How to Become More Flexible & How to Build Core Strength

[xxfashionkittyxx]

the background looks so fake

[addsplat]

you said hit the floor isnt balence for helping you stay off it

[XXXAAronRiggsXXX]

try to touch me and make me fall down

[Kayumix3]

I like her. Shes cool.

I wish she was my grandma :D ~No offence ;/ LOL

[gablyn18]

stop talking and do exercises please

[krvix305]

omg y do ppl videos up like this we watch u for the demonstration and u aint even  doing nothin thank u 4 wasting 3mins of my life

[chikeedoo]

she shud be an actor or sumthin

[FlREMAGIC]

What a good speaker... speaking with feelings n body language~ ^^

[deannaIsabelle]

I like her

[2HalfLifes1Freeman]

"Why is that so important!!" Hahaha....priceless.

[H0LLiST3RGURL]

meann flatty

[hidge75]

"try to touch me and make me fall down im not going to do that if i have a strong core" look i can guarantee tht you will fall down if i touch you!!!

[SUP3RZ0MB1E]

@lexilila123 Have you tried balancing with your eyes closed? This isnt just for old people, its for everyone. I have a friend who is a certified fitness trainer, and the eyes closed balance is an actual part of a basic routine. A lot harder than you think

[Blakefulable]

I'm sorry but eww..

[N0namic]

hey nice 1, shes gettin/is old and shes so positive and fit for her ages, well done

[babyjrrn]

LOOK LADY, i take GYMNASTICS, I'm WAY better than u :D

[leet08360]

buddy this is for ppl trying to improve on balence not compete

[SUP3RZ0MB1E]

@babyjrrn This is for basic people...get over yourself. Not to mention, how old are you?

[ItsBlendera]

ROTFLMAO

[mabelle502]

Interesting....

[southpark98000]

this is funny lol