How to work out with ice1cube!

[Fear08MX]

3:22 insane

[BIZARR099]

3:08... that is some INSANE pull-ups O_O

[peroblazeski]

Hiyaaaa! Have you thought about - fast abs magic (do a search on google)? Ive heard some incredible things about it and my sister got great Six pack abs and lost a truck load of of belly fat with it.

[whattheholf91]

If I had to describe a fast talking asian man..

[dustagon]

the "UP!" at 3:16 is epic

[jsnpark]

give credit to frank you asshole.

[Mriliketofu]

wtf was that a 100kg clean?

[gymtrancerage]

fucking beast, whats ur 1 rep squat and deadlift brah? I'm mirin' hardcore

[TheJay661]

wat size are his arms?

[WhoWhatHowWhere]

Thanks for the good tips! and man you have insane vertical.

[roxasnriku1]

3:13 omg that was insane

[greenbastard50]

I rarely deadlift anymore, People constantly give me their own tips and they are all so different Also there is a chance to screwup and hurt your back.

[samrulz7]

@JChien6953 Wtf? "Deadlifts are harder for tall people"? Nice broscience! And with proper form, warm up, and the correct amount of weight there is NO way for you to snap your back, so stop with the bullshit excuses and do them, they're vital for packing on strength and size.

[RanjOnFire]

3:13 wtf. thats pretty fking high. nice.

[smirfy86]

Guile theme goes with everything

[cucmberflower]

I need his body on top of me!!

[ipowerlifter101]

His powerclean is very impressive.

[MarxmanNL]

1 down for wasting my time

[nerdfreakloser]

@MarxmanNL how so?

[BuryLevy]

Everyone remembers his video of the workout that he does 15 squats 10 push ups and 5 pull ups or sit ups right? Well Until he comes back im going to start this work out and see my results when he does come back. Lets see my stats shall we?

Age: 15

Height: 6'

weight:212

I will post my results on this video then message frank when he comes back what an inspiration he was to me to get into shape. I need some love and support guys. Im the laziest guy ever so until then see ya :D

[gmfrederik]

@BuryLevy Good luck. :) 

[Dinaaysharma]

i thought u were gonna use an icecube to workout, i know its a silly thought :L

[jaxblade07]

Does anyone know which version of Ken's theme he has in this video because I searched most of youtube and I just cannot find one that matches this one in this video

[midknightblue]

@jaxblade07 to me it sounds like its from street fighter 2

[Sadcream]

He,s like the ripped version of Nigahiga.

[cellfreezer]

the music is ken's theme 

[othus123]

@cellfreezer thanks!

[347xTOM]

i hope i can be as ripped as him one day

[rsv1336]

omg no dislikes i never thought id see the day

[TheCFchan]

just have your shoulders in front of knees. so your torso becomes a longer lever and you use more hamstring.

[hamiltonanthonylee]

ILIKETOTALKREALLYFASTCAUSEIMON­CRACK!

[seasonsxoxo]

damn, the music sounds so familiar...

[Christ4Lif3]

@seasonsxoxo im think its street fighter?

[dprashah70]

Curls aren't useless they make your forearms stronger still love this guy tho

[LayzeeNpRoUd]

@dprashah70 Yeah, curls do make your forearm stronger. But what'll do that better, 60 pound curls or a bunch of pullups? Or better yet, a 200 pound deadlift? :P

[othus123]

song name? 3:18?

[thagodfather007]

@othus123 i think its the theme to street fighter dunno which one though

[motokoblah]

@othus123 Ken's theme song from street fighter

[RyanOrteez]

Dude, I swear to god I just took a 2 hour nap, and had an entire dream of meeting ice1cube and working out with him. He had a deeper voice, was about 6ft tall, and could do pullups with no hands. Its pretty crazy that I'm dreaming about this dude... wtf.

[DarkenSorrow]

@RyanOrteez No hands?! complete boss :P

[lucirz]

@RyanOrteez u have wet dreams about him? what?? gay..

[Achristic]

@RyanOrteez chill.. its normal. I can do like 5 pull ups and after watching the workout videos I once had a dream where I challenged him and I could do Infinite pull and push ups... he could too but he did them slower and I was like keep up brah

[RyanOrteez]

@Achristic cool story bro

[Mike209000]

@RyanOrteez lol Pullups with no hands- I wouldn't put it past him!

[CaKe4L1fe]

@RyanOrteez FUCKING LOOOOOOOL!!!!!! 

[36393837987]

whats cleans?

[TehTreeLion]

@36393837987 A clean is what he does at 2:50

[ZeroyashaDororoKun]

WHYYYY YOU DIDNT FINISH THE LAST VIDEO YOU PROMISED WITH THE LAST WOLVERINE THING

[YourADrag]

Thanks for the upload. When he left i thought to my self nooo i need that how to work out video!

[HomefrontPro]

@YourADrag HE DELETED HIS CHANNEL?

[YourADrag]

@HomefrontPro yep yep :(

[HomefrontPro]

@YourADrag oooooooo nooooooooooooooo :'(

why did he delete it?

[YourADrag]

@HomefrontPro I am not sure..

[are2dude]

Please tell in the description that this is re-uploaded Ice1cubes video. People may not know that. But I'm glad that you uploaded this.

[batia0121]

@are2dude where did ice1cube go?!?!!!!?!?!

[are2dude]

@batia0121 He closed his channel for personal resons. I dont know exactly why, but I think it has something to do with the fact that he gave out his phone number. also check related video What happened to ice1cube?

[leelovealiza]

damn you....you can jump so high....i better get started was fit back in like 5 years ago now just fat and muscle huhu

[Godblesseveryone4]

Thats right , in overall fattloss and strength heavy squats have always worked for me. % 80 of how your body looks is your diet . Without proper nutrition the body will not change -