Now there's that ab vid!!! That's some very awesome advice Jason, I'm gonna give that a try, see you in 6 months lol , peas out, keep posting more vids ;D
@mcason144 Well cardio isn't even that important, if you have a good diet going your gonna shred fat regardless. Cardio is more for people going for endurance, if your trying to really build muscle no cardio or extremely light cardio is all you really need.
great!...flex biceps now please
alexlu 2 weeks ago in playlist Altri video di BuildingJason
Now there's that ab vid!!! That's some very awesome advice Jason, I'm gonna give that a try, see you in 6 months lol , peas out, keep posting more vids ;D
trexroth 3 weeks ago
I wish you were my personal trainer Jason!!!!
islander83 3 weeks ago
another good video
robert10010101 3 weeks ago
What's up Jason. Good video and advice. Cardio and diet is key!
mcason144 3 weeks ago
@mcason144 Well cardio isn't even that important, if you have a good diet going your gonna shred fat regardless. Cardio is more for people going for endurance, if your trying to really build muscle no cardio or extremely light cardio is all you really need.
BuildingJason 3 weeks ago