thanks for your post i just started on june 20 .3 days in going for day 30 hope to make it. you are really helping me stick with it. keep up the good work!!
When you drink the salt water in the AM dont sip, place it in a jug and chug it quickly.... think of chicken broth and in a few mins the bottle is empty and you are done, for the next 1 1/2 - 2hrs your on the toilet passing the salt water, you can do it.
what i do for the SW flush is i add lemon juice to it works just the same and tastes a heck of a lot better! day one was the hardest for me aswell but hang in there it gets better ;D GOOD LUCK!
@clarita311 Thanks so much! I will try that because I truly don't like it at all. I will hang in there today was much better and hopefully so will each day after. Thanks again!
You can do it, baby!!!! I'm totlly with you and you're not alone. Get a real green tea, not in bags, and drink it when you get hungry, it cuts your appetite and help to detoxify the body. Lets go, babe, let's melt that stuff down :)))
@17allina17 Wow! Thanks for the encouragement, it really means so much because this is not as easy as it looks. You are a true inspiration to me. Good Luck and Good Job!
okay, i have a question! ;}
do you think you could make a video that explains..what you do each day.
For example, the ingrediants for 1 day..
when you do it and all that! I really hope you can! :/
thank you!
WhoNeedsAcelebrity 1 year ago
thanks for your post i just started on june 20 .3 days in going for day 30 hope to make it. you are really helping me stick with it. keep up the good work!!
motortrend24 1 year ago
Good luck
67blackgirl 1 year ago
@67blackgirl Thanx...I need it for sure
iCleanse 1 year ago
When you drink the salt water in the AM dont sip, place it in a jug and chug it quickly.... think of chicken broth and in a few mins the bottle is empty and you are done, for the next 1 1/2 - 2hrs your on the toilet passing the salt water, you can do it.
THECALICUTIE 1 year ago
what i do for the SW flush is i add lemon juice to it works just the same and tastes a heck of a lot better! day one was the hardest for me aswell but hang in there it gets better ;D GOOD LUCK!
clarita311 1 year ago
@clarita311 Thanks so much! I will try that because I truly don't like it at all. I will hang in there today was much better and hopefully so will each day after. Thanks again!
iCleanse 1 year ago
You can do it, baby!!!! I'm totlly with you and you're not alone. Get a real green tea, not in bags, and drink it when you get hungry, it cuts your appetite and help to detoxify the body. Lets go, babe, let's melt that stuff down :)))
17allina17 1 year ago
@17allina17 Wow! Thanks for the encouragement, it really means so much because this is not as easy as it looks. You are a true inspiration to me. Good Luck and Good Job!
iCleanse 1 year ago
You already hot so dont lose too much. I will keep checkin in to to see your progress. Good Luck
MrLife305 1 year ago
@MrLife305 That's very nice of you and don't worry,I am mainly trying to get healthy so I wont do anything too extreme.
iCleanse 1 year ago