Your videos are great! I would try both tips you provided. I sent you a message for advise 'cause I'm curious of this site I found. They're offering programs for losing weight and gaining lean muscles which I've always wanted. One thing is it's now FREE! Check out my profile to view the site.
i have come to realize that lifting is like a sport in itself, tons of practice will not only allow ur form to be good, but will also allow u to become really good at it just like when one learns to type the right way, at first its akward but as u practice it is much more beneficial in the long-run
I know this video is old, but I just found it and this is my problem. I would like a bit more information as far as different exercises go. If you can help, I would appreciate it greatly.
mr strenght um the donald duck person how do u stretch that. i think its my lower body thats tight but its been happenin after i do power cleans but not after squats could u help me out asap?
Your videos are great! I would try both tips you provided. I sent you a message for advise 'cause I'm curious of this site I found. They're offering programs for losing weight and gaining lean muscles which I've always wanted. One thing is it's now FREE! Check out my profile to view the site.
MarkAndrei08 5 months ago
this guy know his stuff.
1212ofomyzrc 9 months ago
i have come to realize that lifting is like a sport in itself, tons of practice will not only allow ur form to be good, but will also allow u to become really good at it just like when one learns to type the right way, at first its akward but as u practice it is much more beneficial in the long-run
fmsstarstraps182 1 year ago
I know this video is old, but I just found it and this is my problem. I would like a bit more information as far as different exercises go. If you can help, I would appreciate it greatly.
MLBYERZ 1 year ago
thanks for the video Phil Heath :)
tcsonline 2 years ago 6
mr strenght um the donald duck person how do u stretch that. i think its my lower body thats tight but its been happenin after i do power cleans but not after squats could u help me out asap?
thachamp17 2 years ago
I AM describing a "force couple" !!
strengthcamp 2 years ago
u sound like a higher pitched DMX
joecandito 2 years ago 6
,he doesnt know what a force couple is
billysue2 2 years ago