All of Jennifer's workouts are amazing. I have found her more down to earth without all the "granola" stuff that many instructors like to yap about. The workout DVD's have these explanations mostly in the intro - not in the actual working sections. She is fantastic!
I love Yin Yoga, and she explains the theory very well. Most if not all of Western Yoga is Yang. I believe anyone who practices Yoga should do some Yin or restorative work as well. It should also focus on the spiritual side of your practice.
All of Jennifer's workouts are amazing. I have found her more down to earth without all the "granola" stuff that many instructors like to yap about. The workout DVD's have these explanations mostly in the intro - not in the actual working sections. She is fantastic!
carms58 5 months ago
how do u pple do these things?
maggiesnoepje93 1 year ago
Great, I understand the meridian system, so Yin Yoga is fantastic.
cammyhart1 1 year ago
I love Yin Yoga, and she explains the theory very well. Most if not all of Western Yoga is Yang. I believe anyone who practices Yoga should do some Yin or restorative work as well. It should also focus on the spiritual side of your practice.
jayell79 1 year ago
hot boobs she has
hotvins 2 years ago
Damn. I loved Jennifer Kries until I watched this and realized she's a fluffball.
anonybelle 2 years ago
This has been flagged as spam show
Cover your mouth with your hand
2. Make a wish
3.Close your hand (fist)
4. Hold your hand at heart for 5 seconds
5. Send this to 3 more videos
6. Tommorrow will be the best day ever
it actually worked
Money- you will find a wad of $200 in cash
Love- Your crush or lover will kiss you or ask you out
Comment(s) marked as spam Show
l0nal0vesu 2 years ago
I HATE IT
kharringtonl 2 years ago
This has been flagged as spam show
1.Cover your mouth with ur hand
2.Make a wish into it
3.Close your hand (make it into a fist)
4.Hold ur hand (the fist) to your heart 5 seconds
5.Send this to three other videos
6.Tommorow will be the best day of your life
MrBlingBlingBoy 2 years ago
This has been flagged as spam show
1. put your hand over your mouth
2. make a wish in your hand
3. pull your hand away and put it over your heart for 5 seconds
4. put this comment for 3 videos
if you do you will have the best day ever tomorrow
lj455455 2 years ago
thanx for sharing, nice...
yogayogilover 2 years ago