lui, i follow your diet and its very good. whenever i see you in your videos your forearms are really small and so are you triceps. is there any reason for this?
Sorry lui to rant, but another reason this competition is unfairly made because obv those who enter later on the contest will have alot weaker possibilities to win because others have already gathered votes - so voting should be done on the ending day or something...
Lui, how long is the competition? I have decent shape thus far having been working out for over 3 years (since 16yrs of age) and I am about to start on "cyclone" which contains Creatine, which I have never tried before... Hopefully the transition from Whey to this product will provoke a slight bit more mass on myself! :D :D
@102BananaSplit Avoid cyclone if you can, over-hyped, over-priced and bad taste. You can get the same stack of whey protein and creatine for a fraction of the price. Myofusion chocolate (postworkout) and Cre-02 creatine caps (preworkout), is doing wonders for me, and myofusion is easily the best tasting protein on the market. All whey proteins are the same mostly, its usually the servings that differ. And Cre-02 or Purple-K creatine are the best as well.
shoot, i was going to post a video but some of the guys who already entered makes me look like a skinny biotch lol so never mind haha although I did improve alot and posted a video of my progress 2 weeks ago after my p90X and then 2 months of lui's tips... I guess i'll wait till the next contest
Damm lui it's akhi Kahn from facebook! Would love to take part and I believe I would win if I take part. However I cannot due to resting from surgery! So I'm missing out bro!!!
@YangSword9x No! why would i!!. the thing is! during the first few hours Video views get stuck at 302 views and only 3 videos responses. now there are 11. please resend me back the video.
hmmm no disrespect but this way the winner (the best body) wins supplements?if he wins he would be the least person that needs those supplements he already has the best body among the contestants they are gonna need the prize more!
@paulh909 hey mate if its creatine monoydrate take 5g in the morning before breakfast and 5g after your workouts with 1 scoop of the protein, take 1 scoop of protein and anyother time you feel you need more protein with or in between your meal, take the creatine for no longer than 6 weeks imo then leave it for a month and then another 6 week
@HollanderT12345 BS Bro, you're in the Netherlands! Heck, you have More CCTV Cameras than People ;) ,, Go and pose in the Subway you'll Be Filmed and we'll see u lol. Joking, i mean Com on, Cell phones! you got that beside all the Windmills?? ;)
question to anyone. im taking creatine and whey protein for the first time, but how much do i take from each supplement? im only 17 years old and weigh 70 kg so pretty skinny.
I'm thinking about this but I am currently trying to lose some body fat so that I can see the rest of my abs to reveal a 6 pick which would look good with the rest of my body.
I need to know the closing day for this competition, when does it end Lui?
Lui... Surely the more experienced will have an advantage on this? It's these people that probely dont need the supplements as much as the less experienced ones.
But still.. Very generous of you to give away some stuff : )
Well should we judge by the way they pose or how much someone is Built? because you just need one profesional bodybuilder to make a Video and he is a winner and for the rest of us little dudes bro?
lui I think that your forearms are less developed from the rest of the body..
.I hope that you will not get mad. that's just my opinion.
I do not mean to offend you.
I love your work and your channel.
you are really positive and good man...
thugstyle86 6 months ago
biceps great
bakari160 8 months ago
luimarco is GSPs secret trainer lol
wmontano8 10 months ago
lui, i follow your diet and its very good. whenever i see you in your videos your forearms are really small and so are you triceps. is there any reason for this?
blueduderanch 10 months ago
Could you tell me what was your diet please thanks. Trasformacio is impressive.
xrey009 10 months ago
My video entry is up!
youtube.com/watch?v=8BfgootmtFk
ChooseFitness 10 months ago
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YangSword9x 10 months ago
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YangSword9x 10 months ago
Why are you only posting some of the contestants on your facebook and not other? just curious
cashmoney503 10 months ago
@cashmoney503 i ll post them all timely starting from 2morrow 4 days before the end
luimarco 10 months ago
your biceps have gotten bigger ... :O
zozdude 10 months ago
my video is uploaded to now, pls vote for me =)
youtube.com/watch?v=8h7dOd9fWgA
mousch66 10 months ago
Hey everyone check out my entry, i made it a video response but im not sure if it worked!
youtube.com/watch?v=Ur4Lg2fvXDA
iLLiCiIT 10 months ago
i meant winner*
quikieemart 10 months ago
Hey sorry i must have not seen it, but when are you picking the winners again?
quikieemart 10 months ago
Dude great body but you shuold get bigger ;P
Drasted 10 months ago
i will do one tomorrow
KWLization 10 months ago
Sorry lui to rant, but another reason this competition is unfairly made because obv those who enter later on the contest will have alot weaker possibilities to win because others have already gathered votes - so voting should be done on the ending day or something...
saanoj29 10 months ago
Lui, how long is the competition? I have decent shape thus far having been working out for over 3 years (since 16yrs of age) and I am about to start on "cyclone" which contains Creatine, which I have never tried before... Hopefully the transition from Whey to this product will provoke a slight bit more mass on myself! :D :D
102BananaSplit 10 months ago
@102BananaSplit may 1st my friend!
luimarco 10 months ago
@luimarco Damn... Well, that leaves me 8 days of crazy workouts! :P
102BananaSplit 10 months ago
@102BananaSplit Avoid cyclone if you can, over-hyped, over-priced and bad taste. You can get the same stack of whey protein and creatine for a fraction of the price. Myofusion chocolate (postworkout) and Cre-02 creatine caps (preworkout), is doing wonders for me, and myofusion is easily the best tasting protein on the market. All whey proteins are the same mostly, its usually the servings that differ. And Cre-02 or Purple-K creatine are the best as well.
AndyNBR 10 months ago
@AndyNBR Oh, sweeet man, thanks a lot, I'll be sure to try! :)
102BananaSplit 10 months ago
shoot, i was going to post a video but some of the guys who already entered makes me look like a skinny biotch lol so never mind haha although I did improve alot and posted a video of my progress 2 weeks ago after my p90X and then 2 months of lui's tips... I guess i'll wait till the next contest
wusta34 10 months ago
Awesome contest! You're looking good my friend...looking good...
bronzesword06 10 months ago
How long this last????
idowner1 10 months ago
@idowner1 may 1st
luimarco 10 months ago
Man never seen you so ripped!! Your making great progress! Can't wait till you give us all your current plan
amochana 10 months ago
@amochana thanks brother
luimarco 10 months ago
what about the people with loads of subscribers, could make it a bit unfair how about picking like 3 finalists and judging each pose?
genericteen 10 months ago
@genericteen i can't be bias , plus you can promote the vids on facebook ;)
luimarco 10 months ago
Wow! That's really generous of you to offer those great prizes! I just might have to shave my back for this one! LOL!
Seriously...very cool.
BrickhouseB2 10 months ago
@BrickhouseB2 yes sir bring it on
luimarco 10 months ago
how do you post a video response :P im completely lost
alexlegendary 10 months ago
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YangSword9x 10 months ago
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YangSword9x 10 months ago
@YangSword9x judging contest
luimarco 10 months ago
@YangSword9x But anyone can thumb up right, so also people who are not subscribed to luimarco on facebook
wboolaheeh 10 months ago
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YangSword9x 10 months ago
@YangSword9x vote here on youtube not facebook
luimarco 10 months ago
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YangSword9x 10 months ago
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YangSword9x 10 months ago
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YangSword9x 10 months ago
also you should be the judge because the contestant's subscribers/friends are gonna help them for sure and it will turn into a popularity contest
mankindkn 10 months ago 8
@mankindkn there will be a Progress Contest as well.
luimarco 10 months ago
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YangSword9x 10 months ago
Damm lui it's akhi Kahn from facebook! Would love to take part and I believe I would win if I take part. However I cannot due to resting from surgery! So I'm missing out bro!!!
ax1237 10 months ago
Question about voting: The winner will be the video with the most thumbs up right. Do you mean on Youtube or on facebook?
wboolaheeh 10 months ago
What if I have no muscles to flex? :[
mzrealm 10 months ago
i have a chest hair is it ok to do the poses ? cuz im not really a body builder but i like to go to the gym u know to stay healthy
JadR0cks 10 months ago
looking better than ever bro
maxINaus 10 months ago
Awesome Lui..
redweedplace 10 months ago
yeah Lui I uploaded a vid and put it as a response but its not showing up - you commented on it too.
jadsuckme 10 months ago
@jadsuckme i see it there it's number 4
luimarco 10 months ago
perfect lats bro. how long did it take you to get that wide? i can do about 10 pullups wide grip right now
TeenBodybuilderJosh 10 months ago
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YangSword9x 10 months ago 2
@YangSword9x No! why would i!!. the thing is! during the first few hours Video views get stuck at 302 views and only 3 videos responses. now there are 11. please resend me back the video.
luimarco 10 months ago
hey i did a video response but its not showing up on the video responsess :(
iIVIag1c 10 months ago
@iIVIag1c it's there! i just need to accept them manually
luimarco 10 months ago
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YangSword9x 10 months ago
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YangSword9x 10 months ago
hello how do you video response to this video? anybody wanna help me?
KurtMapula 10 months ago
@KurtMapula upload the vid to utube as usual, then come back here you'll see an option called create a video response to the left of your comment box
luimarco 10 months ago
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YangSword9x 10 months ago
No legs poses ?
jimmybro001 10 months ago
@jimmybro001 you can so long they are Groomed ;)
luimarco 10 months ago
Have you tried this creatine called "CONCRETE"
MmaNcovers 10 months ago
hmmm no disrespect but this way the winner (the best body) wins supplements?if he wins he would be the least person that needs those supplements he already has the best body among the contestants they are gonna need the prize more!
mankindkn 10 months ago
lui accept my vid :)
genericteen 10 months ago
DUDES! SOME VIDEOS WERE NOT ACCEPTED AS RESPONSES! PLEASE RESEND THEM , I WILL ACCEPT THEM INDIVIDUALLY .
THANKS
luimarco 10 months ago
@paulh909 hey mate if its creatine monoydrate take 5g in the morning before breakfast and 5g after your workouts with 1 scoop of the protein, take 1 scoop of protein and anyother time you feel you need more protein with or in between your meal, take the creatine for no longer than 6 weeks imo then leave it for a month and then another 6 week
genericteen 10 months ago
@genericteen Yes sir, but actually you should stay of the creatine at least for 2 months ( i stay 3 months off)
luimarco 10 months ago
you should have some contest for improvement or something to give the smaller guys a chance
CODhipster 10 months ago
@CODhipster Yes sir that's the Next one ;)
luimarco 10 months ago
@CODhipster amen to that. I believe I will be the winner of that ;) lol
freethug 10 months ago
@freethug good luck :D
CODhipster 10 months ago
I want to win/have your muscles:P
HollanderT12345 10 months ago
@HollanderT12345 lol where is the Vid Bro!
luimarco 10 months ago
@luimarco
I don't have a camera, sorry :(
HollanderT12345 10 months ago
@HollanderT12345 BS Bro, you're in the Netherlands! Heck, you have More CCTV Cameras than People ;) ,, Go and pose in the Subway you'll Be Filmed and we'll see u lol. Joking, i mean Com on, Cell phones! you got that beside all the Windmills?? ;)
luimarco 10 months ago
question to anyone. im taking creatine and whey protein for the first time, but how much do i take from each supplement? im only 17 years old and weigh 70 kg so pretty skinny.
paulh909 10 months ago
just made mine :) just need you to accept it :P wish i'd taken some n.o xplode now and got pumped before hand lol
genericteen 10 months ago
are you tensing your packs or are they involuntary twitches??? and i cant enter because im fat :'(
oh well time to get on the treadmill for the next competition ^_^
DamnImG00d 10 months ago
I might give it a try after 1 more week of training. Im quite ripped but not alot of mass. ;)
ceecobeehan 10 months ago
@ceecobeehan an No Product will fix that in minutes ;)
luimarco 10 months ago
@luimarco 1.M.R gives me next to no pump. But cart loads of energy, so much so i get some mild insomnia from it. Any way to counteract that??
ceecobeehan 10 months ago
@ceecobeehan Yes Bro, it has that 1.3 Amylamine. not very good. go with allmax muscle prime its better
luimarco 10 months ago
I'm in!
MrHiimdarragh 10 months ago
Im not doing a video with my shirt off.
shelber10 10 months ago
@shelber10 shy? lol
luimarco 10 months ago
CooL T-SHiRT :-bd it gives Huge Definition to the Muscles
DDFDriver 10 months ago
I'm ripped Lui, but I got no mass.... and no camera. :-P
tabre 10 months ago
@tabre Bro, Camera Phone are EVERYWHERE, just tell a Friend to Film you.
luimarco 10 months ago
do we just post the video as a vid response or ???
abercromboict 10 months ago
@abercromboict yes video response
luimarco 10 months ago
I'm thinking about this but I am currently trying to lose some body fat so that I can see the rest of my abs to reveal a 6 pick which would look good with the rest of my body.
I need to know the closing day for this competition, when does it end Lui?
mali0689 10 months ago
@mali0689 If you read the annotations during the video it says May 1st.
ceecobeehan 10 months ago
i'll be making a vid shame im still in offseason though LOL only lifted 8 months but we'll see
genericteen 10 months ago
man if i wasnt so out of cardio shape right now id do it but im at my highest body fat right now starting cutting this week for summer =\
s0ldier898 10 months ago
But i was really hoping for the bcaa supplement instead of creatin :(
botanast 10 months ago
Anyone noticed the boobs?... Me neither ^^
Slaskdrinken 10 months ago
Cmon guys lets try whatever happens happens dont be shy, i myself will mqke a vid for sure
botanast 10 months ago
there's 4 prizes, I think you should split those and pick 4 winners instead of one jackpot!
saanoj29 10 months ago
oh im deff doing this!
Jcronindream 10 months ago
Lui, you should have contest winner for who has the best transformation on your 4-month plan.
newbreed1 10 months ago
Lui... Surely the more experienced will have an advantage on this? It's these people that probely dont need the supplements as much as the less experienced ones.
But still.. Very generous of you to give away some stuff : )
Fiisherdan 10 months ago 10
@Fiisherdan Less experienced individual doesn't need that much supplement bro.
bambarby 10 months ago
@Fiisherdan There will be another contest on Progress
luimarco 10 months ago
when is this contest over?
58zac0wnz 10 months ago
you keep contracting your pecs. Awsome!
ERAP1st 10 months ago
Well should we judge by the way they pose or how much someone is Built? because you just need one profesional bodybuilder to make a Video and he is a winner and for the rest of us little dudes bro?
Senchy85 10 months ago
Luii you should pick the winner, so that not the best physique will win because he will not need those products as much as others...
saanoj29 10 months ago
What about legs?
shanny064 10 months ago
@shanny064 Legs are included in all of these mandatory poses...
Fiisherdan 10 months ago
Im not ready to posee. Nooo.
Bankhiet 10 months ago
Yes Sir!!
Senchy85 10 months ago
grrr
ballzyification 10 months ago
@ballzyification lolololol
xXAd4MXx 10 months ago
first bro
ballzyification 10 months ago
@ballzyification sorry bro
xXAd4MXx 10 months ago
@ballzyification
sorry and hard lux bro maybe next timeull be 1st
avatarcollides2day 10 months ago
^^
xXAd4MXx 10 months ago