David Palmer crosscourt volley drop drill

[mbcspieler]

Sehr gutes Training für jene die Squash können . Super Anleitung

[SquashGod]

They volley drop is the easy shot, controlling the X-court is what keeps the drill going...When working with A/B players, they tend to splatter X-courts too wide or down the middle of the court. Here Moxham and Palmer have good control of their X-court angle. This drill achieves more than working on the volley drop, also the control of the angle of X-court from the front court. I love the flow and feel of this drill...You really get your hands working fast with the ball.

[the69ryin]

they make that look soo easy, omg that would be incredably hard