13 Year Old bodybuilder: Pecs and abs

[MarcWhitehall]

Sweet tummy dude! You got any vids of your butt and if it's firm and tight and round?

[JC82393]

nice 8 pack, those only come with your gene, some people only have 4, and some 6, but 8 pack looks the best.

You should start eating more though, all skin and bones...

[granmitico]

bel fisico, begli addominali, è perfetto.

[TheLo119]

i thought pecs were manboobs no offense just sharing my thought but apperently they r pecs

[Vin3SPENCER]

CHECK OUT MY CHANNEL FOR GOOD WORKOUT VIDEOS!

[CreaturesOfWorld]

yes nice body but show your face

[TheMisterPancakes]

haters gonna hate. dont listen to them! they are just jealous they arent as hot as you<3

[DsFToXiiC]

I'm sure ur quite familiar with the substance named steroids then? I'm not hating or being an idiot about things, but u got natural guys training for years and they can only produce a decent looking 6 pack. This kids got an 8 pack and i doubt he started training his abs when he was like 9

[scarlettmarie1234]

this kid needs to work on his v muscles

[TheWezza123]

Weak Dog !

[br1mstone666]

Nice bod but arms lil small work on them more

[thor99]

Pretty good for 13. I know a girl your age with more muscular arms and shoulders, but your pecs and abs are probably better.

[Iamabeast317]

comment my videos

[TheDretherussian]

aha i can see your russian by the sound of the tv in the back round ya tozhi takoy kak te

[MakeMeOralSex]

this video was made after train? or you were in relax?

[beforeirene]

I have one large pack, and with each six pack of beers it is getting more stronger

[MrWilliamwankerbrown]

oh my god xxxxxxxxxx

[BkTrottel]

how can i get muscles like you ( very beautiful)

[PistolStar21]

@BkTrottel steroids

[V4L3R102]

@PistolStar21

hahahahaha steroids what an idiot, to get a body like the guy in the video you only need a low bodyfat percentage and watch your diet with some exercise.

[starmie93]

That's very good results! But you should try improving your chest and biceps. Then, it will be perfect!

[clbombers]

@starmie93 ur a fucking idiot the tricep makes up 2/3 of ur arm why would he just work of chest and biceps ? u obviously dont work out

[starmie93]

@clbombers Noted, but aren't the aspects I mentioned worth investing too? It is great you have something to add on. You obviously do not have any manners.

[mauheroi]

u r perfect, hot, amazing

[TheSgtgreen15]

no point in getting good abs until you have alot more fat and muscle on your upper body or you just look like a skinny little shit, no offence

[MackkBrahh]

Huge arms, clearly steroids.

[TheArkaydian]

Yo bro let me give you a tip: don't train your abs until you have wide and big pectorals and monster arms, abs are just a decoration.

[tneill1996]

unreal you could try to balance ur pecs a bit better

[DjuraCovek]

Amazing chest.What exercises you do for chest?

[CarlinzHD]

This is just stupid.... u arent a bodybuilder u just thin !

[rweerakkody4565]

boy, i thought other guys like me get ripped naturally.

[spartin939]

you aren't strong, you have a low body fat percent

[UNITracing]

good pecs, small arms

[TheDjReezyShow]

What did you do to get the abs? Please reply

[Ihateopp]

Those abs are lopsided......

[sourav123gupta]

great abs, but you need to work on those arms man haha

[joshtrainer09]

Why u kill ur abs but leave ur arms as sticks jw

[Kiddolioable]

@TryTankingThis there is 8 packs too fkin idiot

[thunderocker65]

dude your abvs are good but work on your upper body and tris etc

[messiawesomeness1]

Me the whole time: YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!YES! YES!YES!HELL YESSSSS:) hit me up on twitter sexy:)

[iRandomColor]

why are ur abs so messed up? they look scrambled..

[godis57]

nice man, but you are not 13

[xghoulx]

GET SOME MASS

[IwildGirl]

marry me?

[marius55100]

dude seriously eat some more. you got a nice abs but

gain some waight.

train your arms and your chest.

[ethannagel]

dang dude thats good, i have the same abs im 14 now though, check out my video if u want :)

[captaincocksmash]

fag

[barpesahov]

His not 13 idots!

[TBIRD0625]

okay so you're skinny, woo

[mariano8899]

your abs are poorly made

[TheMarteasTV]

@mariano8899 Pss yeah right, and yours are better ? Matter of fact post a video of your abs... which I am pretty shue you dont have cause your a fucking FAT TROLL

[mariano8899]

@TheMarteasTV escuchame flaco soy de argentina en realidad y si tengo no puedo subir un video de mi abdominales porque youtube no me deja subir y esta no es mi cuenta puto hijo de remil puta no insultes pelotudo ante de q me enoje hijo de remil putaa

[SoulbeatZz]

won´t see him with 30

[flashclayful]

Hey fuckers lay off him hes a kid for christ sake any kid deserves prise for abs

[flashclayful]

What exercises do you do and how many reps each

[theMcDermidator]

I eat kids like this for breakfast...

[LongLiveCowboys18]

Gosh Damn.. Youu is sexxy!

[Foxtrot323]

@LongLiveCowboys18 You find this sexyyyy????? God help you....... :\

[karbrote24ve]

his abs is 100% normal. it's called genetics guys.. mines are very similar to his.

[Gundse12]

if you is 13 years old, well then im into younger guys!

[MyANTHEMS]

well whats your secret, do you lift weights or what?

[XxMrBryanxX]

Dude your abs are all uneven and shit. Looks fucking wierd

[deathkoed]

whats ur ab workout?

[PicturePerfectTages]

This is so fucking dirty, your too young man... wait a year, ur skin is way too tight.

[hoyinliu]

abs on a skinny kid doesnt count - just like tits on a fat bitch.

[TheFearstarter1]

~~*WHISPER*~ boy who the fuck gave u steroids???

[dangerdude955]

you only beat me with your 8 pack,! i have a six, your biceps are shit! im way more beast than you!

[MrCabezud]

@fiisherdan that's true but for bulking up protien is most important .. not saying don't eat carbs and fats.. also stay away from.sugar.. that shit is addictive and ruins your progress

[don73tube]

Great cut and muscular size for your age. You are showing stratification in your chest muscles. You are a natural for gaining high definition. Keep it going, and don't let dumb wanna be's get keep you from showing how it can be done!

[MMAMAA123]

wat do you do i got a strategy but wat do you do??

[BIGGL1000]

you need to work on your arms and back

[WhoDatWhoThat]

Im 13 too and the only thing you beat me at is your 8 pack genetics. Other than that im more of a beast.

[MrTypewriterqwerty]

What is ur secret!?!?!

[White1997Boy]

lol ectomorph o.o

[jagkanloggain]

Thats disgusting ,get some fat.

[MrCabezud]

Scrawny but defined...

Ingest alot of protein and up your weight do fewer reps.. you'll get bigger in time.. took me about 5 months of steady workout and protein ..

[Fiisherdan]

@MrCabezud Ingest a lot of protein? You do realise carbs and fats are equally as important. I dont understand why people think all you need is protein... Arghhhhhhhhhhhhhhhhhhhhhhhh.

[96SL]

boobies

[lyjacknt]

he doesn't have symmetrical abs because Of masturbation.

[3rnie2011]

@SimonVotra nice one xD

[mirsh123]

bet your like 18

[tingtong56]

IF I SAW YOU ON ROAD I WOULD SHANK YOU YA LITTLE PUSSY

[XxTeRmaNaTExX]

now i know why it only said abs and pecs cause his biceps are skinny as fuck no offense but i'm 15 and i only have 6 pack but pretty big arms not bad though

[Rockylols]

@XxTeRmaNaTExX aye man, this video is about a 13 yr old, not you.

[Alien1000000]

@XxTeRmaNaTExX You should check out my other videos

[NBFGrimReaper]

@Alien1000000 yeah it looks better then this video. what is your diet or your routine? i would like abs like that. all i have is a gut. lol

[96SL]

@XxTeRmaNaTExX "i'm 15 and i only have 6 pack"... like anyone would expect anyone to have more than that? jackass...

[superhumanLMJ]

@96SL 8 pack..

[96SL]

@superhumanLMJ yes i know 8 pack exists but noone in this world would expect a 15 year old to have it.

[96SL]

@96SL yes, i said "anyone" because i ment that noone would expect ANYONE to have it. In my answer to you I just had to make it a bit more clearly so that your little brain could understand.

[majormadass]

@96SL not heard of an 8 pack?

[96SL]

@majormadass idiot... i said that no one would EXPECT it!

[TryTankingThis]

@XxTeRmaNaTExX only such thing as a 6pack lol no such thing asa 8 douche

[XxTeRmaNaTExX]

@TryTankingThis dude ur mental their is 8 pack

[rafinofee]

@XxTeRmaNaTExX what the F is ur problem?do u think anyone give a shit about how old are u?go F urself mate..at least this lad work his ass out not like other fatties out there..u are a shit in BB world

[schiggluv]

HOOOOOOOT!!!!!

[missbaines100]

i would...........

lick him :D

[itzkolpi]

your six pack looks funny it's like crooked xD (not hating btw) nice muscles bro

[deano1819]

i just wanked over u ur well fit

[cocossette1234]

no arms but then again u said pecks and abs wich is pretty good

[slumvillage69]

Look me up slumvillage69

[Ninety9Soulz]

His abs are completely normal, not everyone's abs are perfectly symmetrical, in fact, barely anyone's are. Hell look at most professional bodybuilders, the same applies to them. There's nothing wrong with them, it's perfectly normal.

[falloutlinkin]

@Ninety9Soulz they are always symmetrical if you train them correctly. the lower abs are from where he has weaker obliques

[Ninety9Soulz]

@falloutlinkin The alignment of the fiberous connective tissue that make up the rectus abdominus muscles are completely determined by your genetic make up. There is no exercise on the face of the earth that will give you asymmetrical abs if you have symmetrical or vice versa. The only thing you can change is the size of the muscles and your body fat percentage.

[saltyboy155]

Fuk u fatties!!! If u wanna six pack at 13 then eat shit cos ur matabilism dnt mind and make the most of it cos wen ur old u put on prerty much wat u eat. Be4 u go to bed do 30-100 press ups and 30 sit ups, then do a v-sit 4 thirty seconds. (wen u sit on ur arse and balence) then after not long ur abs define then wen ur 14/15 ur abs will be well sik bled ;) all the grls will luv u... Unless ur butterz

[NMHAJA]

I'm skinny just like you but what I have realized is that how much people like me and you ever train they will still remain skinny, WHY??

[Zooker1998]

bad.! im 13 and my muscels were muche better than yours :). But it is not so bad ;D

[onetao8]

@Zooker1998 get over yourself

[ThePieie]

dude you tank but you need to build up ur lats so do chin ups or somethin

[mw2gamer19981]

alter du hast dei mugies falsch trainiert depp:D

[Kewlmandan]

Allen for a 13 yo ur body is so well defined and developed

[blackballmime]

Good work. Haters are gonna hate. You know just as well as I do, that most of these kiss on here don't work out and they go to bed at night with thier stretch marks on thier love handles. These faggots don't know how to work out.

[turnik777]

ебать он кощей

[ginamarishex13]

daaaaaaaaaamn. youre my age?!

[thechickmagnet7]

no biceps bro

[nastythugme]

Dude you have no simetry, your all crooked....sorry

[laryssahottie1]

Man ur hot I'm 12 turnning 13 will u go out with me look me up on facebook Laryssa200914@yahoo.com u will find me ;)

[LubieOrzeszki1]

Man amazing abs and chest. I can`t belive you are 13 years old :P

BTW. How long did it take You to get those abs ? (sorry for my english if something is wrong :P )

[Maggiano4Life]

DJExactic LOL, broken.

[martialartsdude]

very impressive dude, congrats!

[xRaiinnx]

ye u got abss but look how skinny u aree to get them that ripped, u go no other musclee apart from little bit of chest

[DJExatic]

are your abs broken? They look weird.

[AQWorldsChen56]

Very strong core.

[hellzheroman]

Lool I'm your age and my chest is twice the size and arms

[robless11]

what do you do for pecs just push ups?

[littlejay1994]

To the stupid comment below me.

"...Teenage years are supposed to be the best years of your life, do everything you can to make it that way" - Trainer Kris Gethin from Bodybuilding. com

It's not sad, he'll just get way more looks at the beach.

[XxMasterzZ]

13not 3 soz

[XxMasterzZ]

It is pretty sad how a 3 year old trains and works out. Dude just enjoy ur life don't just sit in ur room doin sit ups

[boolikespie121]

U look like my bf is ur name sexy beast

[Brenthood12]

GET THIS KID SOME TAPE BECAUSE HES RIPPED!!!

[FinSituation]

Alien1000000 doesent got cuss in his six pack do make it symmetrical well i do so fuck him and fuck you too!

[Alien1000000]

@FinSituation You make no sense . Learn to type

[ManOfSteel2627]

@Alien1000000 I think he means that your abs aren't symmetrical.

[TheKrogerFeet]

@FinSituation

lol. its an eminem song

[Thingamuhjig95]

all u need is to build ur arms and back and ur all done my friend!

[AspenAblaze]

Everyone where I live is either fat or boney... Please move to my school...

[MoNsTaSniPeZz]

lol you don't show your face cuz you ugly

[koreanmaster13]

nice bro do you work out or are you natrual?

[WoWbob396]

add some mass brah you are pretty skinny right now.

[RDProductionsz]

You Have A Chest Il Give You That

[TruDevilZz]

hey man ignore that haters great job..Rember haters make u stronger.. Howd u get the 8 pack i have a 6 but i was wonderin how u got the 8th?

[nemesisniN]

Ignorant people writing here. His abs are "deformed" because of genetics, not because of his way of training. Very few people have completely symmetrical abs.

[Alien1000000]

@nemesisniN Finally. Thank you

[lukealandrummond]

@nemesisniN I have pretty much perfectly symmetrical and straight abs :D

[nemesisniN]

@lukealandrummond Congratulations, you wrote this to me why?

[lukealandrummond]

@nemesisniN As i said before, i was just being a nob...sorry :L

[BlaizeAssasin]

wtf his right abs are higher than his other abs....... lol

[IHarlequinity]

he must be insecure and have a fucking ugly face

[Bubaluba90]

esti deformat ... nu mai fa abdomene cu fiare

[paynehunter]

congratz man,work your arms and deltoids more,core is just fine.

[Andreze123]

you got great abs and shit but no arms why do kids do that work out abs 24 7 whats abs without arms most kids that have abs are cause there skinny and have no fat on there stomach

[Locusown]

Go train ur Abs they fail

[PkTurtleMungicake]

those pecs are like deflated man,

[superjeice911]

Yours abs aren't even

[mystic0608]

lmao! right pec is bigger than the left pec

[hayman122]

Dude your frame is too big to be 13 how tall are you?

[NikeSBNikka23]

LOL train your right pec more dude, its uneven

[privanoftheivan]

It looks like piece of shit to me. SO unnatural...

[Vivid151]

I dont think your 13

[frc123able]

yeh he got a sickpack

[Showseverywhere123]

I need someone to help me what do i do to get this way i wanna change plz help!

[TheSODstudio]

dam can you plaese tell me how you get ripped.

what do you do?

[Plodotify]

any1 else notive now his right side is higher than his right?

[Austria4ever1000]

don#t listen do that haters, btw your pecs looking RIPPED

[gTa4ever1369]

good job dude!!!

[mastertuddy123]

did you abs get hit by truck because they really messed up

[redgibson1]

lol the reason ppl are wondering why your muscles look really fucking weird is because you shouldn't be lifting weights at 13 years old. you have any idea the complexity of hormone balance, and the importance your endocrine system has to do with skeletal and muscle growth? you cant grow like a man yet, so seriously dont try. y are you doing this anyways? at 13 are you really that self conscious about your body? you should be enjoying kid stuff, and your parents should try to teach you something.

[KillerComputerMan]

@redgibson1 Bodybuilding has been proven safe if under supervision idiot. Look it up! He's to old for kid stuff. when your 13, your not a kid. YOUR A TEEN. Your obviously unsure of how kids work nowadays. How old are you anyway?

@KillerComputerMan lol TEENS are kids dumbass. thats y they think like kids, act like kids, and look like kids. between the ages of about 16-19 its the same thing, just more dr