TRX Training Circuit For STRENGTH and MUSCLE

[kurtslaptop]

Lamb of God \m/

[semt9]

What's the name of the song at the beginning?

[wolfxinstein]

Talk too much n no action

[GhostSE3000]

nice music :D

and also very nice workout!

[alberto19581]

Jamás será tan efectivo para ponerse grande, como entrenar duro en un gym con buena dieta..

[AliasDayne]

I think i will stick to gymnastic rings and put 'TRX' to the side

[immortaliserwow]

dunno who this guy is but he's got the body of a fighter, nice!

[ADFCHRONICLES]

nice litlle drill,though u need overall extension,watch your range of motion,especially with the kettlebell,your clean and press needs to widen,at full extension hold. swings higher-do less weight if u must.peace.

[yojimboe]

Gotta look good for your boyfriend homo!!!

[MrJonnski1]

Pure aaaarrrrrddcore... well done lad. Look forward to seeing more...

[BiggerUn1t]

nice work

[TheMagicrob100]

great video.

[RevKale]

So you did 1000 worth of work to make an ugly home made suspension trainer to save 200?

[deez723]

Great video... only criticism is that the music I find a little disturbing the growling, almost as though it conjures up images of hell in my mind... I had alot of difficulty sleepinglast nigth.

[rezapars52]

thanks for sharing, good stuff man,

[JDbroker1]

Good vid - music sucks though

[StuckeyTube]

Hold the damn camera still!

[lebarre1000]

talk too much~!!!! why cant they just go right ahead and demonstrate and describe at the same time...geeeezzzz!!!

[pibeledezma]

un mostro !

[MrSpartan301]

man i was getting sea sick watching this vid

[pmotamota]

AMAZING!!!!

[ed1nh0]

7:57 cool! Pretty hard!

[musclehunter19]

ok 8:21 is the HOTTEST moment - huge, sweaty muscles coming on you...

[MrKieran25]

Gooooooooooood workout man

[Re4cTiV3]

wow wtf??!?

[sterjamo]

Love that Ranger flag in the background.........Hoooah!....­...Rangers Lead The Way!!!

[Razorblade394]

DAMAGEPLAN & PANTERA = perfect music to gain your muscles

your in a awesome shape man !

[jerzim100]

@NoahEzsak clearly hes just trying to impress the nuns at his school

[jerzim100]

@NoahEzsak clearly u go an all womens catholic school. Ur clearly 170 pounds of pure fat and flab. u probably get winded after getting up to go to the bathroom with them fat chubby legs. anybody can pull on a rope. plus i think u commented on the wrong video. i believe you were looking for the video of spongebob lifting two marshmallows on a stick.

[SamuraiFrank67]

Travis is an awesome example of talking the talk and walking the walk. He, Zack Eve Nesh, Diesel Crew and Brooks Kubik are my faves. P.S...I love the Real Lamb of God- JESUS CHRIST! He is my number one motivator! All praises to HIM!

[connorg494]

i love lamb of god 

[superronaldhino10]

i was doing da workout in 3:30-3:50 and i git myself in my ball sack

[jackbartrem]

Keep the camera STILL

[NoahEzsak]

alright im a 15 year old dude 5'11'' 170and i consider myself stronger than 90% of my sophmore class, my brother does trx he tells me what it is, i call him a pussy and said i could go thru an hour and 15 minute session no problem... HARDEST FUCKING WORKOUT OF MY LIFE!!! worse the 3-a-days for football if u want to get jacked do this 3 times a week with cardio and plyometrics between days

[legndsxnvrxdie]

@NoahEzsak 5'11" and 170 is not impressive at all......u go to an all girls school?

[NoahEzsak]

@legndsxnvrxdie alright macho man u dont need to go around putting others down to reassure urself of being muscular when in reality ur probably not really big at all.

[legndsxnvrxdie]

@NoahEzsak never said I was too big, im  just sayin ur not.

[NoahEzsak]

@legndsxnvrxdie u dont know who i am or how strong i am. i could weigh 170 and bench 340 and squat over 450. sitting behind a computer screen and blindly judging other people doesnt make u cool and frankly the "u go to an all girls school" wasnt funny. the point of my comment was to inform other people how much harder trx is compared to a 3-a-day football practice. p.s. ur a douche suck my balls.

[legndsxnvrxdie]

@NoahEzsak Well, you dont lift 450 and that little comment at the end was pretty rude. You are clearly benching like 90

[atlovesdemtittiez]

@NoahEzsak i agree with the legn kid, stop actin lik a tryhard pussy

[mikenfl84]

@NoahEzsak Its somewhat hard but nowhere near 2-a-days

[dice3prk]

what is the excercise from 3:30 to 3:50 for?

[birdman4birdlegs]

@dice3prk it's kettle bell swings.. it works the glutes, ham strings and core as well as developing explosive power

[jhj0512]

I got my TRX from ellepro dotcom, I LOVE IT!!!

[chowdermarch42010]

Metallica in the backround :)

[shredule]

first workout video i hear heavy metal :D

very nice training too

[FlashmoreGash]

Mad conditioning!

[gradyshady3]

this is definitely crossfit using the TRX. I LOVE IT!!!!

[tress098]

this guy is a total fag obvi

[debokle]

I have a Rip60. Is there much of a difference?

[MrGymboii]

dude... ur fucking hot!

[EFTGym]

i like the alternating arm extensions in the beginning gonna try them tomorrow.... ps - liken the L O G in the background. Finally! Someone who doesnt put lady gaga in there

[HiMeep]

what if he accidentaly hit his nuts with that kettlebell? ouch...

[AFROTHINKER]

good work BUT your kettelbell swing lacks the hip movement. take a look at averagetoelite chanel, he explains the KB swing better than anyone I have seen

STILL, you inspired me!!!!

Thank you.

[atviking]

It looks like you're not driving your hips enough when doing the full kettlebell swing and depending too much on your back. Look up some vids on proper form and you will see what I mean. I'm a fat bastard and you're in better shape then me but look it up to see what I am talking about.

[SysqoGuerra]

I just got a trx.! Stoked bout tryin new wrkouts.! Helps with meeting all my military standards. Thanx again for the post.

[gazimestanivoje]

wots the name of title song??

[DolorousSam]

@gazimestanivoje Lamb of God - Foot to the throat

[Zipemova1]

Good workout, but would be better if you or someone else explained what the exercises are meant for, instead of the awful music in the background!

[sefwhammo]

@Zipemova1 pretty simple to know what muscles each of those exercises hit..and that's just some rock music which helps you train harder.

[bilvis48]

dude your a beast!..you have a great combo of lean, yet full muscle mass!...but i gotts ask, your in that inda shape from just kettlebells and the strap work?...you dont throw in a couple of days of free weights?!

[mattbrowny]

4:45-5:05 Lol that right arm. Looks like a great combination of KB's and TRX, Thanks for the idea of combining the two. I'm excited to mix them in my next circuit. Good vid.

[manimajra1]

My place goes to 120

[ProstigeWorldwide]

youre a fuckin animal

[vicioussid]

song used in the beinging of the video? please!

[harboroflight]

Very hot. 

[ckobesko]

Perfect Pull up now 11.00 bucks at kmart. good video.

[ProstigeWorldwide]

@ckobesko what does that have to do with anything?

[pea6]

Good workout dude. Getting a lot in within a short time frame is the way to go. Looking forward to getting my TRX and incorporating it into a new regime.

[Gorillabeach1]

Useful, entertaining and motivating as usual.

What is the average temperature in Omaha now ? Does hih (or low) temperature affect your training ?

Philippe, Paris, France

[TheForgedAthleteGym]

@Gorillabeach1 bro it was 107 heat index on that day.

Thats about the highest you'll get...

[soonerdave01]

@TheForgedAthleteGym That's actually quite mild compared to some parts of the world I've been to.