damn i wish i had could work with someone who knows about fitness too. but im poor and cant afford anyone . hopefully reading and talkin to pp[l about fitneess will suffice
@dabul2003 checkout Max-OT from ast-ss.com by Pau Delia.... It's how they trained and it's very detailed. But you should always have someone watching over your training of you're beginner to avoid injuries.
I haven't seen the movie yet so I apologize if this is covered in the film, but my question to you Stuart is, did you have any history of fitness, weight training or otherwise prior to this experience? What was your diet like previously? Looking forward to seeing the film.
Great documentary, the best aspect of it is the truth of the fitness and bodybuilding world, so many misconceptions out there. What happened after the film was made? Do you still lift and workout? Ever thought about doing another competition?
Excellent job on the movie an transformation Stuart. I have been bodybuilding for a couple years now an know to an extent what you went through. I am 5'9 @ 170lbs an still five pounds over weight according to my BMI. I have never been able to do the 1200-1300 I think it was that you finally caped out on for cals. It really does feel like starving yourself at that point especially when most foods are in liquid form. This movie validated that I am at least doing what it takes to go the distance.
@ThatGuyMovie just seen the documentary...u have all my respect mate it must have been hard but u have shown what people need to see...the negative side of strict mental contraint as well as the side....great documentary cheers mate
Amazing!!! Amazing how some glasses and a slimy curl in da hair make somebody look "intelligent"...great tutorial.
MrAllevian 1 month ago
@DennisTial
Yep!That is the only diet solution that
really worked for me and Im glad it
worked for you too! For my muscle
improvement,Ive been trying so many
diet plans.Until I found this site:
MusclesMaximizer.info
and I could never be more happy.:))
TheErrantibus 2 months ago 7
its hard ;(((((
TheHeroworld 3 months ago
Where did all your bodyhair go?
blunc0 3 months ago
damn i wish i had could work with someone who knows about fitness too. but im poor and cant afford anyone . hopefully reading and talkin to pp[l about fitneess will suffice
dabul2003 8 months ago
@dabul2003 checkout Max-OT from ast-ss.com by Pau Delia.... It's how they trained and it's very detailed. But you should always have someone watching over your training of you're beginner to avoid injuries.
121LaZer 5 months ago
what u did for them love handles ? they just gone? :). GJ
hellriserpl1 8 months ago
What kind of supplements did he use?
Alu122112211221 9 months ago
i just got the tower 200 n in three weeks the def is amazing
poncetek 1 year ago
Jeff Willet is Superman/Clark Kent
SeriphanKnight 1 year ago 5
White shirt talked way too much, didn't even give the guy (who this is all about btw) a chance to get a word in edgewise. Shame.
Mrshardtoplease 1 year ago
does anyone know what the secret shake he gave to the other guy post workout, in his movie i want to look like that guy?
nickallah 1 year ago
wat is ur diet plan to get cut? i heard doiing max ot workout only put on mass but not definition. can u detail me wit ur nutriotion and cardio plan?
4806577005 1 year ago
what is your workout please mate?
ax1237 1 year ago
does the hair goes with the fat?
houssein99 1 year ago
I admire you very much, but at the same time I feel kinda an intense hate towards you for doing this in 6 months!!! :P
awesome job dude.
klompedompe 1 year ago
he looks like jason statham hahahha
ghettobrother67 1 year ago
This has been flagged as spam show
A real inspiration my friend! loved the movie and the personality of everyone in the movie.
rgcoolm 1 year ago
A real inspiration my friend! loved the movie and the personality of everyone.
rgcoolm 1 year ago
I real inspiration my friend! loved the movie and the personality of everyone.
rgcoolm 1 year ago
I haven't seen the movie yet so I apologize if this is covered in the film, but my question to you Stuart is, did you have any history of fitness, weight training or otherwise prior to this experience? What was your diet like previously? Looking forward to seeing the film.
realeyz 1 year ago
You look like Jason Statham :D
Salvadorvador 1 year ago
Great documentary, the best aspect of it is the truth of the fitness and bodybuilding world, so many misconceptions out there. What happened after the film was made? Do you still lift and workout? Ever thought about doing another competition?
Stylface 1 year ago
great work you look great!
kobasica 1 year ago
Does anybody know how much powerhouse gym memberships cost? I'm too lazy to go in there and ask. xD
laurarox01 1 year ago
1:27 ! woow...
JubasAndrzej 1 year ago
i wish i had the money to have him for a personal trainer....
panosmontana 2 years ago
I agree i have huge repect for Jeff and his knowledge in the sport yes sport not drug induced sport..
kalel38 2 years ago
Excellent job on the movie an transformation Stuart. I have been bodybuilding for a couple years now an know to an extent what you went through. I am 5'9 @ 170lbs an still five pounds over weight according to my BMI. I have never been able to do the 1200-1300 I think it was that you finally caped out on for cals. It really does feel like starving yourself at that point especially when most foods are in liquid form. This movie validated that I am at least doing what it takes to go the distance.
x900lbGorillax 2 years ago
I was shocked also when Jeff said he eats like one whole food meal a day an it was like a big salad. I was like are you kdding me lol!?
x900lbGorillax 2 years ago
Jeff Willet is the man! That's awesome that you got to work with him.
theDrumkilla 2 years ago 7
That's awesome. Congrats.
IamtheGrynch 2 years ago
Thanks. It was hard work. Harder than I could have imagined.
ThatGuyMovie 2 years ago 17
@ThatGuyMovie just seen the documentary...u have all my respect mate it must have been hard but u have shown what people need to see...the negative side of strict mental contraint as well as the side....great documentary cheers mate
Bhav, London
bhav213 1 year ago
@bhav213 Did you watch the video online? Or did you buy the dvd? If you bought it do you mind sending it to me mate? I live in london too
BigboyDownStairs 1 year ago
@ThatGuyMovie how did it take? Sorry if quesition has already been answered
byronkyron12345 1 year ago
@ThatGuyMovie i need to see your movie man!
HygreN 1 year ago
congrats to both of you!
wrw2champ 2 years ago 2