Dumbbells triceps extensions

[MrBartoloification]

Mr olympia 2012

[MrBartoloification]

lol sorry how can u watch this and not laugh

[hamid12800]

bull shitttttttttttttt

[ManyVideosforyou]

been doing this for 8 months barely any results :p but thats me hopefully you guys gain

[shadow66359]

i tried to do this and i broke my arm

[TheArdScoilRis]

black guy?!

[kaisalioomatia]

video missing

[1234abcd113]

angle-angle-side proof of congruent triangles!

[FrozenCrewGr]

this niggah is on AAS

[R3sp3cT68]

he got a fat ass :D

[mw3teabager]

when it comes to the black guy u know that shit hurts

[underoath257]

OMG this nigga is huge!

[iBrAHiMOViC9Messi1O]

@reym613 LMFAO :)))

[fastandthefurios123]

i saw this guy in the gorilla cage in the zoo!

[xactorr15]

I'm not black, sorry.

[gstar235]

OMG TERRY CREWS!!!!

[erfanjalilavi]

why is he black???

[dgessence]

@erfanjalilavi why are you white?

[erfanjalilavi]

@dgessence i mean in every exercise there was a white guy why was this time black

[ZooyorkPB1]

@Boogiemanz his bicep is bigger than me

[FROMANJEFF44]

veeeeeeeeeeerticallly.



[TheLam777]

That's ma running dog xD

[robertl26]

this guy does this to practice before p90x

[MikiDeFacto123]

his tripecs are bigeer than my biceps

[Boogiemanz]

@MikiDeFacto123

His triceps are bigger then my waist...

[WudangTeohari]

@Sergeezy52 Uhm what you just said is actually true! So goodjob sir.

[motorruben]

why are the guys black?

(no racism :P )

[AL94RUSS]

i make this exercise on the toilet

[TheSmashingTime]

Other Guy has a bigger package . NoHomo

[eeddoonniiss]

why the fuck is hes ass like that?!...

[Colourfullpeanut]

his ass is sooo biiiiiiiiiig :OO

[mexicanboy7st2]

why are they all bald?

[HalmatVevo]

Please do not attempt if white



[leak86]

How did the guy get that buff.. And black?

[3dgarJos3]

thx to this video i wont do this workout wrong!

[ray18901]

verry verry hard:))) because he is black and is strong man:)))

[ch33sybrandon]

His tricep looks a bit...........outta place.

[TheFaceOfJohnPants]

of course he is black

[thabomb99]

whow!! look at those calfs!

[188jotaspe]

WoW now Im HULK =/

[nausuki123]

His ass could swallow up a G-string!!!

[slimeyG]

damn nigga, stop usin them steroids.

[edlo123]

ronnie coleman

[alastarian1]

CJ have used the muscles cheat!

HAX!

[grimreaperhenrik]

I thought it was just a silhouette at first...

[ElephantKiller23]

Fuckin good channel ! Everything what i want,thx mate

[TheLam777]

it's seems like the black is the right hand and the white is the left hand

[BlindShorty11]

why is he wearing underwear? lol

[Antipopularization]

@BlindShorty11 Nudity is prohibited on Youtube.

[vanducha100]

Only1NightTrain he he he, great. Pforpappi 4 me 2, but i+ll keep on trying till i get the

proper form...

[ninitalinda1]

THIS IS A SUPER WAY TO SHAPE THE BODY ALMOST A PERFECTION IF YOU ARE DISCIPLINE....KEEP UP THE GOOD WORK AND THANK YOU FOR THIS VIDEOS

[SteelerPimpin]

swole ass nigga that they put up...

[zenislevas]

people, stop with the fucking comments, if you want to be your comment #1, comment something normal

[youmandrd]

does this have almonds?

[RLhockey203]

wow i fucking love this channel, i just noticed ive been doing this ish wrong for a while, thank you

[zenislevas]

CJ used muscle cheat

[chtricolor]

place arm verrrrtically

[austin4055]

Damn! That guy is fucking strong!!!

[reym613]

lmao this guy looks like he could beat the shit out of the other one

[re1gn1te]

@reym613 Nah the other one would be way to fast for this one.

[JAckasstylenicos]

FUUUUCK RED DEAD REDEMPTION AND ALL THAT F.... PUBS x(

[mikeinthebike]

lol the white guy turned black.stephen hawking turned also black?

[aplex323]

damn, i been doing this wrong, lol.

[snghhrmn]

its my fag exercise ....thx for vid.

[picopico2222222]

lol pimgreen8989 black people dress because of us...LOL. sorry for that racist jk couldn't resist ;)

[pimpgreen8989]

Why you white people always picking on black people, if you don't like us, don't watch us, don't listen to our music, don't dress like us, just leave us be..

[MrMongolWolf]

HE PROBABLY STOLE THAT DUMBBEL

[Yvondinho]

@MrMongolWolf He flew this distort has your mother doubtless!! Son of whore racist !

[MrMongolWolf]

@Yvondinho black nigger monkey sucking shandy drinking pussy go back to your africa.thats where you belong to !!!

[Yvondinho]

@MrMongolWolf Shut up! Jerk, your hatred because the black of Africa which you treats with monkey is much more developed the muscle than you, and whom you tires you has to look at the video during hours by saying to you why you are not made similar!!! Son of whore! I you the said you come to Compton I shoot you bastard!!

[MrMongolWolf]

@Yvondinho hahahaa nigger is angry now,go go you half human half monkey !

[Yvondinho]

@MrMongolWolf Yeah!! I am angry are going to make you do bastard of racist!! Now you like not the video you looks at her(it) not bar(helm) go screwed your mother bastard of shit!

[MrMongolWolf]

@Yvondinho hey black monkey i am fucking your old fat whore mama right now ! she said you're a nigger ! Hahahahahaha

[Yvondinho]

@MrMongolWolf  SHUT UP MOTHERFUCKER YOU'RE VERY STUPID AND YOU'RE STILL BAD !!!

[darkblade190]

Warning, dont do this if you have dislocated your sholder a few times.

[BananaShake21]

the black guys lifting more then ther white dude...

[TheMonster1777]

0:00 ads

[403766]

I swear this guy tried to sell me crack once.

[MrMongolWolf]

@403766 hahahahahahha

[TheDslide]

@403766 LMFAO ! ! ! ! ! HAHAHHAHHAHHAHHAHA

[teagansmyth]

@403766 more like steriods

[BenxUberraschtx]

@403766 That comment made me piss myself hahaha

[FuZi0N00]

@403766 WHY CUS HES BLACK AND BUFF?!?!@!?@!?

[rubybolttips]

HENCH NIGGA ON SHOW

[MisterMissingLogic]

ZOMG BLACK GUY THIS TIME. i'll do the excercise D: please don't take my bike >.<

[danielwilbourn14]

that shit bruns your body no joke but good tho

[Feadrahchan]

@danielwilbourn14 no friggin joke >.<

[danielwilbourn14]

@Feadrahchan i know tho but its good for you

[xSTEEZx]

terry crews!!! ahaha

[blob22222]

lololol its funny that the black guy is absoloutly ripped but the white guys not?

[IstahilIB]

A lot of insecure/racist white people commenting on this video. LOL

[blackknight509]

This is a good workout with medium weight.

The pushup video had a good hip hop beat, and you people are surprised they included a Black guy lol.

[ICExRED]

I find these characters funny and cool lol.

[Popov7ManUtd]

This guy looks just like the black one from GTA San Andreas ...

[SWBF4756294387]

why doesn’t he have a massive cock like the white guy?

[liekskes]

He has a big ass :O XD

[MrWWFattitudefan]

I wouldn't want to met him in a dark alley, or for that matter, in a well lit police station!

[yakkahDotCom]

nice video. thanks.

[danielOconahap]

wow! a 3D black dude! now thats technology

[emcuemut]

hot

[TheBatouga]

very effective

[Shepton1904]

he looks like the dude from the blindside

[inboundDMC]

y0 its 50cent

[DoDuor]

@inboundDMC is your mother

[jonnykid555]

probably drop it on my head if i make any attempt at this

[rastapebbles93]

@jonnykid555

thumbs up.. i did that the first time i attempted to do this. quite painfull really...

[mclovinjunior]

Thumbs Up for including the black guy!

[CheorkeeXP]

Good tip on the 90degree bend. I often go beyond that, not really sure why I shouldn't but I'll search around now.

[triplexinaz]

@CheorkeeXP I'd imagine it can be bad for your elbow joint

[luckylochie1]

Nice Asshole

[FastLossWeight]

really amazing...

[aprimic]

Black guy is super hench with white facial features

[sumadronga]

you could realy damage your skull if that dumbbell falls on yuor head while working out O_o

[aprimic]

I love the robot male voice

[AliMr1986]

cool vid

[Bluetified]

this is a good workout

[IceinDark]

I'm 15 years old boy, and I've been training for it, since I was 14, it is simple and so easy, you can start training thru it as holding your hand vertically by the other hand, behind your head!

[theollie20]

haha at 1:15 "Breath in and make sure to smell your arm pits and them breath out." haha.... btw works great!

[MyhoodisFlowood]

that is a massive human being.

[goldsternburg]

I like giant black guy use him more

[jordanisasouthpaw]

whats up with the new model???

went from an athletically built white guy to a virtual Ronnie Coleman

[sfam1988]

lol

[Bluetified]

yall do know thats not a real human right

[FridaSaenz]

OMG he looks like Beyonce, he had big butt & Hips

[qeztu]

nice bulge and nice butt.....sexy

[dpmaster32]

@yiprajosie085 haha niggas a better at working out than stupid white ppl

FUCK MAN UR ON CRACK GET HELP

[soulreaper1234]

@yiprajosie085 agreed. and dpmaster youre a faggot

[dpmaster32]

@soulreaper1234 haha ur a fucken crack head too man u seriously need help

[illbetilbake]

why does the model look like a cyborg?

[DerekJeterfan2]

now i realize i was doing it wrong

[prosperabovehaters]

he has a really nice ass.

[meroekhalia]

he's got a nice butt!

[LeonOutbreak199513]

hahahaha LOL

[qwertz4you]

asian guys :D

[den1251]

haha agree.Now we need some asian guys

[Only1NightTrain]

5 stars for including the black guy!

[WestWrestling06]

@Only1NightTrain

1 star for posting that comment

[Hrabia9933]

@Only1NightTrain hahah

[Maiden6171]

@Only1NightTrain  LMFAO

[wolverine63tony]

that nigger is on roids

[meroekhalia]

shut your racist self up.

[dpmaster32]

@wolverine63tony YOUR ON CRACK GET HELP

[Pforpappi]

very difficult for me, but also very effective