It's a bit ironic that Dr Phil has written a book about weight loss and claming to be some kind of expert on the topic, just saying... And the things he says in this video, that the guy have gained a lot of muscles. I doubt it. It's hard to gain muscles when you are on a big calorie deficit wich he must have been to loose that amount of weight. When you are losing weight you are always losing body fat and muscles.
i would never buy dr phils book- this guy talks so much shit even in this 5 minutes.
its great how much weight the man lost, but it was defenitely NOT "more than 114 pounds of fat"! of course its right that muscles are heavier than fat but when you loose so much weight in such a little time (even when you start from a very high weight) its mostly water.
dr.phil had that dont fuck with what i say attitude back then..
finalman25 1 year ago
omg i was eating melba toast when he said and i have melbatoast lmao
superalexandra97 1 year ago
It's a bit ironic that Dr Phil has written a book about weight loss and claming to be some kind of expert on the topic, just saying... And the things he says in this video, that the guy have gained a lot of muscles. I doubt it. It's hard to gain muscles when you are on a big calorie deficit wich he must have been to loose that amount of weight. When you are losing weight you are always losing body fat and muscles.
teelvin 1 year ago
i would never buy dr phils book- this guy talks so much shit even in this 5 minutes.
its great how much weight the man lost, but it was defenitely NOT "more than 114 pounds of fat"! of course its right that muscles are heavier than fat but when you loose so much weight in such a little time (even when you start from a very high weight) its mostly water.
goodvibrations1987 2 years ago
The proof is in the pudding, so let me ask you this. What principles in Dr Phil's book do you not agree with? I read it and found he nails it.
FitnessBobby 2 years ago 2
I said I did not agree with the shit he is talking in this very 5 minutes. Thats why I wouldn´t buy his book. That´s all I said.
goodvibrations1987 2 years ago
That is wonderful.
GsShay 3 years ago
awesome job man.
canuckpaul6 3 years ago 2