Buddhist Meditation (13) Daily meditation

[stiltsen]

Thank you very much, your analogy concerning how to view the breath as a focus object is excellent, to give each breath its due attention thus strengthening the focus.

[empyrealwinds]

Great analogy to the doctor in the third world country.

[chandikaliyanawaduge]

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[michaelcheney]

thank you very much for all your videos. They have helped me massively and I love your wisdom and sense of humour.

A fellow Brit. :-)

[MichaelNeighbour]

very clear

[vbadben]

What do you think about holosync meditation?

[JamesBuddha]

Brilliant

[Maorawrath]

thank you

[southernfrechman]

Very helpful especially when the temptation of lazyness is there.

[zencat]

Nice analogy at the end there.