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haha this is my brothers team. i wanted to go to this training week cause they got you and tiina booth etc, but sadly i had school :(
GabrielPriceMusic 3 weeks ago
thanks a lot! all your videos are really great and helpful for those of us unable to have professional coaches!
ssj3brigeta 4 weeks ago
@ssj3brigeta what a great thought! Thanks so much !
morrillperformance 3 weeks ago
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ssj3brigeta 3 weeks ago
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@morrillperformance you're welcome. ive trained at the OTC in lake placid a few times and at the OTC in colorado springs and i can say you do just as good a job, if not better sometimes, at explaining the mechanics and technique behind the motions as the trainers there. it would be really cool to see some videos on stretching mechanics for both dynamic and static stretching of the hip flexors.. im a member of the us karate team so flexibility is vital for us! thanks again!
ssj3brigeta 3 weeks ago