@Lordwarship 5% inorganic salts and lactate. Open up a book bitch. Dont think you know...know you know. But hey, if you want to eat all the protein you can and not drink enough water to keep yourself from getting kidney stones be my guest playa!
Little Ceasars pizza sucks ass!!!! If you're gonna treat yourself to a cheat meal, at least eat good pizza. Mackenzie River, Papa Murphy, Tarantinoes, makes it sweet to cheat!
@robthatguyx If your on the fat side and dieting this is a great way to spike up your metabolism but keep it minimal one day every other week............and cardio is a must!
This is not a cheat meal. It's a binge. If you eat like this on any kind of regular basis you have a disorder called binge eating. It can get worse. It can get out of control.
I want pecan pie, Mcdonalds fries and Cici's mac & cheese pizza for my cheat meal....ohhhh the glorious food coma to follow... :) thanks for the LOL from the vid! happy training!!
@lovesgibson Wow, you must really have some rage going, either that or you just cant stand to watch people eat the foods you love but you're so over weight the docs said they'd take your foot, fatty..
JR, this video just showed up on my feed, man, you are ginormous now compared to this vid, props to you man, keep up the good work, and thanks for giving all of us great advice and fun vids, keep it 100..
Say if i consume 4000 calories on a cheat day after 2 weeks of strict dieting, this means iv'e had an extra 285 calories each day of my dieting because 4000 devided by 14 days equals 285 so, realy is a cheat day good?
i love the vid but , would you say these are common cheat meals for u ? on or off season...i have 1 meal every week but i dont eat a whole pizza , you and the "Dan Berg" guy are intense...OH YEA! :D
You know who the voice reminds me of? Diedrich Bader, the "Rex Kwon Do" instructor from Napoleon Dynamite. Also voices "Dirk" from the King of the Hill episode where Bill bulks up for his Army physical
i feel sorry for white n black folks ,,cheat day or meals all they can think bout is pizza, n burger n fries,cookies,chips,donut god,,,chinese n vietnamese cheat meals is heaven my friends. honestly if i know iam gonna have pizza or burger for cheat meals, i dont even want to cheat
lol im not even a pro by any means but im trying to get into shape and i can understand why he is so enthusiastic about pizza. dieting blows and the minute u can cheat and have something awesomely fattening, its fuckin great
Hey JR can you please look at my channel i made a video for you! I have a couple questions for you!!!! I didnt know how to make a videso response. You should see it on my channel! Please look thanks
cheat meals are good once a week...however, i'm not entering no contest....if I were to cheat, I think a few slices would have been fine, though we don't know if he finishe
you're kind of a clown lol
fr3shascanb3 6 hours ago
WTF!!!
You dont look like you even workout!!!
Super8hypnosis 11 hours ago
that's enough cheating for almost a month for me.
AmericanCritiquer 23 hours ago
dude muscle is 20% protein and 75% water. Dont be all about the protein
infringinator 1 day ago
@infringinator And what's 5%?
Lordwarship 22 hours ago
@Lordwarship 5% inorganic salts and lactate. Open up a book bitch. Dont think you know...know you know. But hey, if you want to eat all the protein you can and not drink enough water to keep yourself from getting kidney stones be my guest playa!
infringinator 22 hours ago
I love little ceasers pizza
L4zyVi3t 1 day ago
Costco pizza supreme the best
d00d00dumb87 2 days ago
Little Ceasars pizza sucks ass!!!! If you're gonna treat yourself to a cheat meal, at least eat good pizza. Mackenzie River, Papa Murphy, Tarantinoes, makes it sweet to cheat!
casbah1982 3 days ago
Hahahah this was awesome
deniskucevic 3 days ago
god that made me hungry
parikjan 5 days ago
i miss these videos hahaha
rockonhockey 6 days ago
cheese bread, DROP SET OHH YEAAA
itsmetramp 6 days ago
xD
9ActOFWar9 1 week ago
This was hilarious man. and LOL at people taking this seriously and claiming "douchebag" Keep it up =)
Keith4Prez 1 week ago
fuckin douchebag
jhannan11 1 week ago
thats what i call a shit meal
vladycrew 1 week ago
This is retarded
TnbRipper 1 week ago
nice form
ze1nikO 1 week ago
Those drop sets are lookin good...
turtleownage 1 week ago
lol ! as it happen's it my cheat day today and it's looking good for pizza !
5teveHxC 1 week ago
fuck it im gonna have a cheat month
DenisTheMennnace 1 week ago
@DenisTheMennnace lmfao
Brickkks 1 week ago
If I'm gonna cheat that hard, I'm definitely getting better pizza than that cheap $5 shit lol.
xXAnthony619Xx 1 week ago
"why creatine? cuz im BOSS" epic.
xChriz503 1 week ago
Were the hell is the ranch and crushed red peppers?!?!
CkEOdimen 1 week ago
hahahahaha, 'Thats Right! Drop set!!'
build2Bgreat 1 week ago
im just wondering if your not cut how do you have a cheat meal?
robthatguyx 1 week ago
@robthatguyx If your on the fat side and dieting this is a great way to spike up your metabolism but keep it minimal one day every other week............and cardio is a must!
CkEOdimen 1 week ago
EPIC !!! xD
dislikes are from lazy people who know nothing about bodybuilding.
miauwrawr 1 week ago
i lol'd
Kiretrams1 1 week ago
ahh shit hes killing me hahah...i hate cutting...
DarkFangFist 2 weeks ago
damn ... i wanna cheat now
Heinztomatoejuice 2 weeks ago
..,.
92111482 2 weeks ago
this guy is like a white hodgetwin...
LimitlessEddie 2 weeks ago 7
I had a cheat decade...
LimitlessEddie 2 weeks ago 2
that looks so good man
jeenyus720 2 weeks ago
What the fuck was that ? -_-
K1llzoneLEGEND 2 weeks ago
"Give me another" lol. It's a good thing you had that weight belt on, this sh it can get dangerous.
tigergreg8 2 weeks ago
I sometimes do this with 1 pizza, and dont eat anything else rest of the day!
= WIN :d
TheCameltotem 2 weeks ago
Lucky that coke was diet.
azscape 2 weeks ago
This is not a cheat meal. It's a binge. If you eat like this on any kind of regular basis you have a disorder called binge eating. It can get worse. It can get out of control.
azscape 2 weeks ago
@azscape LOLOLOLOLOLOLOLOLOLOLOLOLOLOL
EnvelopedInDarkness 2 weeks ago
I want pecan pie, Mcdonalds fries and Cici's mac & cheese pizza for my cheat meal....ohhhh the glorious food coma to follow... :) thanks for the LOL from the vid! happy training!!
misspaigeevans 2 weeks ago
DROPSET! LOL
SOGGRAB 2 weeks ago
sick
mattmoreira252 2 weeks ago
Why do I got two biceps? Common sense!
NegaArson 2 weeks ago
I dont think you needed that cheat meal..
YTlopezt16 2 weeks ago
I think he's mocking the Misc in a way...
luiseleon93 2 weeks ago
Wth
pavy415 2 weeks ago
Stopped watching at intro. Stupid voice.
TheAustralianMade 2 weeks ago
Yeah, that's right, two boxes! Plus cheese bread! Why two pizzas? Well I got two biceps! Common sense!
nandoanalog 3 weeks ago 27
at least he enjoyed it loll
zijun660 3 weeks ago
lulz
morkar90 3 weeks ago
LMAO..Boy you are silly as hell....Love it!
cbnboy34 3 weeks ago
epic drop set! hahaha
1112galaxy 3 weeks ago
wow...great vid...entertaining...especially if u work out man....hilarious...loved it!
thanks for making me laugh motherfucker! lol @ " eating with my mouth open! why? cause my girlfriend aint here" epic!
otf1985 3 weeks ago
wtf lmaooooooo
mikekloseowns 3 weeks ago
AHAAHHAHAHHAHAHAHA HILLARIOUS!
shark1806 3 weeks ago
SAAAAAAAUUUUUUUCE on song please :)
666SatansKid 3 weeks ago
LMAO! 2PIE!!11!1!
666SatansKid 3 weeks ago
This has been flagged as spam show
italian sausage pizza is best...
icegoguma 3 weeks ago
italian sausage pizza is best...
icegoguma 3 weeks ago
wow! 2 pizzas......
MissSessanDydland 3 weeks ago
i will eat the shit out of everything on my birthday! :)
Nessaik 3 weeks ago
What is your occupation? It seems like you must have good money. I have seen some of your vids and you eat alot.
SoGreatToHaveFun 3 weeks ago
i would of put a chicken breast strips on there for extra protein
youngjezy23 3 weeks ago
every meal for me i a cheat meal
12inweiner 3 weeks ago 28
@12inweiner Too bad for you =(
crladd 3 weeks ago
@12inweiner Jimmy Struthers... IS THAT YOU?
Apollothe3 2 weeks ago
I have a question should you work out the day of your cheat day?
Lordanthony9 3 weeks ago
@Lordanthony9 it doesn't really make a big difference
Sjcraven36 3 weeks ago
@Lordanthony9 its a cheat meal, not a cheat day...
estewar03 3 weeks ago
3 days left to my cheat day -.-
Lordwarship 4 weeks ago
cool story you fucking faggot piece of shit getting fat off that fucking cancer disease causing shit you fucking fuck fuck !
lovesgibson 4 weeks ago
@lovesgibson wow, u hate fast food bro :D
Lordwarship 4 weeks ago
@lovesgibson Wow, you must really have some rage going, either that or you just cant stand to watch people eat the foods you love but you're so over weight the docs said they'd take your foot, fatty..
estewar03 3 weeks ago
@estewar03 wow, might as well get on your knees right now and start sucking barthel'sfitnesses cock right now! fucking faggot
lovesgibson 3 weeks ago
Where's the superset?
solarwile 4 weeks ago
1:34 DROP SET! ahahahahaha
TheHairyChimpanzee 4 weeks ago
the fuck did i just watch? ._.
Znakez123 4 weeks ago
Squat Belt, CHECK!!!!!!!
Also...Where's the Ranch Brahhhhh
ds2k15 4 weeks ago
Guessin this is comedy i mean why else would you have creatine and a lifting belt with that body lol.
TheCameltotem 4 weeks ago
So... you did this all by yourself? Awkward....
BasileiatouTheou89 1 month ago
Why diet soda? Just go all the way with like a root beer float mmm good
CiaoBello21 1 month ago
Fuckin hilarious, I Love It!!!!
myshiznoturs 1 month ago
JR, this video just showed up on my feed, man, you are ginormous now compared to this vid, props to you man, keep up the good work, and thanks for giving all of us great advice and fun vids, keep it 100..
boyturok 1 month ago
hahahaha this was fuckin hilarious JR. nice drop set at the end
AlabasterHero 1 month ago
what did i just watch!!! JR your a clown lol
MrEndomorphMuscle 1 month ago
Fucker ruined my diet lol
MuSiCkWoRlD1 1 month ago
wow must of must been really bored =) lol
youngharzard 1 month ago
This has been flagged as spam show
Say if i consume 4000 calories on a cheat day after 2 weeks of strict dieting, this means iv'e had an extra 285 calories each day of my dieting because 4000 devided by 14 days equals 285 so, realy is a cheat day good?
R477U 1 month ago
I HATE YOU, YOU JUST MADE ME ORDER A PIZZA!
ViktorKyuzov 1 month ago 2
according to congress, this is okay! you're just eating vegetables!
nickieee 1 month ago
man you went up in body fat two percent after this meal
Newbpwng 1 month ago
Diet cherry coke? This stuff's really good!
bballerforlife1994 1 month ago in playlist More videos from barthelfitness
strong miscer is strong
TinkieWinkie888 2 months ago
this guy definitely miscs.
TheLmaoMaster 2 months ago
epic food coma.
jinunit 2 months ago
the music is not epic whatsoever
SUCKRPUNCHED 2 months ago
LOL Did you really have all that for your cheat meal, and if you did is it a cheat meal a month ???
dorito818 2 months ago
i love the vid but , would you say these are common cheat meals for u ? on or off season...i have 1 meal every week but i dont eat a whole pizza , you and the "Dan Berg" guy are intense...OH YEA! :D
apaige22 2 months ago
I love our cheat days!
theresagilmore 3 months ago
lol
padovano7 3 months ago
So good i cant even chew it all, love that lol
MrOriggs 3 months ago
WE WANT MORE EPIC CHEAT MEALS!
Shroomzz 3 months ago
hella carbs lol
mentalshade 3 months ago
i want that pizza! :(
samhoe111 4 months ago
The drop set bit is awesome
TheBigSleep41 4 months ago
love it this time of year !
truestrengthfitness 4 months ago
DROP SET
MrDerrick614 4 months ago
DUDE, I HAVENT HAD A CHEAT MEAL SINCE MORE THAN 3 MONTHS, BUT SERIOUSLY , THIS MADE MY DAY ! GOOD JOB
MrSiso99 4 months ago
this is so funny!
LEGEND3561 4 months ago
You know who the voice reminds me of? Diedrich Bader, the "Rex Kwon Do" instructor from Napoleon Dynamite. Also voices "Dirk" from the King of the Hill episode where Bill bulks up for his Army physical
argentotenebre 4 months ago
Brilliant
MrOriggs 5 months ago
what a douche bag
ClickBang69 5 months ago
Thats epic.
CiaoBello21 5 months ago
i feel sorry for white n black folks ,,cheat day or meals all they can think bout is pizza, n burger n fries,cookies,chips,donut god,,,chinese n vietnamese cheat meals is heaven my friends. honestly if i know iam gonna have pizza or burger for cheat meals, i dont even want to cheat
SupaFlyBoyZz699 6 months ago
@SupaFlyBoyZz699 right cause all thats gonna lead to is eating garbage everyday. i rather not cheat period
15551cue 4 months ago
@SupaFlyBoyZz699 Leave the race out of it! Played out already!
cbnboy34 3 weeks ago
Comment removed
edboogie78 7 months ago
dropset...LOL
ChubbieChaserr 7 months ago 33
laugh out loud!
lavelle260 7 months ago
why 2 pizzas cause i got 2 biceps!! hahaha
iheartbooty 7 months ago
@chuckyoungbloods me too :(
millenia98 7 months ago
Haha this was hilarious.
Justinhb11 8 months ago
what a prick
Bankfrau 8 months ago
How many cheatmeals do you do normally when offseasion?
Vansynoob 8 months ago
Epic and hilarious!!!
sjj33j1s 8 months ago
You hero! hahaha!
BDFitness 9 months ago
FUCKING CREATINE HAHAHAHAHAHAHAHAHAHA
massman1989 9 months ago
why did you go with diet soda? lol
DallasCowboys4life 9 months ago
HAHAHA if this is how your cheat day is like then ehl oh ehl. One hilarious video mah man. thumbs up!
rjlas7 9 months ago
"mouth open! why? girlfriends not home!" lol
P4PMike 9 months ago
Another funny barthell video. " why Creatine? Because I'm boss"! Haha
classics95 9 months ago
Why 2 pizzas? Because i have 2 biceps! Common sense! Strong Lol.
RoyWriter 10 months ago 100
@RoyWriter loooooooooooooooooooooool, i was laughing to death when he said that.
38hela 7 months ago
FUCKING CREATINE!
stevenjsea1 10 months ago
ahhaahha i would like this!!!
zveki1000 10 months ago
hahhaha hilarious.
jgvasa 10 months ago
Hope you enjoyed it lol
InfinityWade 10 months ago
y squat belt?
maddogmko 10 months ago
this video shows the fucking beauty of cheat meals
WoWbob396 10 months ago
This is me! :(
Kilomanjaro11 10 months ago
This made my day! :D hahaha gotta cheat once in a while or you start going insane !!! :D
RunningRenegade 10 months ago
lol the boss of all bosses right there
MrJlow713 10 months ago
did you eat ALL THAT PIZZA?
DylansEpic 10 months ago
I would have went with Dominos....
Jmounts 11 months ago
haha...made me laugh "put on the belt!!! fuck it"!!!
ledzepp77 11 months ago
haha...made me laugh "put on the beslt!!! fuck it"!!!
ledzepp77 11 months ago
J.R hows your alcohol consumption like when your offseason? you should make a video about alcohol that would be interesting
cheers
mesasa831 11 months ago
@mesasa831 SEARCH my channel! I do have a video on how alcohol effects bodybuilding. Also I really dont drink much anymore!
barthelfitness 11 months ago 6
Lol epic meal time! I love their channel! ......next time we eat a Dumbell!
PhillipJBurton88 11 months ago
Loving these FUN videos man! Awsome! haha
Jedhassell1 11 months ago
silly man
TcChino5 11 months ago
this video scares me...
fitnessisalifestyle 11 months ago
muahahahhahah Cheat meal Whoop Whoop
DeejaySandKilla 11 months ago
i want pizza!
thebadcrue822 11 months ago
Your voice sounds like Deitrich Bader!
dannyjingu 11 months ago
what no MultiVitamin to top it all off... not that epic then :(
hindichucky 11 months ago
Can I get a hell yeah from my Creatine brothers!!!!
diehard1191 11 months ago 12
@diehard1191 MEOW!
barthelfitness 11 months ago 31
@barthelfitness MEOW lol?
diehard1191 11 months ago
Why do you wear the "squat belt" ? How does it help or is it just a joke ?
MultiCRUDE 11 months ago
@MultiCRUDE
It helps keep his abs tight so he's burning fat while eating.
I'm kidding but are you?
dbizzle7353 11 months ago
Dropset with the cheese bread hahahha
osmosis2259 11 months ago
"FUCKING CREATINE!"
Bodybuildinq 11 months ago
more vids like that xD
onlinedoener 11 months ago
"Why 2 pizzas?
Why do i got2 biceps?
Common sense"
best kind of logic right there haha
funny ass vid man
reubenraynes 11 months ago 2
Best Video So Far! :)
travvvis123 11 months ago
haha ur funny bro!
NutritionMuscleBuild 11 months ago
lol im not even a pro by any means but im trying to get into shape and i can understand why he is so enthusiastic about pizza. dieting blows and the minute u can cheat and have something awesomely fattening, its fuckin great
luvz2sploogeify 11 months ago
lol why two pizza? cuz i got 2 bicep! common sense of course
sunsetmage 11 months ago
Coooooool
Sufianslayer 11 months ago
Been watching all the videos and that was def one of the funniest...dropset lol
nycemobile 11 months ago
This has been flagged as spam show
Hey JR can you please look at my channel i made a video for you! I have a couple questions for you!!!! I didnt know how to make a videso response. You should see it on my channel! Please look thanks
ArizonaSupps 11 months ago
Awesome stuff Jr. Loled hard
kevvvlee 11 months ago
cheat meals are good once a week...however, i'm not entering no contest....if I were to cheat, I think a few slices would have been fine, though we don't know if he finishe