Trying to get back on track. weight diary #151

[RebelCulleton]

I've been weighing myself all over the place too. Sorry you felt out of shape at the gym, you'll get used to it again :)

I haven't been to the gym aside from training in like a month :/ I need to start going after work lol

It's kinda hard to get back on track in one day, so just take it one day at a time, you'll get there!

[RADAsWeightLossDiary]

so glad to see you happy n smilling again, wow girl you did an amazing exercise , that would be crazy for me, Dont worry much about ruining your day coz you did amazing. btw i like how this top looks on you, you really look very slim in that, dont like to use word skiny lol, for some reasond it scares me and make me think about skiny models who about to fell down lol..))

[KittyDreadful]

Your waist has gotten so much smaller from your starting photo! I want my waist to do that!!! XD

[lizlivelife]

@KittyDreadful aww you think so?!! that means so muchto me!!LOL

[lizlivelife]

@AComplicatedBeauty aww its okay, sometimes we will do bad =/ but as long as you can pick yourself back up is what matters the most! keep on trying girl! you will make it through!

[lizlivelife]

@jennasmommy0718 no stoppping me!!. :)

[playarette2k3]

Good job! Just keep motivated and you'll see your self feeling better each day.

[lizlivelife]

@playarette2k3 thank you. just gotta keep that positive attitude!

[AmandaB4588]

Look at you! Already right back on the horse. Right on. Thanks for sharing your story with all of us. You have no idea how many people you are helping!

[lizlivelife]

@AmandaB4588 aww im glad! that is what i aspire to do!. help others while i help myself!

[pinkdaisy3010]

yay! that is great!!! Keep up that positive attitude!

[lizlivelife]

@pinkdaisy3010 thank you! iwill try to!

[monski1989]

What a turn around! I know you are a strong woman, you've had many downs but I always see you bounce back. I have myfitnesspal aswell. My username is monski1989 if you'd like to add me, I'm pretty much in love with it and use it daily. You got in a great workout today, finish this week strong :)

[ashley122890]

Keep up the good work! I'm doing daily vlogs now, and trying to weigh in on the same day every week. It's hard! Especially when you feel unmotivated when you reached for the chocolate instead of an apple one day or any situation like that. stay positive you're doing great.

[lizlivelife]

@ashley122890 thank you. and i hope that doing daily vlogs will help you! :)) glad to see you havent given up!

[TheLovelyladybaby]

Liz, you have inspired me sooo much. Keep up the good work, girl!

[lizlivelife]

@TheLovelyladybaby aww im glad! thanks for the support!

[LetitiaLaura]

I have been so bad logging into myfitness pal. I notice that I do better when I log my food and exercise.

[lizlivelife]

@LetitiaLaura meee too! its just some things are hard to type in ukno?. 

[LetitiaLaura]

@lizlivelife ya I know exactly what you mean and I just honestly forget to log in.

[eldorado18]

how many calories are you having a day with all that workout?

[lizlivelife]

@eldorado18 i usually have around 1400

[galerude]

Girl you look great! You need to eat every three to four hours. Try taking a snack with you when you leave the house.

[lizlivelife]

@galerude yea ireally need to. cuz i always snack on little things here n there. it isnt good!

[skinnyaomie]

Luv your earrings, where did u get them?

[lizlivelife]

@skinnyaomie @claire's:)

[HealthFLI]

Yay! Glad you posted the part about feeling comfortable in your clothes. That DOES feel great. Keep up the good work!

[lizlivelife]

@HealthFLI yea :)) i was happy to wear that! lol

[loriprettysimple]

Congrats. I have had that mirror moment too. Zumba is so much fun! Glad you stayed in your cross-training class and don't beat yourself up if you are less than perfect. 2 classes in a row is awesome! I have a weight-loss channel too. My goal is to eat regular portions at regular times, stop skipping meals, binging, and overeating. So far I have stuck to my goals. It's okay for me if I only lose one or two pounds a week. I'm trying to change habits and become healthier.

[lizlivelife]

@loriprettysimple yea istill have a hard time to sticking with regular portions and eating at the same times everyday!. =/ and ill check your channel out! :)

[TastesJustlikeSkinny]

I hate the feeling of working out after you've slacked off ugh! Btw I love me some panera.

[lizlivelife]

@TastesJustlikeSkinny lol iknow ifelt so slow!. but iknow with time iwill get back into my groove.lol and work my butt off! :)

[SParkApCider]

yep! turn the page and move forward. failure is in the dwelling. you need to eat. small meals. take three meals and divide into six.

[lizlivelife]

@SParkApCider hmm six meals a day. that might work for me. since i feellike i constantly have to eat!!. >:(

[SParkApCider]

@lizlivelife si chica! I love food. I usually eat every 2-3 hours apart. I'm learning every day how to enjoy eating more healthier, cleaner! And being mostly on a plant based diet, I'm challenged to research and try new things. Enjoy food as fuel. Be happy! :)

[lizlivelife]

@SParkApCider thanks! yea we tend to view food as other things, but its just fuel for the body, to become healthy and live longer!.

[thefacelessfatgirl]

Tomorrow is always a new day :) Keep your chin up! I believe in you!

[lizlivelife]

@thefacelessfatgirl thank you. and this was yesterday, so today was my new day and i did a lot better :D

[Dara311]

:) you can do it! 

[lizlivelife]

@Dara311 thank you!. iknow i can iknow i can!!. lol