I have a hex bar and use 45 pound plates, but i stand on cinderblocks so that I can get a deeper range and make my legs go parallel. I notice however that your legs go parallel without any stand. Is there something that I'm doing wrong? Could it be you're taller than average? I'm only 5 feet 10.Also, it's my quads that get most of the burn doing it my way. It seems you bend forward while maintaining a straight back, if I followed your example would I feel it more in my glutes and hams?
@nycguy9999 if that was the case every gym goer would have popped miniscus'. There's no problem with locking out at the top of a deadlift, in fast it would be incredibly awkward if you were to try not to.
oh shit she's hot
exzacklyright 2 weeks ago
Great job Erin.. nice Form all the way.. Wish to one day have your body..
lovejazzy805 2 weeks ago
Erin REALLY knows how to wear a pair of shorts doesn't she? Love her!
builder15bb 3 weeks ago
great ass
ThePistolero2011 3 weeks ago
those legs are thick, and so is that ass
11PumaCat 3 weeks ago
i can watch that booty all day, and no i'm not a pervert, i just appreciate works of art.
Kritickos 1 month ago 12
she remind me of chunl lee from street fighter because of her thighs are big and hot
victorrod9669 3 months ago
she's fabulous! she has tremendous work ethic! a great role model for anyone
livfreediempty 4 months ago
0:34 that guy is MASSIVE wtf...
stunnaonflyrims 4 months ago 2
you put crossfitters to shame. go bodybuilding!
27eddard 5 months ago
I have a hex bar and use 45 pound plates, but i stand on cinderblocks so that I can get a deeper range and make my legs go parallel. I notice however that your legs go parallel without any stand. Is there something that I'm doing wrong? Could it be you're taller than average? I'm only 5 feet 10.Also, it's my quads that get most of the burn doing it my way. It seems you bend forward while maintaining a straight back, if I followed your example would I feel it more in my glutes and hams?
colonelphotograph 7 months ago
You're amazing Erin! And your form is excellent! Best on YouTube! I haven't seen anyone with better form or execution.
dvdmclean1980 8 months ago
perfect! :)
kvhun 8 months ago
lookin amazinmg nice for
mystamagoo1 8 months ago
we need a full work out vid from you, =)
JonnyShap 8 months ago 18
why don't you put down the weight, Erin?
IllegitimateDevil 8 months ago
Try not locking out at the top. Leave a bend at the knee. Its bad for the miniscus. Also the muscle group stays activated.
nycguy9999 8 months ago
@nycguy9999 if that was the case every gym goer would have popped miniscus'. There's no problem with locking out at the top of a deadlift, in fast it would be incredibly awkward if you were to try not to.
thej0hnson 8 months ago 3
@nycguy9999 you need to read up more on your anatomy and functions brah
nawdik 2 months ago
Best way to do deadlifts ever is with those bars!
dngreen1683 8 months ago