Overhead Triceps Extensions for Big Triceps - Natural Bodybuilding Exercises

[CharliefromPeru]

Thanks I found the excersice, you are my hero!

[thesikmonkey]

Hi hugo I have seen many exercises that you do, why is your range of motion so restricted?? I have seen many more videos that have a broader rang of motion. Does it matter?

Thanks :)

[knik02]

Thanks I was looking for this exercise on youtube

[HugoRiveraFitness]

Thanks for the nice comments! Glad you find the video helpful.

Yes, this exercise is a excellent mass builder!

[jakekhanph]

will this help my triceps gain mass?

awesome videos by the way man.. really helpful