1:16 @ San Mateo JC?
MrDeltaMaster 2 months ago
Comment removed
liquidnitroenergy 1 month ago in playlist Uploaded videos
@MrDeltaMaster Thats correct
Two questions. What're your times/distances in every event? And where are you training?
jswlee 5 months ago
hj- legs need to be snapped faster they look lazy
lj- take off is good, landing needs improvement. get your thighs closer to ur chest and hold longer.
disk- u lose power by not holding ur momentum through ur spin. if u watch it slowly you decelerate before the release
hurdles- arms arms arms! keet them tighter to ur body, especially the back arm
blocks- raise ur start position a bit more
lshurdles 10 months ago
Nice
ezoen 1 year ago
PB's?
jamie1289 1 year ago
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1:16 @ San Mateo JC?
MrDeltaMaster 2 months ago
Comment removed
liquidnitroenergy 1 month ago in playlist Uploaded videos
@MrDeltaMaster Thats correct
liquidnitroenergy 1 month ago in playlist Uploaded videos
Two questions. What're your times/distances in every event? And where are you training?
jswlee 5 months ago
hj- legs need to be snapped faster they look lazy
lj- take off is good, landing needs improvement. get your thighs closer to ur chest and hold longer.
disk- u lose power by not holding ur momentum through ur spin. if u watch it slowly you decelerate before the release
hurdles- arms arms arms! keet them tighter to ur body, especially the back arm
blocks- raise ur start position a bit more
lshurdles 10 months ago
Nice
ezoen 1 year ago
PB's?
jamie1289 1 year ago