Healthy Food Choices for the Blood Type Diet

[snuggally]

you look like nathalie portman :D



[CORRIGEEN71]

this is complete nonsense fruits and veg is where its at

[jwardmagic07]

And I am a qualified nutritionist. I would never suggest this diet to any clients.

[jwardmagic07]

Recommendation: blood type O should regularly

consume beef

fact:

• regular consumption of beef is associated with increased risk

of numerous cancers, regardless of blood type

[ravensoulaerobic]

@jwardmagic07 thanks! this is good to remember. however, is that true of grassfed beef as opposed to the currently CORNand grain fed beef? the corn is making the cows sick too, so it would stand to reason that it would make us sicker. most people can't digest corn, so it would stand to reason that corn fed meats wouldn't be good for most people either. I heard a story on Pacifica Radio years ago about the biochem. difference btw grass and corn fed beef & the effect on human health.

[jwardmagic07]

D’Adamo divides foods into 3 categories:

• highly beneficial (act as medicines)

• neutral

• ones to avoid (act like poison)

• Recommendations for type A:

• highly beneficial (act like medicine)‐coffee, alcohol (red wine)!

• to avoid (act like poison) –oranges, tangerines, mango

[jwardmagic07]

recommendation: ‘Type B's of Asian descent may need to incorporate them

(dairy products) more slowly into their diets as they adjust their systems to

them(p.37)

fact: the majority of non‐Caucasians are intolerant of dairy products

due to the normal disappearance of lactase enzymes in

their intestinal cells

[jwardmagic07]

Inaccuracy: ‘This condition, called hypothyroidism, occurs because Type O's

tend not to produce enough iodine.’ (p.53)

Fact: the body does not "produce" iodine

• iodine is an element, which is taken up by plants from the soil and in

the sea ‐ which are then consumed in the diet

[jwardmagic07]

The blood type diet has been proven to be very unhealthy and inaccurate.

inaccuracy: ‘the primary sugar in the Type B antigen is D‐galactosamine, the

very same sugar present in milk.’ (p.23)

fact: the primary sugar present in milk is not D‐galactosamine, but lactose

• lactose is a very different molecule than D‐galactosamine

[angleofthesoul]

i am type B!

[jalanhay]

no captions on this



[ctzjolie]

I am a blood type O and i dont eat red meat! They turn me off. How's do i handle this?

[TerryNoble]

@ctzjolie Maybe this whole theory is BS so if u dont eat meat and yr doing well then ignore this fad blood type diets. I love carbs sweets breads fruits cakes and im very healthy.

[ncfwhitetigress]

she accidentally called type O the cultivator. type O is the hunter.