Weight Loss Vlog : Inspiration, Weigh-in, Detox, Transformation

[weightlosssolutiontv]

Great w8loss success story, congrats!

[SkinnyCate]

Just watched this video -- love what you said about failing. It was really what I needed to hear today, so thanks!

[adastrarize]

Just caught your video, will recommend it to my friends.

[tormenta91303]

i susbcribed :)

[UNCOVERINGTHEREALme]

Great points, this is a really great vid.

[henryblazer20]

gamertag : henryblazer

[henryblazer20]

i love this channel. really inspiring. I get tired of folks stereotyping gamers at fat insecure and unsocialized . great job and good tips!

[bsjo31]

I am addicted to cookies and pudding....I have done well with eating better but I have been slipping lately but I havent gained weight, just havent lost so I am happy about that! Today I will keep going the right way. Thanks!

[BearCountry412]

yo man this is P90xDave i was one of your first subscribers back in the day.. anyways just wanted to check in and say your lookin sharp, homie. great job so far

time to get on that p90x now and start to get ripped!

dont shy away from complex carbs they will give u the energy u need if you eat raw and lift weights

[iamMilaine]

awesome job on your weight loss!!! that's soooo awesome to see!!!

[GetFitGamer]

@iamMilaine tyyyyyyyyyy

[fat22ful]

HAPPY BIRTHDAY!!!!

[GetFitGamer]

@fat22ful ty

[Teardrops141]

dwelling on slip ups can cause so much damage u definitely are right bout that i felt that. i jus subscribed recently n definitely dnot regret that¨!:-)  raw food is great,i incorporate it a lot into my eating habits as well tho im not a raw foodist. Much luv n energy ,kat

[ziller1975]

This is good stuff. I have lost 42 pounds in 4 months. For the last 2 weeks i haven't lost but haven't gained because i just started dating again. This month my goal is to reach 50 pounds lost. keep up the good video's I started at 275lbs now i am at 243lbs. My goal weight is 180 almost like yours

[GetFitGamer]

@ziller1975 thanks for commenting, i made my goal 182 just so i can say 100lbs if i still need to lose weight after that i will bei just think that is a magical number.

keep up your great loss, ty for watching

[jcmoovee]

I really like taco bell and del taco, but i stopped going there.

I mostly eat fruit and veggies and soy now :D

[GetFitGamer]

@jcmoovee ya im a tacobell head too

[Salinna79]

You are totally an inspiration. Thanks for meeting me in Seattle, and doing what you do, I really appreciate it. For me, I'm addicted to noodles. Mac N Cheese, Spaghetti, Yakisoba, whatever. I'm trying to get to more whole grains when I do choose pasta and eat more meat (who says they need to eat more meat?) and veggies. I have failed and started again a few times this year, so I try to learn something from it every time. Keep on keeping on, Chris!

[GetFitGamer]

@Salinna79 thanks. nice meeting you too. Funny that we bumped into each other down in the secret level .

[ladyworpledinker]

I love pizza and ice cream. :o) I've been breaking out a lot lately but I had also slipped back into a few of my old eating habits. Hopefully it'll clear up soon. I know I feel so much better overall though when I'm eating a lot of salads and fruits and less processed crap.

[GetFitGamer]

@ladyworpledinker its tough but we wont regret it when we look 10 years younger then everyone else when we are 50

[TheHealthExperiment]

haha I used to play Counter Strike Source to release stress... HAPPY BIRTHDAY!!! AMEN!!!!! Let's not linger on the negative...great thing to say.... I eat LOVE to pig out with Chinese food... haha...Totally feel you with acne, my face breaks out majorly when I eat unhealthily. Great video!

[GetFitGamer]

@TheHealthExperiment chinese food should be illegal its so good, ty for watching

[Chemchoumi]

Thank you being here and i luv watching your vids and your progress...

[GetFitGamer]

@Chemchoumi thank you so much that is very kind.

[GetFitGamer]

@crazymoeus Ya i know about 80/10/10 thats pretty much what i was doing up to my vacation. Right now im just trying to develop something that works for me the best, which is definitely a mostly raw diet but not as much fruit as they would suggest.

[CoupleofWhiteKids]

"Hella Happy?" Chris, you're not from California bro, lol, I wouldn't have figured hella would be in your vocab :)

[GetFitGamer]

@CoupleofWhiteKids I was wondering if someone would pick up on that. I was born in Merced California and moved when I was 6. But I got "Hella" from my friend Kat, who is a Californian.

[SwimStretchRepeat]

@GetFitGamer Oh, that explains the "hella", HA! im in CA and hella still slips out now and again....I use "Dude" a lot more :)

[HamEntertainment]

loving the before and after pics!! dude I went through never failing and then after I hit my goal weight.. Boom I was big again! I'm always up and down man, but now I know it's ok to fail once in awhile because I can't live my whole life with out eating something unhealthy... My journey is a little slower starting off this time around, but I'm hoping it is going to last! I have been told that I should be a motivational speaker before too.. I think we have alot in common! I need to get Halo Reach

[GetFitGamer]

@HamEntertainment i think motivational speaker would be cool because seems like easy job just talking to people. I like easy :D

[JokinJoe]

you seem like an awesome guy

[GetFitGamer]

@JokinJoe thanks im pretty ok :D

[rayme4raw]

I'm addicted to grains, corn, potatoes, legumes, beans and dairy.

[GetFitGamer]

@rayme4raw mmm potatoes lol. I try not to think about those because i used to eat sooo many of them.

[xxurbanjedixx]

Lot of good advice Chris. The part about learning how to accept binging as part of the dieting process rings especially true for me. Once in a while is okay, as long as I don't let myself fall back to my old ways. Also I loved the ADD moth moment at the end. So focused for 10 minutes... and then OMG moth! Great stuff. XD

[GetFitGamer]

@xxurbanjedixx i knew the vid was pretty over when i chased the moth man :D

ty for comenting

[lovinglivefood]

Mothra!

[GetFitGamer]

@lovinglivefood ya was going to eat me

[yoshikku]

Thanks for doing another vlog. And I totally agree with the recovery from gaining weight. I remember that I would often try not to eat unhealthy and then sometimes I would fall through and eventually eat ice cream or a snack. Then I said, well it can't hurt to eat more and I would continue to eat worse and I would quit exercising on top of that. I let one small mistake lead to multiple mistakes which lead to my excessive weight gain last year. One mistake does not need to dictate my life.

[GetFitGamer]

@yoshikku thanks for letting me in on your life with this comment.

I think its important to have goals and milestones and not to set the goals to close. Thank you for commenting.

[savvyjulip]

I love salads for breakfast and mixed with a small fruit/spinach smoothie!!

[GetFitGamer]

@savvyjulip sounds like you are on right on track :D ty for watching.

[SwimStretchRepeat]

I appreciate your honesty. Thank you for sharing. :)

[GetFitGamer]

@SwimStretchRepeat i appreciate your viewership :D

[girlthatgames]

Getting comfortable is how I gained weight after loosing it! It is true not to linger though! Just remember to keep going! Good job!

[GetFitGamer]

@girlthatgames thanks for watching buddy

[eatingvegan1234]

Great Video.  Dude, you can poop two pounds. I'm addicted to chips, fries, and rice. Maybe the salads are helping you get the Mickie D's out of your system. I often have salad for breakfast. Keep moving forward.

[GetFitGamer]

@eatingvegan1234 you can probably excrete more than 2lbs depending on how much you ate, but i think a lot of it is water retention thats why I don't necessarily count the gain over the week and still understand my victory is what it is and of course i will keep charging forward.

[MisssPrettyInPink22]

I've been subscribed to you for a while, but never really had the chance to watch your videos. tonight, however, I saw your video in my subscription box and watched it and I'm SO glad I did. you're really inspiring. I plan on watching your videos as often as I can, now! thank you =)

[GetFitGamer]

@MisssPrettyInPink22 thank you that is awesome, there is something for everyone thats for sure im always switching up, i appreciate your subscription, ive watched a few of your vids just have commented, just browsing youtube and such. Take care!

[vipor29]

see the problem with me and its hard is the take out,im trying to stay the heck away from that,i mean hell i lost 15 pounds last summer and ended up gaining it back

[GetFitGamer]

@vipor29 ya man i agree take out and fast food are killer and they taste so good but are usually never healthy. Obviously restuarants have to sacrifice flavor over preparation and most chefs are never taught health food of any sort other than salads.

[LosingLaura]

So Halo.......turned out to be amazing badass. Very impressed so far.

On a side note; you're looking really good Chris. It's been awesome seeing how great you're doing and how much life you have in you now. Kit loser <3

[GetFitGamer]

@LosingLaura thank you dear laura that is sweet of you.

[asidy7trs93]

You're on my friend's list already, but we gotta play Black Ops when that comes out... COMES OUT ON MY BIRTHDAY!!!!!

[GetFitGamer]

@asidy7trs93 blackops for sure!

[Tinab125]

Hey Chris looking good, I always love your video's. Especially one like this. Your attitude regarding on set backs/slipping into old habits, it's like whatever, they happen, let's move on. Take care :)

[GetFitGamer]

@Tinab125 thank you i know when i get passionate that is the most inspiring and i was trying to be honest and passionate in this vid. Ty for watching

[MahaNomi]

YOU ARE THE BEST!

[GetFitGamer]

@MahaNomi no you are

[Domingo0022IWAY]

Looking good! Keep up the progress

[GetFitGamer]

@Domingo0022IWAY Much appreciated boss man!

[aliskey62389]

Keep up the healthy eating and living.  We're here to support you!

[GetFitGamer]

@aliskey62389 thank you so much!