Oh hai! Have you tried - fast abs magic (search on google)? Ive heard some great things about it and my m8 got detailed 6 pack abs and lost tons of fat with it.
Do cardio, weight lift and eat..that's all you need. Personally I eat KFC and Pizza but work out a minimum of 3-4 hours everyday and lose a 1-2 pounds a day pigging out..why? Metabolism when you workout your metabolism is on when you don't work out it's off. Keep it simple guys it's not mathematics.
Oh hai! Have you tried - fast abs magic (search on google)? Ive heard some great things about it and my m8 got detailed 6 pack abs and lost tons of fat with it.
MrSandy357 3 weeks ago
smh
robrocksred 1 year ago
freakin waste of my time
sw33tkaramell 1 year ago
i want my 1min n 10 secs back of my life
Itsmymybitch 1 year ago
not a total waste of time since it gives a website..... as long as the info is free ive got no problem with this
Benster64679799 1 year ago
i want my min and ten seconds back after that bullshit.
MrNeondeion2002 1 year ago
Do cardio, weight lift and eat..that's all you need. Personally I eat KFC and Pizza but work out a minimum of 3-4 hours everyday and lose a 1-2 pounds a day pigging out..why? Metabolism when you workout your metabolism is on when you don't work out it's off. Keep it simple guys it's not mathematics.
stlk12 1 year ago
This has been flagged as spam show
Visit enhancemyownbeautydot com to find out how you can drop 3 sizes in 10 minutes without diet,surgery, exercise, or pills
LolaJay1 2 years ago
wowo retarded just dont eat alot and do weight lifting wiht free weight no aparatus ans ull lose weight like NAZI CAMP
AmericansSexualPreds 2 years ago
so I'LL JUST STOP EATING thanks
that will work * yes dont worry im 12 know what im doing
Kikyo656 3 years ago
@Kikyo656 lmfao not eating will send your body into hibernation which will then cause you to lose muscle then fat so its a set up for fail
backer02 2 years ago
what a waste of my time >=/
619sk 3 years ago 7
stupid movie... wasted 1 minute of my life
alex139rom 3 years ago 3
1 minute & 10 seconds :'(
theInfamous3 3 years ago 5
lol
JYJ54 3 years ago 2