on losing weight!! I used to be 155 and my goal is 120.. Im at 140 now and in 5'2"... Well goodluck and keep up the good work
SofiaPoulutra 1 week ago
حقيقة شرح واااافي ...ههههههه
naif7007x 1 week ago
@Tikochiko1 what the hell man, thats so mean
Kilamiino 1 week ago
nice
solo11128 1 week ago
ليه محجوب
0563460017 2 weeks ago
تفو
ممحونه
jjjaaa44 2 weeks ago
يا سرابيت الي ادوروه تراه فالدقيقة
3:23
hdoo2 2 weeks ago 7
@hdoo2
ههههههههههههههههه
x500600700x 1 week ago
This has been flagged as spam show
hi plz add me on skype sam.rider4
my network is not able to add contacts
sam35555 2 weeks ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
MMArtist99 3 weeks ago in playlist fat
you have realy a very beautiful face ,when i see i forget your body down ,you have the face i like most.
naveedkhan737 3 weeks ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
BillTheTrainer 3 weeks ago in playlist fat
she look like Roben in How I Met Your Mother ,,, at least when she lose weight.
thebigkhaled 3 weeks ago
you look nice girl . I Like your body
aljanaby75 4 weeks ago
Comment removed
MMArtist99 4 weeks ago in playlist fat
u r fat girl .... drop like 40 lbs or something
makomer1 1 month ago
@makomer1 she actually lost 55lbs.. so shut up fool
TheMisstoryTV 3 weeks ago
شو هل هبل ..؟
abuwad7ah 1 month ago
u look like preatty girls right doint loss wight cz ilike sam ....
KHALIQ47 1 month ago
I would totally hit that.
imobeus1 1 month ago
@max781 You're totally right, my mother also tested the treatment found at the site
bit.ly/Best-Diet-Solution-Program
(copy and paste that line in the URL bar - blame the damn Youtube filter!) and I'm surprised by the results so far.
To be honest, we were skeptical in the beginning, but in the end we're happy it's working. Glad it worked for you, too! :)
MessageIn4Bottle 1 month ago 2
This has been flagged as spam show
@josephine822 You're so right, as you my mother used the treatment found at the site
bit.ly/Best-Diet-Solution-Program
(copy and paste the link in the URL bar, YT is getting annoying with this censorship thing!) and I'm surprised by the results we are getting.
We were skeptical in the beginning, but in the end we're happy it's working. Thank god :)))
OnTakeMe 1 month ago 10
disgusting fat shit
tikochiko1 1 month ago
@tikochiko1 wow what's your problem?
Bigdipshit1 1 month ago
I respect you. And I have been reading some of these comments... Some people are rude and weird.
I wish I was comfortable enough to do what you did, but I cannot.
AshleyRaeify 1 month ago
Hello everyone, if you want to obtain great results and achieve your individual goals but you’re reluctant to spend a vast amount of money on a Personal Trainer/Fitness Instructor please visit our Online Personal Trainer Website; onyourmarks-getset-go.co.uk
I would really appreciate it if you could take the time to like this comment so other individuals hopefully visit our website and can consequently find out more information regarding our Online Personal Trainer Service.
OnlineTrainerForYou 1 month ago
i have to show a lot of respect to you ,i am a bodybuilder an former fitness model ,you are very brave and i admire what you are doing keep it up beautiful
vinriley 1 month ago
no this is obese
Frostylete 1 month ago
Love ut bdy n u too
MrVicky8585 1 month ago
i like you
TheMSL125 1 month ago
hello there , to tell you the troth what i loved about you that you're so funny , lovely , so attractive sexy face and the most you got adorable smile girl .... what i want to say mmmmmmmm i love you :P and G.luck dear
nayerfouad 1 month ago
This has been flagged as spam show
Check out my Christmas song "JOY TO THE WORLD" , view the tunecore media player on MySpace.com for songs track list
SonnyDishaw1 1 month ago
nice
bluesky92710 1 month ago
Beautiful without thinner
hjerank1 1 month ago
This has been flagged as spam show
@CrystalSam wow!! Glad to see that You reduced such mass fat! I myself also tried it and got amazing result also.. Are you pointing to the diet site WeightLossAction.Info.. cause the diet solution youve been mentioning is in that site also.. :)
madcapping1 2 months ago 2
Comment removed
madcapping1 2 months ago
u need to have more s**
em175bx 2 months ago
there are free weight loss tips and guide at simplefitness.info if any1 here want some help
BrittaniLove54 2 months ago
This has been flagged as spam show
this relaly helped me fatlossquestions.blogspot.com/
GamerGiirlz 2 months ago
yee beby u are putty full i like u so mach pliz beby add mi her :) sex20@hotmail.gr
gianne3a3 2 months ago
@kking128 Thank you for sharing that information !!!
Fast333Diet look like one of the best way to loose weight and easy one !
patrinaph 2 months ago
This has been flagged as spam show
I tried all posible diets and non of them was heplful for me... Then my friend show me Fast333diet I loose 75lbs in less then 2 weeks Its amazing!
kking128 2 months ago 7
Try PhenObestin 37.5 - the best diet pill of 2011, I lost 100 pounds in 3 months. PhenObestin helps me curb appetite like no other pill in the world. When I am on PhenObestin I don't have any food cravings at all and I can go through the day and not eat ANYTHING. PhenObestin changes your feelings about food. You can't even look at food any more. Besides it gives me so much energy. No other product can do the same. 5 hour energy is not even close to PhenObestin. I can run for hours on PhenObestin
kharchenkog 2 months ago
babi you look so good
alibaba00707 2 months ago
i wish if you'r boob's as huge as you'r butt
one more thing i jut belief that the women like to talk much
ftaalahzan69 2 months ago
This has been flagged as spam show
I'm also starting my weight loss journey. It's really hard to stay motivated in the beginning :( check out my channel... you can go to it by clicking on my user name. Lets support each other!
If you subscribe to my channel, I will subscribe to yours :D
gizpe 2 months ago
Prosum 41 Programme it's a go if you want to loose weight. Give it a try and you'll be surprised. ;)
johnpaw100 2 months ago
your body is very nice keep it like this baby mmmmmmmwahhh
and coooooooooooooool butt
residentevil4shady 2 months ago
Comment removed
johnpaw100 2 months ago
Comment removed
harry0561 2 months ago
Comment removed
johnpaw100 2 months ago
Comment removed
harry0561 2 months ago
This has been flagged as spam show
weight loss pill here howmanypills(dot)net/weight-loss(dot)html
SuperMatt2122 2 months ago
i m as fat as you :) <3
heartcoreBiene 2 months ago in playlist Weitere Videos von antishay
I really think you are very pretty!!!! if u loose a little more, you will have lots of guys after you sweetie!!!!
jcgrafixx 2 months ago
nice ass
rerememetota 2 months ago
god luck honey don't give up
TheCrysty86 2 months ago
slut
egyptian281 2 months ago
u go girl! i wish i had the courage to show my body like that on youtube!!
lamujercaliente123 2 months ago
To lose weight, we need to take in fewer calories than we expend. Making this a lifestyle rather than a short term goal will make this successful. Gradual weight loss (reduction of 200-300 calories per day) is more successful than a rapid method (reduction of 1,000-1,200 calories per day). Here is a tip to start. Eliminate one soda from your daily routine. This will take away about 150 calories. Changes in diet need to be small and sustainable. Focus on balance of food groups.
Bdusseau1988 2 months ago
This has been flagged as spam show
@raychinup I agree with you! I tried it too and it worked for me, I am so happy because I been performing a lot of program but the diet plan on the site WeightLossAction.Info is the only one that really helped me.
dinaccia1 3 months ago 9
I respect you =(
I've tried countless times to lose lots of weight...
It's such a life-changing... goal and it's so hard to keep at it.
Maybe I should start Vlogging just to have a start point and a goal that more than myself know of =_=
Sallychyea 3 months ago
This has been flagged as spam show
one of the best methods to lose weight naturally from home visit / thedietsolutionprogramstart.comule.com
adrianaea1 3 months ago
can't believe what I just read in the comments. I mean c'mon guys! this girl deserves so much respect for sharing her experiences with us, she may be a big inspiration for lots of people who want to lose weight. to call her fat & ugly is so respectless! it's just so fucking wrong...
rollupwindow 3 months ago
This has been flagged as spam show
HEY EVERYONE I JUST REACHED DAY 30 OF MY RAW FOOD DIET, CHECKOUT MY CHANNEL FOR DAILY BLOGS!
liftingrawfood 3 months ago
This has been flagged as spam show
fat and ugly =x
Un6aBe3ii 3 months ago
soo nice
3386khan 3 months ago
your pretty....:) keep it up!:)
bubblebeh 3 months ago
wow i like this body . i woul like to lick your pussy pleasssssse
aloneya 3 months ago
i like chubby girls they real women
nebavahez 3 months ago
Check out some of my videos about eating and still losing weight. Yeah you heard me!!! I am glad you are losing weight.
WattUNeed 3 months ago
This has been flagged as spam show
ATTENTION!
Alright, I've been a personal trainer for the last 10 years so I figured I'd shed some light on how to lose fat.
Step 1: Educate yourself and stop falling for the scams. I recommend that all my clients read the Abs Truth program by Mike Geary.
SixPackSystem. com (get it here)
If you don't take the time to read that, then you're not serious about it.
Now for some quick tips.
1) Cut carbs at night
2) Eat only natural foods (lean meats, fruits, veggies)
3) Do "HIIT" training
MMArtist99 3 months ago
هااااااااااااااااي عليكو.. أنا نزلت فلم سكس لسة مصوراه امبارح, روحو قناتي وشوفوه
:))))))))))))))))))))))
RaniaElAmoooora 3 months ago
FAT BUT BEAUTIFUL :)
firoes 3 months ago
This has been flagged as spam show
Whenever I see a video like this I am absolute awe! I tried all the quick fixes out there but this is what worked for me at the end > tiny.cc / weightloss101
trdrtyy 3 months ago
to fat, eat less and do some sports very..
Tamsamen88 3 months ago
to fat
Tamsamen88 3 months ago
@Tamsamen88 she knows that noob
TheOhy 3 months ago
You are on the right track, I lost a lot of weight using hCG 1234 drops. If you want to lose a lot of weight quickly, you should look into it.
meganblackmon 3 months ago
Fat
cacccaacacccaa 4 months ago
GUIII
1000manlly 4 months ago
when I was in my country I was like u
but since I came to u.s.a for study, I started losing weight
I really don't know the reason of that
NoMoneyNoHoneyy 4 months ago
babes i love you.visit me here in japan..?
akonaGudni10 4 months ago
"My wife just lost 20lb with something called flow solution diet, you
guys might wanna look that up" or "anyone know about flow solution
diet? I've heard great things about it but don't know exactly..."
0119sdb 4 months ago
Ya exercise is the key, as long as you don't eat fast food or foods high in fat you can pretty much eat anything you want. The most important thing is to burn off double the amount of calories you take in PER DAY. That's why most diets fail, because people don't put in the WORK along with the diet.
pac6010 4 months ago
want to loose weight??? i know it seems simple but it involves two things only:
1. Eat sensible - no fast foods apart from odd occasions, and cut out sweets replace with fruit.
2. Try finding a sport you like since the word exercise is scary, either walking, running, basketball anything that gets you moving.
p.s. Diets are made so you can purchase their methods to make them rich... im not asking for anything... look at my video youtube.com/watch?v=3rMvp88CFgo
joshthespaco 4 months ago
@joshthespaco Exercise and (not junk food) works fine. You don't have to eath "healthy" you just have not not eat disgusting stuff! I joined the military and ate a plane ass meat and tatters style meal every day while working out, get this shit, went from running 1 and 3/4 miles in 32 minuts, to running 2 miles in 13 minuts. Over a period of 9 weeks. and went from 230 lbs to 140 lbs. in 9 fucking weeks, It's very possible! and I wasn't eating salads and shit every day.
R0cknroll4ever 4 months ago
I've been a personal trainer for about 12 years now so I'll shed some light on the topic. People really seem to over-complicate things!
HOW TO LOSE FAT
1) Avoid high GI foods (they trigger fat storage)
2) Eat frequent, nutrient dense meals (every 3 hours) - include a protein source with each meal
3) Follow the nutrition plan from the "Fat Loss Customized" program (I can't provide a meal plan here)
** FatLossCustomized. com **
4) Perform interval training to boost your metabolism.
MMArtist99 4 months ago
can i fuck you every week to see what is the defrent
can i have a look at your ass plz i can pey you
danybrosh 4 months ago
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Congratulations on your weight loss but I know from experience that it will get more and more difficult to lose weight the more weight you lose.
A few weeks ago,I came across a great program and it's working for me
nicely.I lost 22 lbs over the past 18 days now and I thought some of you may find it useful.The best part is that it is FREE.Youtube won't allow me to post the link to that site here so I have posted it in my profile.
mrphen22 4 months ago 18
I love you! you are great for putting these up-so brave and makes me feel better about myself knowing you've lost weight I can too
karly2393 4 months ago
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Girls, if you want to look beautiful - use the program from the site stripfin.blogspot.com Retrieved on personal experience!
TheGerminina 4 months ago
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TheGerminina 4 months ago
flow solution diet is one of the best ways to lose weight. Just try it!
alexandra26038 4 months ago
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Way to go! If anyone else is trying to change, there is a great website that I found called ChangeAnything,C0M. It's an online platform that lets you create a personalized change plan to change bad habits. They are giving out free 1-year premium memberships, so just go to the site ChangeAnything,C0M, and use the coupon code "getinshape" to receive a free 1-year membership. Hope this helps!
robertbodily 4 months ago
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robertbodily 4 months ago
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robertbodily 4 months ago
You don’t need to tell your whole story………..please come to the point
robin6619 4 months ago
Great video - Really enjoyed the content. Looks like you know what you're doing. I'm doing this 90 Day Health Challenge at the moment, it's awesome. I got a video up about it on my account, check it out .
VisalusReviewOnline 4 months ago
YOU TALK TO MUTCH!!!!
Hamppz 4 months ago
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anyone tried "flow solution diet"? I have heard good things about it and would like to try. it's really work, it's also helthy & higanic
rajiiiv7 4 months ago
How I Lost 72 Pounds in 2 Months,video ;
goo.gl\BOVEP
JasonDor1 4 months ago 5
Slim/thin/cleanse : Pay me $5 postage for a 30day sample worth much more, and I will take $90/month from your account and never answer phonecalls, emails or cancel your order! Sucker! A total ripoff. Steer clear.
krennolls 4 months ago
losing weight is not a big deal if do it in a correct manner like in very natural way u can lose weight in very less time hit my channel to find out
health1431 4 months ago
Why do people leave this person a comment on video that is 3 years old? She has already lost the weight
JCMySoulsBoast 4 months ago 3
show me your pussy :D
silecoscaru 4 months ago
drinking cum is healthy way to lose weight
ROMANxxEMPIRE 4 months ago
@ROMANxxEMPIRE LOL, that's disgusting xD
TheAlbinoUnicorn333 4 months ago
i admire yr confident......
pherlaurajeanjean 4 months ago
...then I started working at a cookie factory lol
DialmyDorm 4 months ago
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Read "The Kind Diet" by Alicia Silverstone. You never have to count calories or do the points thing and get some support. Good Luck at meeting your goal.
smartypants1980 4 months ago
Read "The Kind Diet" by Alicia Silverstone. You never have to count calories or do the points thing and get some support. Good Luck at meating your goal.
smartypants1980 4 months ago
estas cool
jamg1989 4 months ago
يععععععع ياارجال وش ذا
fares4136 4 months ago
hey hey! Have you tried cleverous 402 diet (google it)? Ive heard some great things about it and my mate lost a lot of weight with it.
roy78soma 4 months ago
I think you look great. I'd definitely do you.
fbruvik 4 months ago
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Any one here got word of Gallactico 324 Diet (google it) ? My girlfriends mom lost tons of weight using Gallactico 324 Diet.
jenny7862011 4 months ago
fuck these people you go girly!!!!!
iampotts02 4 months ago
fatty
KevinTurboX 4 months ago
American people are fat asses especially the women, no place I have been to in the states all I see is whales; for God sake stop eating junk, don’t set on your ass like there is nothing to do and watch TV, get out and run walk go to the gym do something, what is hard about that! then you can stop complaining. Lazy and fat!!!!!!
Donalya00 4 months ago
@Donalya00 hey you ass. she is trying to become healthy. What a evil thing to say when someone is doing exactly what you think americans should is become healthier, Comments like your should be put in the trash. why are you watching a video like this when you obviously have some form of disgust for people who struggle with there weights. you must be so fit and can't stand fat but love to mock people who are trying to be in better health. what a pumpkin head u r.
hanespam 4 months ago
@hanespam Hey you watch your language you must be one of them, when I got to this I didn’t search for it on YouTube, I was looking at something else and this video got into my way somehow, didn’t want see it i see it every day in realty and it makes me sick, I made a true statement what is wrong with that cant face the truth. The punk head is you junk get lost..
Donalya00 4 months ago
@Donalya00 I have faced the truth. I just can stand when people like you say negative things about someone who is trying to get healthy. For some people you would considered a bully because you make such comments about someone you don't even know. If she was your friend you would know there personal struggle it is in general for some to stay healthy. Even if she was a size 2 I would fight for her as well because it also hurts to call someone referring to the weight.
hanespam 4 months ago
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Donalya00 4 months ago
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Donalya00 4 months ago
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@hanespam Ok you must be a girl from the way you talk, there is nothing wrong with people getting healthy or trying to get as fit. Thumps up, but people like that choses to look like it never care in till one day, obviously people eat lots of greasy food with junk and sweets without hesitating what is the result? Why people here aren’t thinning because they don’t care and that’s why I mad that true statement!! They know that themselves no reason to get all annoyed ok..
Donalya00 4 months ago
@hanespam you have missed the point of what i was saying
hanespam 4 months ago
@hanespam Exactly I am not getting your point what ever thoughts in your head be sure to transfer it correctly in writing
Donalya00 4 months ago
@Donalya00 i am done i have waisted time on you that I cant get it back./basically not cool to say bad things about someone trying to do good for thenelves
hanespam 4 months ago
@hanespam No shit you wasted your time with me!!!! like I have time for your none sense crap. Maybe you should use your whatever time you have left to watch your worthless junk videos on YouTube, how the hell did I get to this..
Donalya00 4 months ago
@Donalya00 what a potty mouth! lol
hanespam 4 months ago
I have a friend who is very small about 115lbs and is 5ft 6in and still thinks she needs to lose more weight to rid of a 1 inch of belly fat. I am all for people trying to be healthy,So people like you make my friend they way she is because they feel there never good enough. It takes alot to stay focused and on ttrack.
hanespam 4 months ago
you remind me of aria from pretty little liars...
urbabylovee 4 months ago
u're pretty.. :)
falishazy 4 months ago
Hi any way what is the problem with your wait do you think its bad no its oky god made you like that god gave you every thing good health beautiful face every thing which human needs you are so lucky don't feel bad thank to god he did not make you any finical defeated i like you in same way what you are. ( That mean every thing is oky ) buy.
gumnam99 4 months ago
damn u got a nice ass
Simatary 4 months ago
crazyyyyy
Rose2gard 4 months ago
I wana shag that Girl LOL ..
delman83 4 months ago
The comments about not eating at night or in the morning are wrong... I kind of get the not eating at night...you can eat at night... It's just don't eat certain foods... Breads and really heavy things... I try not to eat after 6 if I do Its salad or soup and lots and lots of water...watch calorie intake and sugars! Those will get ya!
calliemacnab 4 months ago
Wow!!! I guess if the estimate is true , anyhow there is only 1 real healthy way to lose weight you can check it out here >>> tinyurl[.]com/weightlossinseconds the never before revealed information I bought for only $7 Bucks and lost 20 pds in exactly 13 days!!
WeightLossInSeconds 4 months ago
ur amazing just the way u r
szouvas 5 months ago
..........then I started working for a cookie factory.
ShannaHairCare 5 months ago
Drinking donkey milk everyday can help your to lose weight and keep your body slim, you can try it now...
SlimByDonkeyMilk 5 months ago 17
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TheBlackSeo 4 months ago
your face still cute ^_^
u will be hot
MZSDable 5 months ago
igitt!
XxaliinchenxX 5 months ago
dear ladie, stop complaining. it aint hard to go down. stop eating that much, best is to not eat in the morning.
cfcyusuf11 5 months ago
actually she shouldnt eat in the evening at SHOULD eat in the morning
kaka123456781 5 months ago
you re looking great and please never doubt yourself, congrats
jaydiweb 5 months ago
ur not bad at all ur doing well really :))))and ur buetiful lady also
yamen101 5 months ago 2
u might not be sexy ... but very very likable. dont know how i came upon ur video lol but i liked hearing
MrEuromale 5 months ago
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كابتن ادهم (( اخصائى مساج تدليك استرخاء - حمام مغربى - تفريك - تخسيس وزن - زيادة وزن )) خدمه على مدر الساعه// للتميز علامه adhamq89@hotmail.com
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ادهم
adhamq877 5 months ago
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Dear friends sharing good things with other is all what I am about. I was over weight and was very upset and while searching i found a free report on internet which solved my problem and i loses 70 lbs in 3 months. and amazingly this report is still available.Like it if you appreciate my effort of sharing things with other. you can download the report from quickweightlose3 (dot) byethost17 (dot) com , copy the link paste in browser and replace (dot) with .
cbearn22 5 months ago
where your tits at??????
nothelpfull 5 months ago
@nothelpfull LOL
cfcyusuf11 5 months ago
لعنة الله عليكم
هذا لالهائنا عن ذكر الله سبحان ولنكون من عبدة الشبطان وهؤلاء هم اعوانه انتهوا ايها المسلمون عن قضاء اوقاتكم بهذه التفاهات التي لن نكون فيها الابتيه الظلمات وتكون فيها كشارب ماء البحر
samikadim 5 months ago
من اكل الخنزير والبركر الي طول الوكت تملون بطونكم بيها
samy9086 5 months ago
سخافه حيل
samy9086 5 months ago
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you do not look 198!!!
lornabieberrxo 5 months ago
I LOVE YOU GORDITA
gerard2606 5 months ago
ههههههههب عليش
azoob2022 5 months ago
Fock you bish cov
Ayhanmarf 5 months ago
Fouk you bish cov
Ayhanmarf 5 months ago