The body is way more complex than that.. For my understanding in how dancers and skaters, Sport athlethes specially martial artists is just using the whole body, The core takes care of most of these activities.
You Need Everything to get abs. Dont get discouraged..
Its way more fun than it looks. =) keep that mindset," You are airborn, youre runner, you kick ass.."
Normally I would agree, but personally like the idea because it better simulates the role your abs are supposed to play, ie supporting your spine and resisting roattional force.
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well this is fucking retarded.
tommywho924 2 years ago
The body is way more complex than that.. For my understanding in how dancers and skaters, Sport athlethes specially martial artists is just using the whole body, The core takes care of most of these activities.
You Need Everything to get abs. Dont get discouraged..
Its way more fun than it looks. =) keep that mindset," You are airborn, youre runner, you kick ass.."
And theres no stopping you
Lets learn to be complex
schwarzwindDarken 2 years ago 2
Fkin go & run in the park is all you need for a toned belly & body. And run means run, not jog.
dragonpunch2 2 years ago
Normally I would agree, but personally like the idea because it better simulates the role your abs are supposed to play, ie supporting your spine and resisting roattional force.
CalvinJGreen 2 years ago