@jazznation901 this video actually makes sense to me.When someone loses alot of weight their body and mind want to put it back in so you have to keep monitoring yourself and treat being overweight like an addiction and eatting healthy excersize will be effortless
when you come to believe - I mean really believe that processed "food" is bad for you and start eating more raw, fresh, mostly vegan foods you can have a healthy weight for all your long productive healthy life.
when you come to believe - I mean *really* believe that processed "food" is bad for you and start eating more raw, fresh, mostly vegan foods you can have a healthy weight for all your long productive healthy life.
when you come to believe - I mean *really* believe that processed "food" is bad for you and start eating more raw, fresh, mostly vegan foods you can have a healthy weight for all your long productive healthy life.
@starrface77 it doesn't really burn fat, but during digestion calcium from the dairy binds to fat to keep the body from absorbing it, so you excrete it instead. Maybe they take calcium supplements
Go to points2shop(dot)com /?ref =Sporex76 for FREE Amazon prizes, all you have to do is play games, [which usually involve 30 seconds of easy clicking LOL! I got some ear buds from it, you should try it. Just take the spaces out of the name and change (dot) to .
0:19 Is ther anybody in the world that ever forgets to eat his or her breakfast?!
Pretty nice video overall.
You should know that a great way to diet is to cut off cholestrols, fats, and junk food. Also, exercise on a high-energy sport at least 30 min a day. If longer, then good for you. lol'd when the girl couldn't put her jeans on. She's like, "Darn, I'm too fat."
well sometimes ppl do lik if they r lik late for work or school but ohowcast has to put little things lik that on there for stupid ppl. but u do have a point
Actually, more people skip breakfast in the morning than you'd think. People are often in a rush or feel that they aren't hungry at that time of day. Personally, I never understood the connection between eating breakfast and not overeating. Breakfast doesn't affect the food I eat the rest of the day.
The reason why I mentioned that question is because of the moronity of putting breakfast in the 'You will need' list, not about people skipping breakfast. You should always know that eating breakfast in the morning helps you burn calories faster than fasting.
@mickeymouse12678 Eating breakfast in the morning breaks the calorie burning over night, because when you think about it breakfast is two words. it breaks your fasting from when you were asleep. Eating breakfast jumpstarts your metabolism, meaning that when you feel the need for another meal, you won't be as hungry. Whereas someone who got 8 hours of sleep, and skipped breakfast, technically has been without food for more
@mickeymouse12678 Eating breakfast jumpstarts your metabolism, meaning that when you feel the need for another meal, you won't be as hungry. Whereas someone who got 8 hours of sleep, and skipped breakfast, technically has been without food for more than 8 hours. Thats why people who eat breakfast maintain a healthier weight. Hope that helps
....No, no, and NO. Your weight can be affected by simply going to the restroom. That could take a pound off right there. Likewise, if you just ate, you may weigh one or two lbs moren than when you're on an empty stomach.
Dunno about the rest of the world, but my experience is that the main reason for BREAKING a diet is because we're sick and tired of eating the same dang thing every day!!
They claim that their recommendations are habitual among "successful dieters". But has anyone ever met a successful dieter? I surely have not. But then I probably also haven't met anyone who followed this particular set of recommendations. ^^
me too- it's so true...ugh lol. Then you think, "Weeeell.... maybe one bite... oh, one more..... another.... eh... I'll do one more mile on the treadmill..."
i always have to very small portions of breakfast lunch and dinner,no tips actually work for me
zelda11love 1 month ago
they always put perfectly formed beautiful women on who dont need to change anything about themselves. makes us women feel so much better :(
lizzykiss441 2 months ago
I was eating a cheeseburger while watching this video :)
munkrock99 2 months ago
This has been flagged as spam show
I want to have sex with her.
BornWhiteSupremacy1 3 months ago
fuck this, imma have my cookies and eat it with pride
PreteenxBeauty 5 months ago
So clear, I live only for my scale...
MrJuanito1969 7 months ago
I'll always have to eat very little to keep the weight off. :(
ChocoCharlot 7 months ago 3
last comment
MultiRump 7 months ago
I love what you said about eating a balance nutritious meal and still maintain your weight. Great information. Keep up the good works.
violetmet 8 months ago
YOU CANT EAT A LOT, AND HAVE TO EXERCISE TO LOSE WEIGHT?
IM HAPPY I WATCHED THIS.
criptsftw 10 months ago
this is funny, i highly doubt this was meant to be taken seriously #hilarious
jazznation901 11 months ago
@jazznation901 this video actually makes sense to me.When someone loses alot of weight their body and mind want to put it back in so you have to keep monitoring yourself and treat being overweight like an addiction and eatting healthy excersize will be effortless
LarsTallica 11 months ago
This...is...torture! No way I'm doing this!
funnymonkie411 1 year ago
fuck this on saturday(monthly0 i stuff my self with fatty foods then lose the weight again DONE
123pixieboo 1 year ago
@123pixieboo High Five!
funnymonkie411 1 year ago
@funnymonkie411 "high fives while i eat a donut from Dunkin Donuts"
123pixieboo 1 year ago
I find it quite funny that "How To Keep the Weight Off" has about 11.000 views. And "How To Look Like You've Lost Weight" has over 200.000 views.
pelledenzeje 1 year ago
This has been flagged as spam show
when you come to believe - I mean really believe that processed "food" is bad for you and start eating more raw, fresh, mostly vegan foods you can have a healthy weight for all your long productive healthy life.
imnotabear 1 year ago
when you come to believe - I mean *really* believe that processed "food" is bad for you and start eating more raw, fresh, mostly vegan foods you can have a healthy weight for all your long productive healthy life.
imnotabear 1 year ago
when you come to believe - I mean *really* believe that processed "food" is bad for you and start eating more raw, fresh, mostly vegan foods you can have a healthy weight for all your long productive healthy life.
imnotabear 1 year ago
Well you might wanna make a start by getting your fat ass of the laptop/PC :]
LaraLikesCheese123 1 year ago
1:51 awesome! lol
TheBowserone 1 year ago
new title: how to be an asshole
Nightshade599 1 year ago
low fat diets cause MAAAJOR cravings for fatty food just have healthy fats
AdmeralWhitz555 1 year ago
"how to be an anorexic"
novideosforme123 1 year ago
for some reason i cant take this video seriously. is this meant to be serious???
elgeeno 1 year ago
@elgeeno lol i really don't think they're supposed to be haha
kazamafoo 1 year ago
wait,if dairy helps burn fat,then why are people who are lactousintolerent (allergic to dairy) skinny? (sorry for my REALLY bad spelling)
starrface77 1 year ago
@starrface77 it doesn't really burn fat, but during digestion calcium from the dairy binds to fat to keep the body from absorbing it, so you excrete it instead. Maybe they take calcium supplements
GalaxyRose15 1 year ago
This has been flagged as spam show
Go to points2shop(dot)com /?ref =Sporex76 for FREE Amazon prizes, all you have to do is play games, [which usually involve 30 seconds of easy clicking LOL! I got some ear buds from it, you should try it. Just take the spaces out of the name and change (dot) to .
SheepSleepy 1 year ago
Who puts candy corn and chocolate together in a bowl?
HapaduWOW 1 year ago 9
god i eat nachos everyday from work and walk about 40 blocks aday to work and back home:( lost 15 pounds and I feel sick of nachos!
AkariLee 1 year ago 4
I don't eat Dairy. I ate dairy as it was reccomended and followed my regular diey ( No Red meats, No fast food, no candy) and GAINED 3 pounds.
Torchic956 1 year ago
then maybe you should consider moving a couple inches instead of sitting in your chair and complaining on the internet ;)
MikkMakk88 1 year ago 6
1:50 LOLLLL WTF???!!??
sadbutbenji 2 years ago 4
She swallows that whole load of "dairy"
runwild85 2 years ago
0:19 Is ther anybody in the world that ever forgets to eat his or her breakfast?!
Pretty nice video overall.
You should know that a great way to diet is to cut off cholestrols, fats, and junk food. Also, exercise on a high-energy sport at least 30 min a day. If longer, then good for you. lol'd when the girl couldn't put her jeans on. She's like, "Darn, I'm too fat."
benfrankz94 2 years ago
well sometimes ppl do lik if they r lik late for work or school but ohowcast has to put little things lik that on there for stupid ppl. but u do have a point
misstereus 2 years ago
Actually, more people skip breakfast in the morning than you'd think. People are often in a rush or feel that they aren't hungry at that time of day. Personally, I never understood the connection between eating breakfast and not overeating. Breakfast doesn't affect the food I eat the rest of the day.
mickeymouse12678 2 years ago 4
The reason why I mentioned that question is because of the moronity of putting breakfast in the 'You will need' list, not about people skipping breakfast. You should always know that eating breakfast in the morning helps you burn calories faster than fasting.
benfrankz94 2 years ago 2
@mickeymouse12678 Eating breakfast in the morning breaks the calorie burning over night, because when you think about it breakfast is two words. it breaks your fasting from when you were asleep. Eating breakfast jumpstarts your metabolism, meaning that when you feel the need for another meal, you won't be as hungry. Whereas someone who got 8 hours of sleep, and skipped breakfast, technically has been without food for more
DukeNukenum 1 year ago
@mickeymouse12678 Eating breakfast jumpstarts your metabolism, meaning that when you feel the need for another meal, you won't be as hungry. Whereas someone who got 8 hours of sleep, and skipped breakfast, technically has been without food for more than 8 hours. Thats why people who eat breakfast maintain a healthier weight. Hope that helps
DukeNukenum 1 year ago
@DukeNukenum
Oh cool. I didn't know that. :)
mickeymouse12678 1 year ago
@DukeNukenum o cool fact! i didnt no tht :)
K9girl29 1 year ago
Allmost everyone in my class doent eat breakfast.
megacaviagek 2 years ago 2
shes hott
LamaMama98 2 years ago 2
ok did anyone else get turned on at 1:50?
jerii07 2 years ago
Run baby, run
LuckyCharmGangs7a 2 years ago
They forgot to mention to stop watching youtube videos
FrostyFetus 2 years ago 7
1:21
....No, no, and NO. Your weight can be affected by simply going to the restroom. That could take a pound off right there. Likewise, if you just ate, you may weigh one or two lbs moren than when you're on an empty stomach.
This is a terrible, unaccurate tip.
noodle0912 2 years ago
hot chick!
hedonistic2008 2 years ago 3
just outta curiousity does anybody know how many calories the cheesy bean and rice burrito and the chicken burrito from taco bell have?
noemistephanie93 2 years ago
About 700 calories at least.
benfrankz94 2 years ago
i watched this after baking red velvet cupcakes with cream cheese frosting. o.o
elmangy 2 years ago 3
1:15 lmao evilllll
emogirl1293 2 years ago 3
Nice boobs
acan2819 2 years ago 2
Damn girl.
jamasianman 2 years ago 5
1:49 is she TRYING to act like a total slut???
YourWiseSage 2 years ago 105
Comment removed
benfrankz94 2 years ago
@YourWiseSage i agree
sonikdude49 1 year ago
how do you become the president?
dorkydevil 2 years ago 3
Dunno about the rest of the world, but my experience is that the main reason for BREAKING a diet is because we're sick and tired of eating the same dang thing every day!!
JudeMaris 2 years ago
fucking fat asses
notphatmageWins 2 years ago
:) You wish
JudeMaris 2 years ago
They claim that their recommendations are habitual among "successful dieters". But has anyone ever met a successful dieter? I surely have not. But then I probably also haven't met anyone who followed this particular set of recommendations. ^^
langengro 2 years ago
she loves to swallow that creamy stuff XD, shes hawt
SaiE8 2 years ago
anorexics are very good at keepin the weight off ......just look at d lady
seygra20 2 years ago 4
she is so pretty
prep4md 2 years ago
Yeah, she's pretty hot - a very good example (and motivation) to keep the weight off!
cruzerrepublic 2 years ago
1:11 I thought she was gonna stick it in her pants.
StupidSkateboarding 2 years ago 2
shes hot
realmboy808 2 years ago
@realmboy808 so true ,id bang her and let her chug down my yogurt.lol
DragonAngelO 2 years ago
Less than 10 hours of tv a week. How about youtube?
MasonsTurtle 2 years ago 14
4th :D
XoON1C0L3OoX 2 years ago
LOL @ 1:14 I've done that.
KRCALI 2 years ago 2
me too- it's so true...ugh lol. Then you think, "Weeeell.... maybe one bite... oh, one more..... another.... eh... I'll do one more mile on the treadmill..."
rootedinfaith3 2 years ago 2
im eating cookies :D
uut0 2 years ago 71