My Body Transformation After 16 Weeks

[DaPs166]

Nearly as bad as the situation

[ladieshunk217]

He Looks ugly as shit so are his abs

[Majklos23]

what´s name this song? please

¨

[TheWartHawg]

I followed his workout. It'll kick your ass. First time I read through it I thought "nah...I'm in pretty good shape...this'll be a breeze". Wrong. I don't do the whole diet thing so I'll likely never have a 6 pack, but I did bulk up about 10 pounds, lost some body fat and have much better definition than I had.

[hvfna]

not fake and his abs are lopsided because hes sucking his stomach in at the same time he flexes dumbasses i doo it all the time

[ArmyRangerish]

y r his abs lopsided

[LitrentaProductions]

good job

[boxxarOM]

@simsohi The shape of your abs is determined by your genetics. You cant do anything about it.

[converseshoeboy]

@UkPR0 nah ur right i agree, he needs to work on his back (lats) and chest

[COSMICBOY86]

amazing body physique.......dude u have a nice body......keep ur body in shape

[ToplessxPanda]

im currently transforming my body into taylor lautners...

[buttfuckbilbo]

16 weeks may ass!!!! try 3 plus years!!!!!! unless of course hes on roids...

[desiremyvids]

@buttfuckbilbo dude fuk off u are obviosly lazy u can get that big in 16 weeks its called effort not saying i,m going to the gym and then only go 10hours a week its called everyday for 5 hours

[TheShaun47]

@desiremyvids You are however, INCORRECT, 5 hours a day in a gym wont get you results this good in 16 weeks, your muscles need rest to grow, your Muscles do NOT grow whilst under pressure of excercise. All you need is about an hour a day in a gym, pushing yourself to the limit, and your done, no tricks. Eat healthier, drink more water and dont OVERTRAIN. Overtraining results can be bad.

[Iandrummer071]

@TheShaun47 yes people say this all the time. but think about it.. lets say youre working out back and youre doing heavy.. Theres NO way you'll finish within an hour! unless youre not doing proper form

[Coolkj56]

Lol if any of the people screaming roids had a half a brain, they would see that he has a lot of mass at 1:30 which is when he began his workout. So of course, he only needed to shed the body fat.

[naen5]

you have big head

[covps2blue]

16 weeks LOL

[killerfocker]

ur abs looks weird

[MiKocwalk]

@killerfocker not at all

[ichibakudan]

@killerfocker it's called genetics

[beelzmon]

@killerfocker Thats a fucking cruel thing to say...you do realise the muscle shape is genetic, so not all abs will look the same..he cant actually alter muscle shape and the distance between them.He can only alter the size..

[Markooo606]

@killerfocker yeah its like one is up and the oder one next to first one is down. :D wierd

[jakob545]

thats def not roids, thats just a matter of hard work and eating right, and taking the right supplements! you combine them all and thats what thisll turn out too, its just a big guy with no body fat!!

[tinop41]

Not everyone who works hard and looks good is on roids.

[kodar1994]

@tinop41 hes a health professional, he studdied it, so hes definitly not on roids, he would know the out comes, he says he studdied n all on his website

[Toddavid85]

hello steroids, if it was that easy every1 would go around with that body.. He couldnt go clean on that its impossible to get that in just 16 weeks, people waste years for that .. Juiced / steroids imo i can be wrong but oh well

[bambarby]

@Toddavid85 wrong. 16 weeks is totally doable to achieve this body.

[ilurveymca]

@bambarby yep put ur mind to it and its possible most people dont have the commitment, plus if he took steriods he would be a beast which he isnt hes just ripped

[ericbondoc]

did not juice. does not look like a juiced body at all and i checked his website out and no he didnt juice. You can either say he juiced or just work hard

[alchute]

I removed my comment because I am sick of getting emails about it.

[tag1989]

yes your right he does work hard. anybody with sense would know what a juiced up body looks like.

[TypicalPeppers]

you gotta remeber about muscle memory. And muscle confusion alot of it plays a part in it.

[swcnut]

@TypicalPeppers what is muscle memory and confusion?

[artisticdude2010]

Not everybody is the same there smart guy some people can do it faster than others...You ever heard of muscle memory and or muscle confusion?

[steelpytho]

the perfect body

[morosemotherfucker]

aahahaha

HE 's juicing

for sure!!

[akselelk]

song name pls

[isanyusernameleft]

and this is how he reached puberty... XD just kidding

[kissntellen]

he got a tan too

[kissntellen]

wow ur ripped as hell dude