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My running trainer told me abou Tabata workouts so I looked around on youtube and found you. Great workout, I'm definitely gonna do this 3-4 times a week in addition to my running training
SapphireLite87 3 weeks ago
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Hello! Thanks a lot for this useful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it's good. Have you thought about Kinovelax Diet Plan? I've heard many unbelivable things about it and my mate lost a lot of weight with it, but she refuses to tell me :(
darryllauber 1 month ago
Can i do regular mountain clmbers instead? I workout in my basement, and no hard wood floors=[
carlabean007 1 month ago in playlist 4 Minute Tabata Workouts
@carlabean007 Yes, of course!
genghisgirl 1 month ago
I'm so into fitness and I love watching these videos!!!
00Allsmiles 4 months ago
What is the interval sound program you are using, its cute and fun!
nomadista 10 months ago
@nomadista haha, I recorded that myself using GarageBand - that's my voice and a generic keyboard beat :)
genghisgirl 10 months ago
Genghis...i love you girl because you put in work big time and you have excellent posture!!
broccolihart1 1 year ago
omg I'm sweating so much this workout is amazing
Shimphaggot 1 year ago
kicked my butt!! THIS IS AMAZING!
HensleyU 1 year ago
@HensleyU Yay! I love kicking butts!
genghisgirl 1 year ago 3
awesome job!!
lindabebe835 1 year ago
Another reason to hate carpet: can't do wash cloth mountain climber cross overs lol
sexxxymexi 1 year ago 7
@sexxxymexi I know! But they sell these nifty little things called "gliders" for this same exercise... I use them at the gym sometimes. They're about $20.
genghisgirl 1 year ago
looks fun!
heavenlyangelsrhere 1 year ago
that music is ridiculous :) good stuff
wrennt 1 year ago
@wrennt haha, yeah... with all the youtube rules, a girl's gotta do what a girl's gotta do.
genghisgirl 1 year ago
@genghisgirl lol i guess youtube wont copyright the corny stuff :) but hey, if you ever run into an issue where they "copyright" the music out, just "dispute the claim", and say "I bought the music, therefore i dont need the artist's permission" thats all i did, and it worked for my workout music video :D
wrennt 1 year ago
Excellent series... Good instructions. Great for a jump outta bed routine.
kulecter 1 year ago 2
I really like the mountain climber cross overs! I have done the mountain climbers alot and I like this new twist to change up my workout!
jmurl 1 year ago
I like this workout!
LoveRachelXOXOXO 2 years ago
Nice routine my friend!
BigPoPaJaYe 2 years ago