The Sweaty Betties Total Body Home Workout
3:12
Added: 3 months ago
From: TheSweatyBetties
Views: 2,373
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  • I like the exercise for all video's... please use a tripod coz watching the wobbly video makes my eyes hurt...

    romlyn99 3 months ago

  • OMG, that leg. Please tell me how did you get those thighs

    jesica1021 3 months ago

  • please start using a tripod. Thanks for the vid

    datashadow 3 months ago

  • I always hear never put the knee past the toes. Why is that?

    Nionicle 3 months ago

  • @Nionicle When you're in a lunge you shouldn't put the knee over the toe because it puts a lot of forward/shear pressure on your knee joint. you also aren't able to fully use your quads and glutes because your body is positioned correctly.

    TheSweatyBetties 3 months ago

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