Metabolism Boosting Foods: Bites with Benefits w/ Laurel House

[Number1oneStudios]

What if you are a soda drinker, instead of coffee? (coke, mello yellow?)

[HottestGuyOnInternet]

no wedding ring?? ;)

[shine777]

how do u counteract the dehydration w/ coffee? idk but won't water dilute the caffiene potency? just asking... you're beautiful!!!

[QuickieChick]

@shine777 Coffee has actually been shown to not be as dehydrating as previously thought! Which is great news! But I drink a ton of water with lemon throughout the day as well. I also am super into Green Tea lately- like very into it... maybe 4 or 5 cups a day! ;)

[shine777]

@QuickieChick that's great news!!!! and u know something... coffee worked as a pre-workout booster... and it seems like we are kindred spirits as well, cuz i'm a green tea lover as well... thanks for the helpful tips... you're a treasure here on youtube... glad I subscribed... you're beautiful!!!!!!!

[Craftylizette]

Sounds great! Except for the coffee!  I don't drink coffee at all, I don't like the smell. I'll have to get my caffeine in a different way. LOVE your video's. You have such a lovely personality. TFS

[Yesenia0710]

Do you think we could use caffeine pills in replacement of coffee?

[QuickieChick]

@Yesenia0710 It would make sense, yes. Just don't have too many. Too much caffeine can make your heart pump overtime (which is why some people get the jitters from too much coffee). I like getting caffeine through coffee because the amount is controlled... -xx Laurel

[VictoriaBreton]

Do you have a book dedicated to solely 'Bites with Benefits?' If so, I'd love to buy it. If not, you should consider writing one. :) Love your videos!

[QuickieChick]

@VictoriaBreton Thank you so much! I have a website that I JUST launched with more of them- QuickieChick . com. And.... I am considering writing it as a book too ;) -xx Laurel