Added: 4 years ago
From: delmem
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  • Hows it going I am still waiting for my supply's are you still doing good? I was wondering is their a good HCG cookbook that you would recommend? Is the diet hard to stick to in p3? Thanks again for your help.

  • Whadja search on? Like maybe portable digital scale?

    Good job on the inches gone! They don't call Simeons Protocol 'Pounds & Inches' fur nuttin'!

    Thanks!

    GBY,

    Shalom!

  • does the scale have to be digital? also should i not take any of my vitamin supplements like acai berry,flax seed oils,acidophillus pills while on the hcg/vlcd? will they interfere?

  • I think digital is best, though if accurate traditional scales could be used.

    Supps - depends on composition & effect - that is to say relative carb/fat/oil content might seem to preclude them from use, but the benefits and increase in metabolism/digestion could increase losses or at least not slow down losses.

    Most people I work with don't use supps & all have lost 25 lbs or more in a month. Based on Simeons manuscript you should probably avoid them but those you listed might be ok.

  • I looked at those smaller scales when I was shopping around, but wasn't sure if I would be able to get everything onto that little tray! :) I ended up with a Weighmax digital with a bowl on top, which works very very well too. Thank you for the info!

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